Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

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  • introduction to ayurveda workshop

    Introduction to Ayurveda Workshop – Free Seminar

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    New to Ayurveda? Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”. In its essence, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! Does this sound great

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  • Introduction to Ayurveda seminar

    Introduction to Ayurveda – Free Seminar

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    New to Ayurveda? Curious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda, including doshas, diet, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey. Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”.

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  • Ayurvedic spring detox workshop

    Ayurvedic Spring Detox Workshop FREE EVENT

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Celebrate spring with renewed energy! Join Dr. Ram Mani Bhandari for a free Ayurvedic Spring Detox Workshop in Maroochydore. Discover simple yet powerful ways to cleanse your body and mind using ancient Ayurvedic wisdom, seasonal routines, herbal support, and diet changes suited for spring. Spring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and

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  • Ayurveda for Women's Health Workshop

    Ayurveda for Women’s Health Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Empower your health and well-being with our Ayurveda for Women's Health Workshop. In this transformative workshop, we will explore the ancient wisdom of Ayurveda to address the unique health challenges women face at different stages of life. Learn practical tools and Ayurvedic remedies to enhance hormonal balance, improve digestive health, and support emotional well-being. Whether you're navigating the changes of menstruation, pregnancy, or menopause, this workshop offers personalized insights and holistic solutions for optimal health. Ayurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  For

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  • Ayurvedic winter wellness class

    Ayurvedic Winter Wellness Workshop – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Winter is a season of stillness, introspection, and increased vata energy—which can lead to dryness, stiffness, and low immunity. Join Dr. Ram Mani Bhandari for a FREE Ayurvedic Winter Wellness Workshop in Maroochydore. This session will equip you with practical Ayurvedic wisdom to stay balanced, nourished, and warm throughout the winter season. Come along and join us at our Ayurvedic winter talk  with Dr Ram. You'll learn diet and lifestyle habits, meditation and mindfulness practices, and self-care to nurture body, mind, and spirit. Winter is almost here! June - Aug are the three winter months in Australia. Winter is the

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  • Ayurveda immunity workshop

    FREE EVENT – Ayurveda for Building Immunity Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Want to strengthen your immune system naturally? Join Dr. Ram Mani Bhandari for this FREE Ayurveda workshop in Maroochydore and learn how ancient Ayurvedic wisdom supports immunity through diet, herbs, and lifestyle. This practical, interactive session will empower you with tools to stay healthy during seasonal changes and beyond. We invite you to join another Free Seminar this winter. This Ayurvedic Immunity workshop provides practical tools to help you understand how you have power over your immunity and what natural resources you can use to boost it. This time of year is perfect for boosting Immunity during the cooler months. Top 3

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  • Ayurveda event Sunshine Coast

    Women’ Health Care Workshop Series

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    “Sunshine Ayurveda”  Presents  Women’s Health Care Workshop Series Join us for this series of Women’s Health Workshops with Sandhya.  Ayurveda regards women’s health as especially important, for they are the pivotal point of each family, community, society.   Ayurveda is also known as the science of optimum health and longevity. The health of our reproductive organs plays an important role in that longevity.  We will share with you the basic principles of Ayurveda for Women’s Health and how they help us to achieve happiness, health, harmony, balance, and a smooth transition through each stage of our life. Menstruation, Menopause, Conception,

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  • Spring wellness Ayurveda workshop

    Spring Wellness Workshop- FREE EVENT

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Celebrate the renewal of spring with our Spring Wellness Workshop at Sunshine Ayurveda, Maroochydore. This free event offers practical Ayurvedic guidance to balance your body and mind, with a focus on seasonal detox, diet, and lifestyle adjustments tailored for springtime wellness. Spring is called the “king of the seasons” in Vedic texts. It means that it is the best season to reboot our system and set goals for our inner well-being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally, Ayurveda recommends

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  • Free Ayurveda workshop Sunshine Coast

    Ayurveda in daily life- Free Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activation....and so

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