BOOK AN APPOINTMENT 0414 714 072 Authentic Ayurveda Centre on the Sunshine Coast [email protected]

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Ayurvedic Foot Massage  Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

This 3 hours foot massage workshop introduces the traditional Ayurvedic therapeutic foot massage in Ayurveda and you will learn how to add this technique to your daily routine or perform it with your client as an additional healing modality. Ayurveda foot massage is called Padabhyanga in the Sanskrit language. An ayurvedic foot massage is a great way to show appreciation and offer daily relaxation to this most deserving part of your body. According to Ayurveda, the footholds many energy points i.e Marma points connected to almost every part of the body, and many nerve ends are present there. Foot connects

125$

Ayurvedic Head Massage workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Come along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care, personal development, or areas of interest.    Ayurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the theory and practical components required of Ayurvedic head massage in a clinical setting at Sunshine Ayurveda.   Ayurvedic head massage is called Shiroabhyanga in the Sanskrit language and it originated in the ancient Indian subcontinent around 5000 yrs ago.  In this therapy, a client remains seated and practitioners work on the head, neck, shoulder,

$100

Introduction to Ayurvedic Rituals |FREE EVENT

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Introduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements, which helps achieve harmony in your body and mind. In this 2 hours workshop, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a modern setting. Ram will share with us how we can achieve optimal health and happiness by tuning into nature and living a simple Ayurvedic lifestyle: Rising daily with the sun. Eating a seasonal balanced diet. Using natural/toxin-free personal care products. Nurturing our mind and

Free

Ayurvedic Foot Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

𝐓𝐡𝐢𝐬 𝟑 𝐡𝐨𝐮𝐫𝐬 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞𝐬 𝐭𝐡𝐞 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐚𝐝𝐝 𝐭𝐡𝐢𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐨𝐫 𝐩𝐞𝐫𝐟𝐨𝐫𝐦 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐞𝐧𝐭 𝐚𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐨𝐝𝐚𝐥𝐢𝐭𝐲. 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐢𝐬 𝐜𝐚𝐥𝐥𝐞𝐝 𝐏𝐚𝐝𝐚𝐛𝐡𝐲𝐚𝐧𝐠𝐚 𝐢𝐧 𝐭𝐡𝐞 𝐒𝐚𝐧𝐬𝐤𝐫𝐢𝐭 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞. 𝐀𝐧 𝐚𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐢𝐬 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐡𝐨𝐰 𝐚𝐩𝐩𝐫𝐞𝐜𝐢𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐨𝐟𝐟𝐞𝐫 𝐝𝐚𝐢𝐥𝐲 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐦𝐨𝐬𝐭 𝐝𝐞𝐬𝐞𝐫𝐯𝐢𝐧𝐠 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. 𝐀𝐜𝐜𝐨𝐫𝐝𝐢𝐧𝐠 𝐭𝐨 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚, 𝐭𝐡𝐞 𝐟𝐨𝐨𝐭𝐡𝐨𝐥𝐝𝐬 𝐦𝐚𝐧𝐲 𝐞𝐧𝐞𝐫𝐠𝐲 𝐩𝐨𝐢𝐧𝐭𝐬 𝐢.𝐞 𝐌𝐚𝐫𝐦𝐚 𝐩𝐨𝐢𝐧𝐭𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐚𝐥𝐦𝐨𝐬𝐭 𝐞𝐯𝐞𝐫𝐲 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲, 𝐚𝐧𝐝 𝐦𝐚𝐧𝐲 𝐧𝐞𝐫𝐯𝐞 𝐞𝐧𝐝𝐬 𝐚𝐫𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐭𝐡𝐞𝐫𝐞. 𝐅𝐨𝐨𝐭 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐬

150$

Ayurvedic Head Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

This three-hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical session. It provides an introduction to traditional Ayurvedic massage with an emphasis on the marmas (energy points) that are located on the head. During the workshop, you will learn how to perform an Ayurvedic head, neck, and face massage in a sitting position. You will also be taught about the significance of marma points and pressure points in the head region. You will be taught how to choose Ayurvedic oils to suit a particular body constitution or dosha. You will also receive course handouts with theoretical

120$

Healthy blood, healthy you- Free Event

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Sunshine Ayurveda is delighted to offer this special Spring workshop on the importance of healthy blood, presented by Ayurvedic Doctor Ram Bhandari. 

Free

Ayurvedic Head Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Learn all you need to know to perform an authentic Ayurvedic (Indian) head massage and discover its multiple health, beauty and wellbeing benefits. About the workshop This three-hour workshop will cover both the theory and practice of an Ayurvedic head massage. Ayurvedic Doctor Ram Mani Bhandari will first introduce you to the Ayurvedic principles of traditional Indian head massage with an emphasis on the significance of marmas (energy points) that are located on the head.  He will teach you how to perform the massage correctly on the head, neck and face, and how to choose Ayurvedic oils to suit a

A$120.00

Ayurvedic Summer Wellness Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Join our experienced Ayurvedic Doctor Ram Mani Bhandari for this Summer Wellness workshop and learn how to keep cool, healthy, happy and balanced during summer. About this workshop This workshop includes: An introduction to Ayurveda and the relationship between seasonal change and your health and wellbeing Guidance on the Ayurvedic approach to the summer season - its energetic characteristics and their influences on your individual constitution Personalising your daily routines with the best self-care rituals and diet most beneficial to you during the summer Protocols for maintaining perfect summer health, including knowledge of what herbs, spices and foods to use,

Free

Ayurvedic Foot Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Back by popular demand, Sunshine Ayurveda is delighted once again to offer its Ayurvedic Foot Massage (Padabhyanga) Workshop, presented by experienced Ayurvedic Doctor Ram Mani Bhandari. This 3 hour workshop introduces you to traditional therapeutic foot massage techniques and gives you the skills to perform a daily routine on yourself or as an additional healing modality to offer your clients. Your foot is made up of 26 bones and a complex network of muscles, tendons, ligaments and nerve endings. Ayurvedic anatomy also recognises the multitude of vital energy points (marma) in the feet which are connected to almost every part

A$150.00

Ayurvedic Autumn Detox Workshop – Free Event

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Feeling a little unbalanced? Seasonal transitions are the perfect time for a physical, mental and spiritual tune-up. In this workshop, we will learn how to do a gentle, food-based cleanse specifically designed for the transitional season of fall. Come along and Join Dr Ram Mani Bhandari to learn how to protect your mind and body from the adverse effects of this season. Optimize your health this Autumn through the wisdom of Ayurveda, the world’s oldest and time tested healthcare system. More than a system of treating illness, Ayurveda is a science of life, and wisdom comes from knowing your unique body and its tendencies

Free

Ayurvedic Cooking Class

Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

We have the pleasure of introducing our very special cooking and nutrition workshop for the year 2023. This popular workshop will be delivered by our Ayurveda doctor Ram Following the seminar, a variety of cooking demos with opportunity for hands-on practice will be held. Do you believe that Ayurveda cuisine can only be found in India? Do you want a change of pace from dhal and kitchari?  An Ayurvedic diet is beneficial, but that goes without saying. Even so, it might be challenging to make the abrupt transition from a Western diet to a very different diet. Yet there's good

A$80.00

Ayurveda Head, Face and Kansa Wand Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Come along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care, personal development, or areas of interest.  We will also introduce you to the Kansa Wand. Ayurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the theory and practical components required of Ayurvedic head massage in a clinical setting at Sunshine Ayurveda. In this therapy, a client remains seated and practitioners work on the head, neck, shoulder, face, and ears.  The areas are massaged with the use of Ayurvedic medicated oil using a

A$120.00