Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

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  • Introduction to Ayurveda seminar

    Introduction to Ayurveda – Free Seminar

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    New to Ayurveda? Curious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda, including doshas, diet, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey. Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”.

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  • Kansa Wand face massage workshop

    Kansa Wand Face Massage Workshop

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    Experience the healing power of the Kansa Wand in this hands-on workshop at Sunshine Ayurveda, Maroochydore. Learn traditional Ayurvedic face massage techniques to boost circulation, relax facial muscles, and rejuvenate your skin naturally. Perfect for anyone interested in natural beauty and wellness. This workshop is opened to anyone wishing to learn how to use the kansa wands as a self treatment. Kansa Wands have been around for over 5000 years but the benefits are just becoming know to the western world and have taken it by storm. This workshops includes a brief history of Kansa wands, a demonstration of how

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  • Ayurvedic spring detox workshop

    Ayurvedic Spring Detox Workshop FREE EVENT

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Celebrate spring with renewed energy! Join Dr. Ram Mani Bhandari for a free Ayurvedic Spring Detox Workshop in Maroochydore. Discover simple yet powerful ways to cleanse your body and mind using ancient Ayurvedic wisdom, seasonal routines, herbal support, and diet changes suited for spring. Spring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and

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  • Ayurvedic Head Massage Workshop

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    Join our Ayurvedic Head Massage Workshop at Sunshine Ayurveda, Maroochydore, and learn the traditional healing technique of Shiro Abhyanga. This hands-on workshop, led by Dr. Ram Mani Bhandari, teaches you how to use dosha-specific oils and marma therapy points to promote relaxation, improve circulation, and balance mind and body. The Ayurvedic head massage is an ancient healing therapy, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. Shiro Abhyanga involves massaging the head, neck and shoulders with warm herbalised oil to calm and balance your mind

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  • Ayurveda for Women's Health Workshop

    Ayurveda for Women’s Health Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Empower your health and well-being with our Ayurveda for Women's Health Workshop. In this transformative workshop, we will explore the ancient wisdom of Ayurveda to address the unique health challenges women face at different stages of life. Learn practical tools and Ayurvedic remedies to enhance hormonal balance, improve digestive health, and support emotional well-being. Whether you're navigating the changes of menstruation, pregnancy, or menopause, this workshop offers personalized insights and holistic solutions for optimal health. Ayurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  For

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  • Ayurvedic foot massage training workshop in Maroochydore

    Ayurvedic Foot Massage Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Discover the calming and restorative benefits of Padabhyanga, the traditional Ayurvedic foot massage. This workshop, led by Dr. Ram Mani Bhandari, offers hands-on training in one of Ayurveda’s most nurturing therapies—perfect for massage therapists, yoga practitioners, or anyone interested in holistic health. Ayurvedic foot massage i.e Padabhayanga is a practical way towards healthier, happier feet and healing the body and mind. Ayurveda believes that feet represent the whole organs and system as the feet is the lower nerve endings and reflexology points.  This 3 hours Ayurvedic foot massage workshop with Dr Ram will teach you all you need to know

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  • Ayurveda three gunas workshop

    THE THREE GUNAS – KNOW YOUR PERSONALITY

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Explore the ancient Ayurvedic concept of The Three Gunas—Sattva, Rajas, and Tamas—in this insightful workshop at Sunshine Ayurveda, Maroochydore. Understand your personality traits, mental tendencies, and how to balance your inner nature for better wellbeing. The ancient teachings of yoga, like the Samkhya Philosophy and also the Bhagavad Gita, talk about three essential aspects of nature. These are called the Gunas. The three Gunas as described in the vedas, are Sattva (balance), Rajas (activity) and Tamas (inertia). The word 'guna' means strand or fibre, and these characteristics weave together to manifest all energy, matter and consciousness of the universe. They

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  • Ayurvedic cooking workshop Sunshine Coast

    Ayurvedic Cooking and Spice Blending Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Discover the healing power of food with our Ayurvedic Cooking and Spice Blending Workshop in Maroochydore. This hands-on session, guided by Dr. Ram Mani Bhandari, is designed to teach you how to use spices and ingredients to support digestion, balance your doshas, and bring Ayurvedic principles into your kitchen. Experience a gentle seasonal reset with our Free Ayurvedic Autumn Detox Workshop in Maroochydore. Guided by experienced Ayurvedic doctor Dr. Ram Mani Bhandari, this session introduces practical tools to help you cleanse and rejuvenate your body naturally, in alignment with the autumn season. Join us on 14 March for our  most

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  • Ayurveda digestion workshop

    Balance your Agni – The Ayurvedic approach to Digestion – Free Seminar

    Do you experience bloating, sluggish digestion, or low energy? These may be signs of imbalanced Agni, or digestive fire, according to Ayurveda. Join Dr. Ram Mani Bhandari for this FREE seminar in Maroochydore to explore how balancing Agni is key to vibrant health and immunity. Learn time-tested Ayurvedic approaches to support digestion naturally. Join us for the wellness workshop with our experienced doctor Ram Mani Bhandari. Come along and explore the concept  of Agni, which is important to our overall holistic health and wellbeing. Agni is known as the force of intelligence within each, cell, tissues and overall system of

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  • Ayurvedic Head Massage Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    This is the most popular workshop at Sunshine Ayurveda.    The Ayurvedic head massage is an ancient healing therapy, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. Shiro Abhyanga involves massaging the head, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system. This massage contributes to the relaxation of your muscles, improves blood and energy flow throughout your body, and helps eliminate toxins.  This three hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical

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    $100
  • Ayurvedic winter wellness class

    Ayurvedic Winter Wellness Workshop – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Winter is a season of stillness, introspection, and increased vata energy—which can lead to dryness, stiffness, and low immunity. Join Dr. Ram Mani Bhandari for a FREE Ayurvedic Winter Wellness Workshop in Maroochydore. This session will equip you with practical Ayurvedic wisdom to stay balanced, nourished, and warm throughout the winter season. Come along and join us at our Ayurvedic winter talk  with Dr Ram. You'll learn diet and lifestyle habits, meditation and mindfulness practices, and self-care to nurture body, mind, and spirit. Winter is almost here! June - Aug are the three winter months in Australia. Winter is the

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  • Ayurveda immunity workshop

    FREE EVENT – Ayurveda for Building Immunity Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Want to strengthen your immune system naturally? Join Dr. Ram Mani Bhandari for this FREE Ayurveda workshop in Maroochydore and learn how ancient Ayurvedic wisdom supports immunity through diet, herbs, and lifestyle. This practical, interactive session will empower you with tools to stay healthy during seasonal changes and beyond. We invite you to join another Free Seminar this winter. This Ayurvedic Immunity workshop provides practical tools to help you understand how you have power over your immunity and what natural resources you can use to boost it. This time of year is perfect for boosting Immunity during the cooler months. Top 3

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