Welcome to summer! It’s a time we can enjoy longer days and extended hours of light to have more fun. For many people, it’s a time for holidays, visiting the beach, Christmas celebrations and heralding in the New Year. Ayurveda teaches us that we...
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A Kansa wand is simply an answer to balance your body, your pH levels, your chakras and your doshas. Kansa wands have a longer history, associated with Ayurvedic practices.
Massage, on a general note, has been proven to provide many benefits. Pain relief, a sense of wellness, better sleep and enhanced relaxation are a few prominent elements to point out. While the benefits of massage carry the same attributes to pregnancy, it is...
The whole world commemorates the goodness of the Ayurvedic system of holistic medicine every year on a special day. The day is celebrated as Ayurveda Day. In the Asian countries, which have their roots in the origin of Ayurveda, this day is National Ayurveda...
Spring is upon us! It is magical and dynamic season in our life. It is often called a season of fresh beginnings, renewal, newness, change and growth. Of course, the earth manifests in a potential way during this season. Germination of seeds, budding flowers,...
What does it cost to stay healthy or regain good health? Making little changes in the lifestyle, food habits, choice of foods, drinking adequate water and more. These little changes count a lot. Especially, water! We often miss the micro nutrients that come along...