Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

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  • Free Ayurveda workshop Sunshine Coast

    Ayurveda in Daily Life – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activation….and so

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  • Ayurvedic rituals workshop Maroochydore

    Introduction to Ayurvedic Rituals |FREE EVENT

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Explore the ancient wisdom of Ayurveda with this free workshop on Ayurvedic rituals. Join Dr. Ram Mani Bhandari in Maroochydore to learn simple, effective daily practices that promote balance, health, and vitality. Perfect for beginners and anyone wanting to deepen their self-care routine naturally. Introduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements, which helps achieve harmony in your body and mind. In this 2 hours workshop, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a

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  • Ayurveda blood health seminar

    Healthy blood, healthy you- Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Sunshine Ayurveda is delighted to offer this special Spring workshop on the importance of healthy blood, presented by Ayurvedic Doctor Ram Bhandari. 

  • Ayurvedic summer wellness class

    Ayurvedic Summer Wellness Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Summer brings warmth, brightness, and energy—but also the potential for heat imbalances. Join Dr. Ram Mani Bhandari for an enlightening Ayurvedic Summer Wellness Workshop in Maroochydore, where you'll discover natural ways to stay cool, balanced, and vibrant throughout the season using ancient Ayurvedic wisdom. Join our experienced Ayurvedic Doctor Ram Mani Bhandari for this Summer Wellness workshop and learn how to keep cool, healthy, happy and balanced during summer. About this workshop This workshop includes: An introduction to Ayurveda and the relationship between seasonal change and your health and wellbeing Guidance on the Ayurvedic approach to the summer season -

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    Free

  • Ayurvedic autumn detox workshop Sunshine Coast

    Ayurvedic Autumn Detox Workshop – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Support your body’s natural rhythm this season with our Free Ayurvedic Autumn Detox Workshop on the Sunshine Coast. Guided by Dr. Ram Mani Bhandari, this interactive session will explore gentle detox methods using Ayurvedic principles to boost immunity, lighten digestion, and improve energy. Feeling a little unbalanced? Seasonal transitions are the perfect time for a physical, mental and spiritual tune-up. In this workshop, we will learn how to do a gentle, food-based cleanse specifically designed for the transitional season of fall. Come along and Join Dr Ram Mani Bhandari to learn how to protect your mind and body from the adverse

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    Free

  • Ayurvedic spring wellness class Maroochydore

    Ayurvedic Spring Wellness Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Welcome the season of renewal with balance and vitality! Join Dr. Ram Mani Bhandari for a transformative Ayurvedic Spring Wellness Workshop in Maroochydore. This interactive session will guide you on aligning your body and mind with the rhythms of spring through Ayurvedic principles, diet, herbs, and lifestyle strategies. Ayurvedic Spring Wellness Workshop: Embrace Renewal and Vitality with Ayurvedic Doctor Ram Mani Bhandari You're invited to join us for the Ayurvedic Spring Wellness Workshop, a transformative event led by Ayurvedic Doctor Ram Mani Bhandari. Discover the secrets of Ayurveda and learn how to embrace the rejuvenating energy of spring for enhanced

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    Free

  • Ayurveda winter wellness seminar

    Free Seminar – Ayurveda Living in Winter

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Winter is a time when the body needs extra care and warmth. Join Dr. Ram Mani Bhandari for this free Ayurveda seminar in Maroochydore to discover how to align your lifestyle, diet, and daily routine with the winter season using time-tested Ayurvedic wisdom. Learn how to stay energized, boost immunity, and prevent seasonal imbalances naturally. Join us at Sunshine Ayurveda Wellness Centre for a transformative free seminar: "Ayurveda Living in Winter," hosted by Dr. Ram Mani Bhandari. Dive into the depths of Ayurvedic wisdom and uncover the secrets to thriving during the winter season. Dr. Ram Mani Bhandari, experienced Ayurvedic

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    Free

  • Spring wellness workshop Sunshine Coast

    Spring Wellness Workshop – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Welcome spring with renewed energy! Join our Spring Wellness Workshop at Sunshine Ayurveda, Maroochydore, and discover Ayurvedic practices to harmonize your body and mind this season. This free event covers simple lifestyle tips, dietary advice, and gentle detox techniques based on Ayurveda’s time-tested wisdom. You're invited to a transformative event: the Ayurvedic Spring Wellness Workshop led by Ayurvedic Doctor Ram Mani Bhandari. Discover Ayurveda's wisdom to embrace spring's rejuvenating energy for enhanced well-being. This free event has limited seats available. Workshop Highlights: - Understanding Spring's Essence: Explore how spring impacts physical, mental, and emotional well-being. - Embracing Spring Detox: Learn

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    Free

  • Ayurvedic seminar

    🌿 Living Ayurveda in Winter – Free Seminar

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Living Ayurveda in Winter – Ayurvedic Seminar with Dr. Ram Mani Bhandari Are you ready to embrace winter with warmth, vitality, and balance? Join us for a FREE seminar on Living Ayurveda in Winter, hosted by Dr. Ram Mani Bhandari, a highly experienced Ayurvedic doctor and holistic health expert. As the colder months set in, our bodies and minds undergo changes that can lead to low energy, sluggish digestion, dryness, and weakened immunity. Ayurveda, the ancient science of natural healing, offers practical solutions to stay strong, nourished, and in harmony with the season. 🌟 What You Will Learn: ✅ The

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    Free

  • summer wellness in Ayurveda

    Free Event – Summer Wellness with Ayurveda

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Step into summer with balance and vitality! Join us for a special Summer Wellness with Ayurveda seminar, guided by Dr. Ram Mani Bhandari, where you’ll discover time-tested Ayurvedic wisdom to stay cool, energised, and healthy during the warmer months. In this free community workshop, you’ll learn how food, lifestyle, and simple self-care rituals can help you embrace summer with harmony and joy. As our final workshop of 2025, this event is the perfect opportunity to connect, learn, and set the tone for a vibrant year ahead. What You Will Learn How to align your daily routine with the summer season

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    Free

  • Living Ayurveda in Autumn

    Free Seminar – Living Ayurveda in Autumn

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    As the seasons change, Ayurveda teaches us how to adjust our diet, lifestyle and daily routines to maintain balance and wellbeing. Join Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda Wellness Centre, for a free educational seminar exploring how to align your body and mind with the autumn season. This session will introduce practical Ayurvedic principles that can help support digestion, immunity, energy levels and overall wellbeing during the cooler months. What You Will Learn • Understanding autumn from an Ayurvedic perspective• How seasonal changes influence Vata and digestion• Recommended foods and diet for autumn• Simple daily routines for

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    Free

  • winter seminar

    Living Ayurveda in Winter – Free Community Seminar

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    As the cooler months settle in, Ayurveda offers timeless wisdom to help us stay healthy, balanced, and energised throughout winter. Join Dr. Ram Mani Bhandari for an engaging and informative seminar exploring practical Ayurvedic principles for maintaining wellness during the winter season. Learn how seasonal changes affect the body and mind, and discover simple lifestyle, dietary, and self-care practices that can help strengthen immunity, improve digestion, support mental wellbeing, and prevent common winter ailments. Topics Covered Understanding winter through the Ayurvedic perspective Seasonal diet and nutrition recommendations Boosting immunity naturally Managing colds, flu, congestion, and low energy Ayurvedic daily routines

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    Free