





Welcome to Sunshine Ayurveda
Sunshine Ayurveda is a natural healing centre located in the heart of the Sunshine Coast offering authentic Ayurveda services targeted to individual health care.
We are committed to the application of ancient healing practices based on Ayurvedic principles to remedy modern diseases.

Our Popular Packages
Where nature meets bliss

Blissful Packages
- Ayurvedic Oil Massage + Steam therapy
- Shirodhara
These therapies take the mind, body, and spirit on an inner voyage of relaxation and mental purification.

Shirodhara
- 60 mins Hot Oil Pouring
- Includes foot massage
Shirodhara is a blissful treatment which is achieved by gently pouring warm medicated oil on the centre of the forehead (third eye) to quieten the mind and awaken the senses.

Abhyanga (Ayurvedic Therapeutic Massage)
- Hot Oil Massage
- Lymphatic and Marma points
Abhyanga is a restorative warm oil massage which helps to reduce stress, and revitalises and rejuvenates the body.

Nasya
- 30 min neck and shoulder massage
- Sinus massage and oil administration
Nasya is nasal administration of medication liquid (usually oil) into the nose, primarily to cleanse the head, nose, throat, sinus and neck regions.

Udwartana
- Ayurvedic Herbal Paste Massage
- Steam Bath + Shower
Udvartana works as an exfoliating herbal scrub massage that scrubs away dead skin, improves blood circulation and revitalizes the skin.

Vasti Karma
- Medicated Oil Enema
- Herbal Decoction Enema
Vasti therapy involves enema of herbal substances such as oils or herb decoctions, administered as a detoxification and rejuvenation therapy.

Kati Vasti
- 60 min of oil on the lower back
- Herbal hot ball
Kati Vasti is a procedure localized to treat diseases in the region of the lower back. Kati Vasti is an ayurvedic therapy where the Kati (lower back) is subjected to a therapy called Vasti (warm medicated oil placed over the lumbosacral region).

Marma Massage
- 60 min marma massage
- vital point massage
Marma massage is a special Ayurvedic massage therapy that uses a technique of acupressure applied on these marma points.

Padabhyanga
- Ayurvedic oil massage
- Foot Reflexology
Padabhyanga is a traditional Ayurveda therapy, involving a technique of the applying warm herb-infused oil over the feet, followed by a gentle massage.
Sunshine Ayurveda Shop
Where nature meets bliss
Words cannot thank Dr Ram enough, he has given us a second chance, please accept my heartfelt thanks, Namaste! As our practitioner I was impressed with his professionalism, knowledge and friendly nature.
Terry HatchTamworth/NSW
Thank you Dr Ram and Ayurveda. As my health continued to improve my family witnessed wellness returning and they also visited Dr Ram for consultation and treatments. Myself and my family have regained wellness and a deep love for Ayurveda.
Leeann KimmYoga Teacher
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Opening Hours
Where nature meets bliss
- Monday to Friday : 09:00 – 17:00 hrs
- Saturday : 09:00 – 14:00 hrs
- Sunday : Closed*
All the services are by appointment only.Our address
47 Oogar StreetAlexandra headland
Email us
info@sunshineayurveda.com.auCall us
0414 714 0720426 495 400