Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

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  • summer wellness in Ayurveda

    Free Event – Summer Wellness with Ayurveda

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Step into summer with balance and vitality! Join us for a special Summer Wellness with Ayurveda seminar, guided by Dr. Ram Mani Bhandari, where you’ll discover time-tested Ayurvedic wisdom to stay cool, energised, and healthy during the warmer months. In this free community workshop, you’ll learn how food, lifestyle, and simple self-care rituals can help you embrace summer with harmony and joy. As our final workshop of 2025, this event is the perfect opportunity to connect, learn, and set the tone for a vibrant year ahead. What You Will Learn How to align your daily routine with the summer season

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    Free

  • ayurvedic head massage course

    Ayurvedic Head Massage Certification Course

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Ayurvedic Head Massage (Shiro Abhyanga) is one of the most relaxing and therapeutic modalities in Ayurveda. Using warm herbal oils and specialized techniques on the scalp, head, neck, and shoulders, this therapy nourishes the nervous system, relieves stress, improves sleep, enhances hair health, and balances the doshas. This 1-day, 6-hour certification course provides both the theoretical foundations of Ayurveda and extensive hands-on training in Ayurvedic head massage, enabling participants to confidently perform this therapy for personal use or as a professional offering. 🧾 What You Will Learn Ayurvedic principles behind Shiro Abhyanga (head massage) Choice of oils and their effects

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    A$350.00

  • Living Ayurveda in Autumn

    Free Seminar – Living Ayurveda in Autumn

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    As the seasons change, Ayurveda teaches us how to adjust our diet, lifestyle and daily routines to maintain balance and wellbeing. Join Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda Wellness Centre, for a free educational seminar exploring how to align your body and mind with the autumn season. This session will introduce practical Ayurvedic principles that can help support digestion, immunity, energy levels and overall wellbeing during the cooler months. What You Will Learn • Understanding autumn from an Ayurvedic perspective• How seasonal changes influence Vata and digestion• Recommended foods and diet for autumn• Simple daily routines for

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    Free

  • Ayurvedic foot massage course

    Ayurvedic Foot Massage (Padabhyanga) Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Join us for a relaxing and educational Ayurvedic Foot Massage Workshop with Dr Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore. This hands-on workshop explores the traditional Ayurvedic practice of Padabhyanga, a therapeutic foot massage using warm herbal oils and the Kansa wand, designed to promote deep relaxation and support overall wellbeing. Back by popular demand, Sunshine Ayurveda is delighted to once again offer this practical and informative workshop presented by experienced Ayurvedic doctor Dr Ram Mani Bhandari. During this 3-hour workshop, you will learn traditional Ayurvedic foot massage techniques and gain practical skills that can be used as a

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    A$150.00

  • ayurveda cooking class

    Ayurvedic Cooking Class (Autumn-Winter) Inspired

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Join us for a nourishing and inspiring Ayurvedic Cooking Class focused on preparing seasonal meals suitable for the autumn and winter months. According to Ayurveda, our diet should change with the seasons to support digestion, immunity and overall wellbeing. In this interactive class, Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda, will guide participants through the principles of seasonal Ayurvedic cooking and demonstrate how to prepare warming, balanced meals ideal for the cooler months. You will learn how to use seasonal ingredients, warming spices and traditional Ayurvedic cooking techniques that help strengthen digestion and support the body during autumn

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    A$90.00

  • Ayurvedic head massage course

    Ayurvedic Head Massage (Shiroabhyanga) Certification Course

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Sunshine Ayurveda Wellness Centre – Maroochydore Join us for a comprehensive Ayurvedic Head Massage Certification Course and learn the traditional techniques of Shiro Abhyanga, one of the most relaxing and therapeutic treatments in Ayurveda. This professional training course, presented by Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda, provides both theoretical knowledge and hands-on practical training to help you confidently perform Ayurvedic head massage in a clinical or wellness setting. This course is approved by IICT (International Institute for Complementary Therapists) and may contribute towards professional development for therapists working in complementary health and wellness industries. What You Will

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    A$350.00

  • winter seminar

    Living Ayurveda in Winter – Free Community Seminar

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    As the cooler months settle in, Ayurveda offers timeless wisdom to help us stay healthy, balanced, and energised throughout winter. Join Dr. Ram Mani Bhandari for an engaging and informative seminar exploring practical Ayurvedic principles for maintaining wellness during the winter season. Learn how seasonal changes affect the body and mind, and discover simple lifestyle, dietary, and self-care practices that can help strengthen immunity, improve digestion, support mental wellbeing, and prevent common winter ailments. Topics Covered Understanding winter through the Ayurvedic perspective Seasonal diet and nutrition recommendations Boosting immunity naturally Managing colds, flu, congestion, and low energy Ayurvedic daily routines

