





Welcome to Sunshine Ayurveda
If you are looking for an authentic Ayurvedic wellness center in Australia that provides holistic Ayurvedic massage and services, Sunshine Ayurveda wellness Center is the ultimate destination.
Ayurvedic doctor Ram Mani Bhandari offers professional diet and lifestyle consultation and recommends tailor-made programs to fit the specific needs of every individual, including wellness therapies, detox programs, nutritional ayurvedic herbs and supplements, and lifestyle guidance.
Our team of experienced therapists offers Ayurvedic therapies that mainly focus on healing and rejuvenation following the ancient Ayurvedic principle, helping you attain an ageless body and a timeless mind.
Our Popular Wellness Packages
Ayurvedic Detox & Rejuvenation Programs

Blissful Packages
- Ayurvedic Oil Massage + Steam therapy
- Shirodhara
These therapies take the mind, body, and spirit on an inner voyage of relaxation and mental purification.

Shirodhara
- 60 mins Hot Oil Pouring
- Includes foot massage
Shirodhara is a blissful treatment which is achieved by gently pouring warm medicated oil on the centre of the forehead (third eye) to quieten the mind and awaken the senses.

Abhyanga (Ayurvedic Therapeutic Massage)
- Hot Oil Massage
- Lymphatic and Marma points
Abhyanga is a restorative warm oil massage which helps to reduce stress, and revitalises and rejuvenates the body.

Nasya
- 30 min neck and shoulder massage
- Sinus massage and oil administration
Nasya is nasal administration of medication liquid (usually oil) into the nose, primarily to cleanse the head, nose, throat, sinus and neck regions.

Udvartana
- Ayurvedic Herbal Paste Massage
- Steam Bath + Shower
Udvartana works as an exfoliating herbal scrub massage that scrubs away dead skin, improves blood circulation and revitalizes the skin.

Vasti Karma
- Medicated Oil Enema
- Herbal Decoction Enema
Vasti therapy involves enema of herbal substances such as oils or herb decoctions, administered as a detoxification and rejuvenation therapy.

Kati Vasti
- 60 min of oil on the lower back
- Herbal hot ball
Kati Vasti is a procedure localized to treat diseases in the region of the lower back. Kati Vasti is an ayurvedic therapy where the Kati (lower back) is subjected to a therapy called Vasti (warm medicated oil placed over the lumbosacral region).

Marma Massage
- 60 min marma massage
- vital point massage
Marma massage is a special Ayurvedic massage therapy that uses a technique of acupressure applied on these marma points.

Padabhyanga
- Ayurvedic oil massage
- Foot Reflexology
Padabhyanga is a traditional Ayurveda therapy, involving a technique of the applying warm herb-infused oil over the feet, followed by a gentle massage.
Sunshine Ayurveda Shop
Our Wellness Online Shop
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Carol Sinclair16. July, 2021.VerifiedI’ve just complete panchakarma 2 week detox. The support throughout the program was excellent. Ram and his staff are caring and helpful and the process has left me feeling energised and renewedTensegrity Training6. July, 2021.VerifiedThe staff were super friendly and professional. I felt comfortable throughout each visit and learned so much about my own body and Ayurvedic treatments.Jane28. June, 2021.VerifiedWhat a good place to get all our ayurveda needs met! My husband and I travelled from NSW to Sunshine Ayurveda for a 2 week Panchakarma detox. Dr Ram Mani Bhandari is a kind and highly trained professional who gives individual consultation and guidance.We arrived with the usual array of mid-life ailments, and left feeling pain-free and lost weight without much effort. We also had some lovely walks by the sea and enjoyed beautiful Maroochydore!Andrea Col30. May, 2021.VerifiedBest Panchakarma Ever! The last years have been challenging for me as I have had so many health issues, a friend told me Ayurveda was going to help. I was sceptic as nothing was really working. I went to see Dr Ram who explain everything in detail and inspired me to follow Ayurveda as a path of life. I did the two weeks panchakarma program and definitely love it, it's a nourishing experience, I felt treated like a Queen. I got different treatments every day; Ayurvedic massage, Nasya (Nose treatment), Shirodhara (Third eye opening), Kati Vasti etc. All this made by an experienced team who are always welcoming and caring. Now I understand why Ayurveda is the mother of medicine. Since then I feel renovated and rejuvenated. Thank you!Durga Giri Aryal14. May, 2021.VerifiedExcellent natural therapies and best service from staff members, trustworthy, affordable and would like to recommend for everyone who want to enjoy healthy lifestyle.Santosh2. May, 2021.VerifiedWith a bit of my own research, I decided to have my first Panchakarma at Sunshine Ayurveda. Dr Ram nailed from the first consultation and his explanation of the benefit of each process really made the experience amazing. Thanks for the team for blissful Ayurvedic Massage and ShirodharaIan Johnson1. May, 2021.VerifiedDr Ram is a true professional. He uses skills and techniques passed down through the ages to provide truly holistic healing. I have been very happy with the treatment and have experienced nourishment of my body which is in turn very healing. I am no longer in bad pain and feel I am on a brighter path for the future.Ganesh Raj Subba29. April, 2021.VerifiedI have known Dr Ram for few years now and I have been consulting him for all my small to big health issues. Sunshine Ayurveda offers a holistic approach and I m happy to refer anyone seeking for an authentic consultation, Ayurvedic medicine and Ayurvedic therapies.James Miller29. April, 2021.VerifiedEvery month I travel two hours each way to see Ram. I wouldn't do so unless I thought it was worth while. I lost 15kg in the first eight weeks, and another 5kg over the next eight weeks.Anil Sigdel28. April, 2021.VerifiedI highly recommend Sunshine Ayurveda ! I found them during my holidays to Sunshine Coast. I loved my Ayurvedic massage and Shirodhara treatment with the therapist Kathleen. Will definitely love to come back next time.
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Opening Hours
Ayurvedic Doctor Sunshine Coast
- Monday to Friday : 09:00 – 17:00 hrs
- Saturday : 09:00 – 14:00 hrs
- Sunday : Closed*
All the services are by appointment only.Our address
1B/68 Kingsford Smith ParadeMaroochydore
Email us
info@sunshineayurveda.com.auCall us
0414 714 0720426 495 400