Ayurveda Courses and Workshops at Sunshine Ayurveda
Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.
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Ayurvedic Foot Massage Workshop
Discover the ancient healing art of Padabhyanga in this practical Ayurvedic Foot Massage Workshop led by Dr. Ram Mani Bhandari. Learn how foot massage can balance doshas, calm the nervous system, and support overall wellbeing. Whether you’re a wellness practitioner or simply passionate about natural healing, this hands-on session is perfect for you.
This 3 hours foot massage workshop introduces the traditional Ayurvedic therapeutic foot massage in Ayurveda and you will learn how to add this technique to your daily routine or perform it with your client as an additional healing modality.
Ayurveda foot massage is called Padabhyanga in the Sanskrit language. An ayurvedic foot massage is a great way to show appreciation and offer daily relaxation to this most deserving part of your body. According to Ayurveda, the footholds many energy points i.e Marma points connected to almost every part of the body, and many nerve ends are present there. Foot connects us to the earth, helps our grounding, and quite literally bears the weight of our body.
An experienced Ayurvedic doctor Ram Mani Bhandari will lead the workshop incorporating the theory and practical requirements of this therapy in the clinical setting at Sunshine Ayurveda.
What will you learn?
- A basic introduction to Ayurveda and Ayurvedic healing modality
- Foot massage as a daily self-care regimen
- Identify marmas on the feet and effectively work on marma points.
- Choosing ayurvedic medicated oil according to your doshas
- Basic ideas of Kansa wand foot massage
- How to incorporate Ayurvedic foot massage into your practice?
Everybody interested in Ayurvedic healing and natural therapies is welcome. No prior study or knowledge of the Ayurvedic principle and yoga practice is required.
Limited seats are available. Book your spot today.