Ayurvedic Head Massage Workshop
Discover the art of Shiro Abhyanga—Ayurveda’s rejuvenating head massage—in this practical workshop with Dr. Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore. This hands-on session introduces you to the traditional massage techniques used for calming the nervous system, promoting sound sleep, and restoring balance in the body and mind. The Ayurvedic head massage is an ancient healing therapy, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. Shiro Abhyanga involves massaging the head, neck, and shoulders with warm herbalised oil to calm and balance your mind and nervous
