Ayurvedic Cooking and Spice Blending Workshop

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Ayurvedic Cooking and Spice Blending Workshop

14 March 2021

ayurvedic cooking workshop

Join us on 14 March for our  most awaited Ayurvedic Cooking Workshop with  the most experienced Ayurvedic doctor Ram Mani Bhandari on the Sunshine Coast . The theme of this workshop is “Ayurvedic Spice Blending”

In this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance digestion and assimilation.

In order to understand how to choose food according to your needs and body type and to learn the basic Ayurvedic ways of cooking, it is essential to perceive the central working principles of Ayurveda.

Learn how to use spices as medicine to heal common ailments. In this workshop you will discover the special qualities of each spice & how to use these blends in your meals. We will practice to make a spice mixture and store them.

Learn to cook & create healing Ayurvedic recipes

 

Includes a vegetarian Ayurvedic meal served at the end. You will receive a printed copy of recipes and sample spices pack.

 

Limited seats . Book your spot today.

 

Sunshine Ayurveda

Maroochydore Neighbourhood Centre