What is Panchakarma?


As per the teaching of Ayurveda, Panchakarma (Detoxification), correct eating, exercising, and living in harmony with your dosha are essential for maintaining good health.

When the seasons change, or if you need to address a particular health concern, you may need to cleanse and rebalance doshas that have become aggravated or deficient. In Ayurveda, this detoxifying process is called Panchakarma, it is a Sanskrit word which literally means “five actions” or “five treatments”.