Ayurvedic Spice Blending & Cooking Workshop

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Ayurvedic Spice Blending & Cooking Workshop

21 August 2021

Join us on 21 August for our most awaited Ayurvedic Cooking Workshop with the most experienced Ayurvedic doctor Ram Mani Bhandari on the Sunshine Coast. The theme of this workshop is “Ayurvedic Spice Blending”
In this workshop, you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance digestion and assimilation.
In order to understand how to choose food according to your needs and body type and to learn the basic Ayurvedic ways of cooking, it is essential to perceive the central working principles of Ayurveda.
Learn how to use spices as medicine to heal common ailments. In this workshop, you will discover the special qualities of each spice & how to use these blends in your meals. We will practice making a spice mixture and store them.
Learn to cook & create healing Ayurvedic recipes
Includes a vegetarian Ayurvedic meal served at the end. You will receive a printed copy of the recipes and a sample spices pack.
Limited seats. Book your spot today.

Sunshine Ayurveda

Maroochydore Neighbourhood Centre