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    Free

  • Free seminar Sunshine Coast

    Free Seminar: Living Ayurveda in Spring

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Join Dr Ram for a practical and inspiring two-hour seminar exploring how Ayurvedic wisdom can help you feel lighter, refreshed and balanced during spring. As the weather becomes warmer, the body naturally begins to release the heaviness accumulated during winter. Ayurveda offers seasonal guidance to support this transition through appropriate food, daily routines, movement and gentle cleansing practices. During this free seminar, Dr Ram will discuss: Understanding spring from an Ayurvedic perspective Common Kapha imbalances during spring Seasonal diet and lifestyle recommendations Supporting digestion, energy and immunity Natural approaches for congestion and seasonal discomfort Simple daily routines to help you

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    RSVP Now Free
  • Cooking class Spring

    Spring Inspired Ayurvedic Cooking Class

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Join Dr Ram, Xiomara and Javier for an inspiring and practical Ayurvedic cooking experience celebrating the fresh flavours of spring. Date: Sunday, 20 September 2026 Time: 10:00 am–1:00 pm Venue: Maroochydore Neighbourhood Centre, Maroochydore Price: $100 per person WHAT WE’LL COVER • Ayurvedic principles for eating during spring • Seasonal foods, flavours, herbs and spices • Preparing fresh and nourishing Ayurvedic dishes • Practical cooking demonstrations and kitchen tips • Simple recipes you can recreate at home • Sharing a delicious, freshly prepared lunch together YOUR TICKET INCLUDES • Three-hour interactive cooking class • Recipes to take home • Freshly

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    Get Tickets A$100.00 24 tickets left

  • ayurvedic head massage course in maroochydore

    Ayurvedic Head Massage Certification Course

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Become a certified Ayurvedic Head Massage Therapist through this practical, hands-on training course with Dr Ram. This course is certified by the International Institute for Complementary Therapists (IICT). Upon successfully completing the course, you will receive your certification as an Ayurvedic Head Massage Therapist. COURSE DETAILS Date: Saturday, 17 October 2026 Time: 10:00 am–4:00 pm Venue: Sunshine Ayurveda Wellness Centre Shop 3/34 Maud Street, Maroochydore QLD 4558 Investment: $350 per person ABOUT THE COURSE Ayurvedic head massage is a traditional therapeutic practice focusing on the head, scalp, face, neck and shoulders. It combines rhythmic massage techniques, pressure-point work and the

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    Get Tickets A$350.00 14 tickets left

  • foot massage workshop

    Ayurvedic Foot Massage and Kansa wand Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover the magic of Ayurvedic foot care in one of Dr Ram’s most popular workshops. This practical three-hour workshop is open to everyone. Whether you are a practitioner looking to expand your skills or simply want to learn nurturing techniques for home and self-care, you are warmly invited to join us. WORKSHOP DETAILS Date: Saturday, 14 November 2026 Time: 9:00 am–12:00 pm Duration: Three hours Venue: Sunshine Ayurveda Wellness Centre, Maroochydore Investment: $150 per person Facilitator: Dr Ram WHAT YOU WILL LEARN • The Ayurvedic approach to foot care • Traditional Ayurvedic foot massage techniques • How to use oil

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    Get Tickets A$150.00 15 tickets left

  • living Ayurveda in summer

    Free Seminar Living Ayurveda in Summer

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover how to stay cool, balanced and energised throughout the Australian summer with the timeless wisdom of Ayurveda. Join Dr Ram for a practical and informative two-hour seminar exploring how seasonal changes can influence your body, digestion, skin, sleep, emotions and overall wellbeing. EVENT DETAILS Date: Saturday, 5 December 2026 Time: 10:00 am–12:00 pm Venue: Sunshine Ayurveda Wellness Centre Shop 3/34 Maud Street, Maroochydore QLD 4558 Cost: FREE Presenter: Dr Ram WHAT WE’LL COVER • Understanding summer through an Ayurvedic perspective • How hot weather can influence Pitta dosha • Recognising common signs of excess heat and imbalance • Cooling

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    RSVP Now Free 22 spots left