Ayurvedic Detox Program
Authentic Ayurvedic Wellness Centre
Traditional Ayurvedic massage at Sunshine Ayurveda is done combining the best ancient techniques with herbs.
EXPLORE NOWAyurvedic Detox
Cellular cleanse
Ayurvedic Lifestyle
Art of living and Science of healing
Complete Detoxification
When you undergo our total detox package, it’s a rebirth!
Herbal & Natural
Our treatment is safe from any kind of side effect as it is pure & natural.
Benefits of Steam Bath
Steam bath relieves the body and mind of stress and relaxes the muscles.
Effective Treatments
Time tested treatments for total relief from stress, strains and tensions
Naturally... Spa
Natural Spa uses their own organically grown herbs from their garden.
Trained Professionals
The team @ Natural Spa is experienced… so you are in safe hands!
Panchakarma Package at Sunshine Ayurveda
Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.
Our Panchakarma programs are designed by Dr. Ram Mani Bhandari (BAMS), and based on his 10+ years of clinical Ayurvedic experience, is custom-tailored to your current state of health, wellness and constitution. It is the starting point to pro-actively manage and improve your own health and wellness. Personal attention is given to each client’s specific needs.
When undertaking the longer cleansing programs you may be asked to begin taking digestive herbs and start a specialised diet before coming to the clinic for treatment.
Completely individualized, your Panchakarma treatment is designed in consultation with one of the centres Ayurvedic doctors who will advise which treatments are necessary. This is based on a number of factors including:
- Your body type/Constitution
- Immune status
- Digestive strength
- General health and well-being
Sunshine Ayurveda Panchakarma programs can be arranged at any time throughout the year, subject to availability and are particuarly recommended at the change of season. The Panchakarma program can be customised according to your need from minimum 3 days to months. Some of the sample detox program as follows.
Our Pricing Packages
3 days Panchakarma
$500-$700
Additional Privileges
- 1 x Initial Ayurvedic Consultation
- 1 x Post-Cleanse Follow-up
- 3 x Individualised Treatments (1.5 hr approx)
- 3 x Herbalized Steam Treatments
- 3 x Colon therapy
- Combination of detox herbs
*above offer valid for only one person
7 days Panchakarma
$1200-$1500
Additional Privileges
- 1 x Initial Ayurvedic Consultation
- 1 x Post-Cleanse Follow-up
- 7 x Individualised Treatments (approx 2hrs)
- 7 x Herbalized Steam Treatments
- 5 x Colon therapy
- Combination of detox herbs
*above offer valid for only one person
14 days Panchakarma
$1700-$2200
Additional Privileges
- 1 x Initial Ayurvedic Consultation
- 1 x Post-Cleanse Follow-up
- 14 x Individualised Treatments (approx 2hrs)
- 1 x Purgation day at home
- 3 x Herbalized Steam Treatments
- 5 x Colon therapy
- 2 x Nasya + Combination of detox herbs
*above offer valid for only one person
OUR BASIC PANCHAKARMA PROGRAM INCLUDES:
- A complete Ayurvedic assessment including a pulse, and tongue eyes diagnosis.
- Daily Ayurvedic treatments of approximately two hours long consist of Abhyanga (ayurvedic oil massage), Swedana (sweat therapy), Shirodhara (pouring of warm oil to the forehead) etc
- Daily check-ins with your Panchakarma Consultant Dr Ram throughout the week to monitor your cleansing process
- Special therapeutic diet guidelines, meal plan and recipes for kitchari, soups and herbal teas.
- Lifestyle and diet recommendations are specific to each individual.
- Free attendance of Ayurvedic education classes or workshops by Dr. Ram if there is any schedule.
- Recommendations for herbal rasayanas (rejuvenates) for you to take after panchakarma.
- Post-panchakarma health and wellness program for a healthy diet, exercise and lifestyle practices.
Optional extras…
Food/catering is not included in the program but, is subject to availability.
We can recommend booking a local vegetarian/ayurvedic chef to supply ayurvedic detox food for an additional cost. The best thing is to cook your food yourself following the easy recipe provided by us.
We believe food is the first medicine and the kitchen is your pharmacy/hospital. This is the best experience to connect you with yourself and spend time in the kitchen the perfect healing environment. Although, the recipes are pretty simple, quick and easy.
If you need extra confidence in the kitchen and learn how to use ayurvedic spices, we can organize a personal cooking class with Xiomara at extra cost
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