Living Ayurveda in Spring

Spring is upon us! It is magical and dynamic season in our life. It is often called a season of fresh beginnings, renewal, newness, change and growth. Of course, the earth manifests in a potential way during this season. Germination of seeds, budding flowers,...

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ayurveda and coffee

Is Coffee Suitable for Me?

We often have clients come into the clinic fearing the suggestion to remove coffee from their morning routine. Breaking the routine seems impossible. The good news is that we have options for coffee lovers. First of all, let us understand what coffee is and...

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