Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

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  • Ayurveda event Sunshine Coast

    Women’ Health Care Workshop Series

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    “Sunshine Ayurveda”  Presents  Women’s Health Care Workshop Series Join us for this series of Women’s Health Workshops with Sandhya.  Ayurveda regards women’s health as especially important, for they are the pivotal point of each family, community, society.   Ayurveda is also known as the science of optimum health and longevity. The health of our reproductive organs plays an important role in that longevity.  We will share with you the basic principles of Ayurveda for Women’s Health and how they help us to achieve happiness, health, harmony, balance, and a smooth transition through each stage of our life. Menstruation, Menopause, Conception,

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  • Ayurvedic cooking workshop Maroochydore

    Ayurvedic Spice Blending & Cooking Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Unlock the healing power of food in this hands-on Ayurvedic Spice Blending & Cooking Workshop at Sunshine Ayurveda. Guided by Dr. Ram Mani Bhandari, you'll explore how Ayurvedic herbs and spices support digestion, balance doshas, and enhance vitality. Perfect for beginners, health enthusiasts, and wellness professionals. Join us on 21 August for our most awaited Ayurvedic Cooking Workshop with the most experienced Ayurvedic doctor Ram Mani Bhandari on the Sunshine Coast. The theme of this workshop is “Ayurvedic Spice Blending” In this workshop, you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and

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  • Spring wellness Ayurveda workshop

    Spring Wellness Workshop- FREE EVENT

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Celebrate the renewal of spring with our Spring Wellness Workshop at Sunshine Ayurveda, Maroochydore. This free event offers practical Ayurvedic guidance to balance your body and mind, with a focus on seasonal detox, diet, and lifestyle adjustments tailored for springtime wellness. Spring is called the “king of the seasons” in Vedic texts. It means that it is the best season to reboot our system and set goals for our inner well-being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally, Ayurveda recommends

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  • Free Ayurveda workshop Sunshine Coast

    Ayurveda in daily life- Free Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activation....and so

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  • Ayurvedic head massage workshop Maroochydore

    Ayurvedic Head Massage Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover the art of Shiro Abhyanga—Ayurveda’s rejuvenating head massage—in this practical workshop with Dr. Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore. This hands-on session introduces you to the traditional massage techniques used for calming the nervous system, promoting sound sleep, and restoring balance in the body and mind. The Ayurvedic head massage is an ancient healing therapy, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. Shiro Abhyanga involves massaging the head, neck, and shoulders with warm herbalised oil to calm and balance your mind and nervous

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  • Free Ayurveda workshop Sunshine Coast

    Ayurveda in Daily Life – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activation….and so

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  • Ayurvedic foot massage Padabhyanga workshop Sunshine Coast

    Ayurvedic Foot Massage  Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover the ancient healing art of Padabhyanga in this practical Ayurvedic Foot Massage Workshop led by Dr. Ram Mani Bhandari. Learn how foot massage can balance doshas, calm the nervous system, and support overall wellbeing. Whether you're a wellness practitioner or simply passionate about natural healing, this hands-on session is perfect for you. This 3 hours foot massage workshop introduces the traditional Ayurvedic therapeutic foot massage in Ayurveda and you will learn how to add this technique to your daily routine or perform it with your client as an additional healing modality. Ayurveda foot massage is called Padabhyanga in the

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  • Ayurvedic head massage workshop Sunshine Coast

    Ayurvedic Head Massage workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Join our Ayurvedic Head Massage Workshop at Sunshine Ayurveda in Maroochydore and dive into the calming world of Shiro Abhyanga. Guided by Dr. Ram Mani Bhandari, this hands-on session introduces the therapeutic benefits of head massage in Ayurveda using natural oils and marma therapy techniques to soothe stress, improve sleep, and balance the doshas. Come along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care, personal development, or areas of interest.    Ayurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the

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  • Ayurvedic rituals workshop Maroochydore

    Introduction to Ayurvedic Rituals |FREE EVENT

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Explore the ancient wisdom of Ayurveda with this free workshop on Ayurvedic rituals. Join Dr. Ram Mani Bhandari in Maroochydore to learn simple, effective daily practices that promote balance, health, and vitality. Perfect for beginners and anyone wanting to deepen their self-care routine naturally. Introduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements, which helps achieve harmony in your body and mind. In this 2 hours workshop, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a

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  • Ayurvedic Padabhyanga foot massage class

    Ayurvedic Foot Massage Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Join our in-depth Ayurvedic Foot Massage Workshop and explore the therapeutic world of Padabhyanga, the traditional Ayurvedic foot massage. Conducted by Dr. Ram Mani Bhandari, this workshop offers both practical and theoretical knowledge, perfect for anyone interested in natural healing or holistic wellness. 𝐓𝐡𝐢𝐬 𝟑 𝐡𝐨𝐮𝐫𝐬 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞𝐬 𝐭𝐡𝐞 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐚𝐝𝐝 𝐭𝐡𝐢𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐨𝐫 𝐩𝐞𝐫𝐟𝐨𝐫𝐦 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐜𝐥𝐢𝐞𝐧𝐭 𝐚𝐬 𝐚𝐧 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐨𝐝𝐚𝐥𝐢𝐭𝐲. 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐢𝐬 𝐜𝐚𝐥𝐥𝐞𝐝 𝐏𝐚𝐝𝐚𝐛𝐡𝐲𝐚𝐧𝐠𝐚 𝐢𝐧 𝐭𝐡𝐞 𝐒𝐚𝐧𝐬𝐤𝐫𝐢𝐭 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞. 𝐀𝐧 𝐚𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 𝐢𝐬 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐰𝐚𝐲

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  • Shiro Abhyanga training Sunshine Coast

    Ayurvedic Head Massage Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Step into the world of Ayurveda’s healing touch with this practical Ayurvedic Head Massage Workshop in Maroochydore. Guided by Dr. Ram Mani Bhandari, you’ll learn the art of Shiro Abhyanga, a traditional therapy that nourishes the scalp, calms the nervous system, and revitalizes your mind and body. This three-hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical session. It provides an introduction to traditional Ayurvedic massage with an emphasis on the marmas (energy points) that are located on the head. During the workshop, you will learn how to perform an Ayurvedic head, neck, and face massage

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  • Ayurveda blood health seminar

    Healthy blood, healthy you- Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Sunshine Ayurveda is delighted to offer this special Spring workshop on the importance of healthy blood, presented by Ayurvedic Doctor Ram Bhandari.