Ayurvedic Consultation at Sunshine Ayurveda
An overall mind/body health assessment to optimise your well-being and healing solutions.
Dr. Bhandari will use this information to formulate individually tailored recommendations for your Ayurvedic treatment, diet and lifestyle programs.
If you are already enjoying your good health, an Ayurvedic consultation will give you additional tools to personalise your diet and lifestyle, including daily self-care practices and Ayurvedic herbs to enhance your personal mind-body constitution. As we age and our bodies change, there are always things we can do to support our overall health, immune system and state of mind.
BOOK AYURVEDIC CONSULTATION
Ram Mani Bhandari
Ayurveda Doctor
Standard Consultation
Duration: 60 minutes
Standard first consultation includes diagnosis with Ayurvedic diet/lifestyle advice
- Online/Phone Consultation Available
Extended Consultation
Duration: 90 minutes
Extended consultation includes diagnosis, diet/lifestyle advice plus detox program planning
- Online/Phone Consultation Available
Follow up Consultation
Duration: 30 minutes
Follow-up consultation to review your progress, and for on-going treatment and/or periodic or general check ups.
- Online/Phone Consultation Available
What to expect?
Dr. Ram Bhandari will assess your current state of health, imbalances in the major systems of your body, and potential and existing symptoms affecting your well-being, using the Ayurvedic techniques of eye, nail, pulse and tongue diagnosis.
Your eyes are checked for colour, movement, shine, shape, and moisture. Your eyes provide information about your doshas (Vata, Kapha and Pitta), as well as your liver, gall bladder, brain function, the oxygen level in your body, and the degree of toxins in your systems.Â
The shape, size, colour, marks, and ridges on your fingernails are checked for indications of imbalances in your doshas.
The amplitude, temperature, movement and strength of your pulse is checked. Your pulse provides comprehensive information about your doshas, as well as the state of your heart, endocrine system, and cellular function.
The tongue reflects the condition of all body organs and their functions. The shape, coating, colour and texture of your tongue are checked to assess the health of your internal organs, elimination and metabolic functions, and the presence of toxins (Ama) and inflammation.
Your Ayurvedic consultation will give you information and advice about:
- Your Prakriti (mind-body constitution/body type);
- Your Vikiriti (current status of dosha and doshic imbalance);
- Customised detox program (Panchakarma) if necessary;
- Personalised recommendations for your Ayurvedic diet, lifestyle, exercise, treatments and therapies to enhance your health;
- Advice on herbs and formulations to supplement your treatment and Ayurvedic well-being programs.
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