Ayurveda Courses and Workshops at Sunshine Ayurveda
Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.
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Ayurvedic Foot Massage Workshop

Discover the calming and restorative benefits of Padabhyanga, the traditional Ayurvedic foot massage. This workshop, led by Dr. Ram Mani Bhandari, offers hands-on training in one of Ayurveda’s most nurturing therapies—perfect for massage therapists, yoga practitioners, or anyone interested in holistic health.
Ayurvedic foot massage i.e Padabhayanga is a practical way towards healthier, happier feet and healing the body and mind. Ayurveda believes that feet represent the whole organs and system as the feet is the lower nerve endings and reflexology points.
This 3 hours Ayurvedic foot massage workshop with Dr Ram will teach you all you need to know to offer a relaxing and healing foot massage professionally or for family and friends. This is a very hands-on course and every one will get an opportunity not only to give, but to receive wonderful foot massage too.
No previous experience in healing or massage is necessary for this course.
This workshop covers:
- Introduction to principles of Ayurveda foot massage
- Explanation of the 3 Doshas or body types and their characteristics
- Full sequence of traditional Ayurvedic foot massage
- Important Marma points on the feet and how to handle
- Introduction to Kansa wand and learn the Kansa wand foot massage
- Information on different massage technique and choosing Ayurvedic oil used during foot massage
Cost– $125
