Archive for Category: ayurveda philosophy

nasya at home

How to perform Nasya at home?

Nasya is the nasal administration of medicated herbal remedies, decoctions, and oils. Nasya is the procedure that balances all doshas, but especially vata. It is traditionally used to help lubricate your nasal passages, boost vocal quality, as well as...

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ayurveda n summer

Ayurvedic Guide for Summer

Welcome to summer! It’s a time we can enjoy longer days and extended hours of light to have more fun. For many people, it’s a time for holidays, visiting the beach, Christmas celebrations and heralding in the New Year....

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Ayurveda day

Ayurveda Day 2020

The whole world commemorates the goodness of the Ayurvedic  system of holistic medicine every year on a special day. The day is celebrated as Ayurveda Day. In the Asian countries, which have their roots in the origin of Ayurveda,...

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