BOOK AN APPOINTMENT 0414 714 072 Authentic Ayurveda Centre on the Sunshine Coast [email protected]

1 Day Ayurved Experience

1 Day Ayurveda Experience

Feel in need of a break from the stress, exhaustion or simply the mundane routine of your everyday life? Or do you just feel like indulging yourself for a day?

Then Sunshine Ayurveda’s 1 Day Ayurveda Experience is the right package for you!

Devoting time to your health and well-being sends a clear message of love to yourself. So come along and give yourself the gift of love.

Feel the exhaustion wilt away and any sense of heaviness or lethargy lift as you immerse yourself in understanding your well-being needs and enjoy the personalised attention, advice and treatments you receive from our experienced Ayurvedic Doctor and expert therapists.

All treatments, guidance and recommendations will be tailored to meet your individual health, beauty and well-being needs.

BOOK 1 Day Ayurveda Experience ONLINE NOW

Service Cost

3 Hours Package

  • Initial Ayurvedic Consultation
  • 2 hrs of Personlised Therapy

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Our 1 Day Ayurveda Experience includes:

An initial ayurvedic consultation with Dr Bhandari entailing (60-90 mins):
Healing and rejuvenating ayurvedic therapies (120 mins)

Know More about Therapies

What is Shirodhara?

Shirodhara is an ayurvedic treatment involving the pouring of medicated oil on the forehead which induces an experience of deep relaxation to rest and calm your mind. This is the best treatment for reducing stress and nervous tension.                                                                                 Read more

Shirodhara Therapy

What is Udvartana?

Udvartana is an invigorating full body treatment done in a rhythmic motion using herbal powder or paste. It is a treatment used to support weight loss or detoxification programs.         Read more

Udvartana Massage

What is Abhyanga?

Abhyanga massage is a traditional ayurvedic massage. It uses personalised blends of medicinal and healing herbs and oils which are warmed and applied on your body, from the scalp to the soles of your feet. Abhyanga has a healing, cleansing and revitalising effect on your whole body.         Read more


What is Herbal Steam therapy?

Herbal steam therapy allows herbalised steam to penetrate your body from the neck downwards, while your head is kept cool, as you sit comfortably in a wooden steam chamber. This therapy induces sweating to promote cleansing and detoxification of your body and supports the relief of pain and stiffness.                                                                                                                                         Read more

Herbal steam therapy

NoteRegretfully, we don’t have shower facilities at the clinic. All of our Blissful Packages involve the use of oil, so we recommend that you wear clothes you don’t mind getting oil on until you can shower and get changed.

Get 10% Off

Spring Ayurvedic detox

 Book an initial consultation with an Ayurvedic doctor and get a personalized Spring Detox Program.

* Limited time offer. Quote "Springdetox" while booking online or over the phone.