Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

  • Free Seminar: Living Ayurveda in Spring

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Join Dr Ram for a practical and inspiring two-hour seminar exploring how Ayurvedic wisdom can help you feel lighter, refreshed and balanced during spring. As the weather becomes warmer, the body naturally begins to release the heaviness accumulated during winter. Ayurveda offers seasonal guidance to support this transition through appropriate food, daily routines, movement and gentle cleansing practices. During this free seminar, Dr Ram will discuss: Understanding spring from an Ayurvedic perspective Common Kapha imbalances during spring Seasonal diet and lifestyle recommendations Supporting digestion, energy and immunity Natural approaches for congestion and seasonal discomfort Simple daily routines to help you

  • Spring Inspired Ayurvedic Cooking Class

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Join Dr Ram, Xiomara and Javier for an inspiring and practical Ayurvedic cooking experience celebrating the fresh flavours of spring. Date: Sunday, 20 September 2026 Time: 10:00 am–1:00 pm Venue: Maroochydore Neighbourhood Centre, Maroochydore Price: $100 per person WHAT WE’LL COVER • Ayurvedic principles for eating during spring • Seasonal foods, flavours, herbs and spices • Preparing fresh and nourishing Ayurvedic dishes • Practical cooking demonstrations and kitchen tips • Simple recipes you can recreate at home • Sharing a delicious, freshly prepared lunch together YOUR TICKET INCLUDES • Three-hour interactive cooking class • Recipes to take home • Freshly

    Get Tickets A$100.00 24 tickets left
  • Ayurvedic Head Massage Certification Course

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Become a certified Ayurvedic Head Massage Therapist through this practical, hands-on training course with Dr Ram. This course is certified by the International Institute for Complementary Therapists (IICT). Upon successfully completing the course, you will receive your certification as an Ayurvedic Head Massage Therapist. COURSE DETAILS Date: Saturday, 17 October 2026 Time: 10:00 am–4:00 pm Venue: Sunshine Ayurveda Wellness Centre Shop 3/34 Maud Street, Maroochydore QLD 4558 Investment: $350 per person ABOUT THE COURSE Ayurvedic head massage is a traditional therapeutic practice focusing on the head, scalp, face, neck and shoulders. It combines rhythmic massage techniques, pressure-point work and the

  • Ayurvedic Foot Massage and Kansa wand Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover the magic of Ayurvedic foot care in one of Dr Ram’s most popular workshops. This practical three-hour workshop is open to everyone. Whether you are a practitioner looking to expand your skills or simply want to learn nurturing techniques for home and self-care, you are warmly invited to join us. WORKSHOP DETAILS Date: Saturday, 14 November 2026 Time: 9:00 am–12:00 pm Duration: Three hours Venue: Sunshine Ayurveda Wellness Centre, Maroochydore Investment: $150 per person Facilitator: Dr Ram WHAT YOU WILL LEARN • The Ayurvedic approach to foot care • Traditional Ayurvedic foot massage techniques • How to use oil

  • Free Seminar Living Ayurveda in Summer

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover how to stay cool, balanced and energised throughout the Australian summer with the timeless wisdom of Ayurveda. Join Dr Ram for a practical and informative two-hour seminar exploring how seasonal changes can influence your body, digestion, skin, sleep, emotions and overall wellbeing. EVENT DETAILS Date: Saturday, 5 December 2026 Time: 10:00 am–12:00 pm Venue: Sunshine Ayurveda Wellness Centre Shop 3/34 Maud Street, Maroochydore QLD 4558 Cost: FREE Presenter: Dr Ram WHAT WE’LL COVER • Understanding summer through an Ayurvedic perspective • How hot weather can influence Pitta dosha • Recognising common signs of excess heat and imbalance • Cooling

    RSVP Now Free 24 spots left