Ayurvedic Consultation at Sunshine Ayurveda
An overall mind/body health assessment to optimise your well-being and healing solutions.
Dr. Bhandari will use this information to formulate individually tailored recommendations for your Ayurvedic treatment, diet and lifestyle programs.
If you are already enjoying your good health, an Ayurvedic consultation will give you additional tools to personalise your diet and lifestyle, including daily self-care practices and Ayurvedic herbs to enhance your personal mind-body constitution. As we age and our bodies change, there are always things we can do to support our overall health, immune system and state of mind.
BOOK AYURVEDIC CONSULTATION
Ram Mani Bhandari
Ayurveda Doctor
Standard Consultation
Duration: 60 minutes
Standard first consultation includes diagnosis with Ayurvedic diet/lifestyle advice
- Online/Phone Consultation Available
Extended Consultation
Duration: 90 minutes
Extended consultation includes diagnosis, diet/lifestyle advice plus detox program planning
- Online/Phone Consultation Available
Follow up Consultation
Duration: 30 minutes
Follow-up consultation to review your progress, and for on-going treatment and/or periodic or general check ups.
- Online/Phone Consultation Available
What to expect?
Dr. Ram Bhandari will assess your current state of health, imbalances in the major systems of your body, and potential and existing symptoms affecting your well-being, using the Ayurvedic techniques of eye, nail, pulse and tongue diagnosis.
Your eyes are checked for colour, movement, shine, shape, and moisture. Your eyes provide information about your doshas (Vata, Kapha and Pitta), as well as your liver, gall bladder, brain function, the oxygen level in your body, and the degree of toxins in your systems.
The shape, size, colour, marks, and ridges on your fingernails are checked for indications of imbalances in your doshas.
The amplitude, temperature, movement and strength of your pulse is checked. Your pulse provides comprehensive information about your doshas, as well as the state of your heart, endocrine system, and cellular function.
The tongue reflects the condition of all body organs and their functions. The shape, coating, colour and texture of your tongue are checked to assess the health of your internal organs, elimination and metabolic functions, and the presence of toxins (Ama) and inflammation.
Your Ayurvedic consultation will give you information and advice about:
- Your Prakriti (mind-body constitution/body type);
- Your Vikiriti (current status of dosha and doshic imbalance);
- Customised detox program (Panchakarma) if necessary;
- Personalised recommendations for your Ayurvedic diet, lifestyle, exercise, treatments and therapies to enhance your health;
- Advice on herbs and formulations to supplement your treatment and Ayurvedic well-being programs.
Words of our Clients
ExcellentBased on 104 reviewsStephen D20. November, 2023.Dr. Ram is an incredibly knowledgable and friendly practitioner. He has been so helpful in my partner and my health journeys, always giving us his time and patience with our questions. We did a week Panchakarma detox, which was amazing! It was a welcome reset, to allow us to integrate new habits for wellness. All the treatments during the detox were exceptional but the oil massages performed by Dr. Ram and Sophie were especially magical! Thank you allKamala Barran1. November, 2023.Thank you so much to the whole team at Sunshine Ayurveda for your awareness, calmness, care and insight. This made for an outstanding experience. Very pleased to access such an authentic service locally. Jai Siya Ram!Caroline Mumford22. October, 2023.Ram recommended a massage followed by a steam bath to relieve ongoing pain in my back and shoulder after 2 shoulder ops. For the first time in months I have relief ! Thank you Sunshine Coast Ayurveda 💛Stephanie Boniface19. October, 2023.Ram is a very kind and knowledgeable practitioner. I completed a 7-day Panchakarma at the clinic and had some follow up online sessions which helped me understand how to use simple Ayurvedic practices to support my constitution, and also helped reduce my period pain which was my goal for the treatments. Highly recommend Ram and his team!Lisa Seddon17. October, 2023.I had great results...lovely professionalsnick coutts17. October, 2023.Excellent clear and concise information about what treatment you require and going to receive. Staff exceptional. Massages were so good.Bishnu Sharma1. October, 2023.I have had AAYURVEDIC massage some two years ago after few months of my surgery which was highly soothing and helpful for healing. The service provided was superb. I have absolutely no hesitation in recommending Sunshine Aayurveda - Dr Ram Mani Bhandari and his team are knowledgeable in what they do and responsive to the patients’ needs.Aashi Gautam1. July, 2023.I had an absolutely incredible experience at the Ayurvedic clinic. From the moment I arrived, the staff made me feel welcome and comfortable. The treatments were exceptional, using high-quality herbs and oils that left me feeling rejuvenated and balanced. The personalized care and guidance I received were invaluable, and I left with a deep sense of well-being and knowledge to maintain a healthier lifestyle. This clinic truly stands out in its commitment to Ayurvedic principles and creating a serene environment for healing. I highly recommend it to anyone seeking authentic Ayurvedic care.surinder singh1. July, 2023.I have a regular Ayurvedic massage and happy with their services. Highly recommended this place for everyone. Best massage in the whole Sunshine Coast.
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