Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

  • Ayurvedic Head Massage Certification Course

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Learn the Ancient Healing Art of Indian Head Massage Join one of our most popular and in-demand courses to explore the ancient healing technique of Shiro Abhyanga (Ayurvedic head massage) in a certified one-day practitioner training with Dr. Ram Mani Bhandari. Held at Sunshine Ayurveda, Maroochydore, this Indian head massage course is perfect for both beginners and wellness professionals looking to expand their skillset in holistic healing. 📅 Course Details Date: Saturday, 9 August 2025Time: 10:00 AM – 4:00 PMInvestment: $320 (Includes hands-on training, learning materials, and Certificate of Completion)Location: Sunshine Ayurveda, Maroochydore – Sunshine Coast, QLDAccreditation: Certified by the

    A$320.00
  • Ayurvedic Detox in Spring – Free Seminar

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Cleanse. Rebalance. Renew.Spring is the perfect time to shake off winter sluggishness and refresh your body, mind, and energy. Join Ayurvedic Doctor Dr. Ram Mani Bhandari for a powerful Ayurvedic Spring Detox Workshop and discover how to align your daily habits with nature’s rhythm. This free seminar is open to everyone – no prior experience with Ayurveda is needed. 🌿 What You'll Learn: The importance of seasonal detox in Ayurveda How spring influences your doshas (body-mind energies) Simple dietary and lifestyle changes for a gentle spring cleanse Detox herbs, teas, and spices to support digestion and immunity Introduction to Panchakarma

    Free
  • Ayurvedic Foot Massage Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Discover the Healing Art of Ayurvedic Foot Massage Join us for a unique, hands-on Ayurvedic Foot Massage workshop designed for beginners to advanced practitioners. Whether you're completely new to Ayurvedic therapies or have completed other certification courses, this workshop will enhance your skill set and deepen your practical knowledge of traditional foot care. What You'll Learn: Ayurvedic techniques to massage the feet—from knee to sole How to select the right Ayurvedic oils for various body types and conditions Introduction to Ayurvedic reflexology and vital marma (pressure) points Hands-on practice using the traditional Kansa Wand for foot massage Develop a mindful

    A$150.00
  • Ayurveda Cooking Class – Spring Inspired Edition with Dr. Ram Mani Bhandari

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    We’re excited to invite you to one of our most popular seasonal workshops — the Ayurvedic Cooking Class: Spring Edition with Dr. Ram Mani Bhandari. This hands-on, heartwarming session will introduce you to the ancient Ayurvedic principles of seasonal eating, with a focus on light, cleansing, and rejuvenating meals perfect for spring. Whether you're new to Ayurveda or returning for more, this class will feel fresh, different, and truly inspiring. What You'll Learn: How to eat in harmony with the spring season using Ayurvedic principles Foods and spices that help balance Kapha dosha and support detoxification Step-by-step preparation of seasonal

    A$90.00
  • Abhyanga Certification Course – Ayurvedic Oil Massage

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Abhyanga, the traditional Ayurvedic oil massage, is one of the most profound therapies for health, rejuvenation, and balance. This 16-hour certification course offers a complete blend of theory, practice, and supervised clinical training, enabling participants to confidently deliver Abhyanga as a professional healing modality. The training is certified by IICT, making it a recognized qualification that can be integrated into professional wellness practice. 🧾 What You Will Learn The foundations of Ayurveda and the philosophy of Abhyanga Understanding doshas (Vata, Pitta, Kapha) and their relation to massage Selection of oils: base oils, medicated oils, and dosha-specific oils Preparation of therapist,

    A$800.00 – A$850.00
  • Free Event – Summer Wellness with Ayurveda

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Step into summer with balance and vitality! Join us for a special Summer Wellness with Ayurveda seminar, guided by Dr. Ram Mani Bhandari, where you’ll discover time-tested Ayurvedic wisdom to stay cool, energised, and healthy during the warmer months. In this free community workshop, you’ll learn how food, lifestyle, and simple self-care rituals can help you embrace summer with harmony and joy. As our final workshop of 2025, this event is the perfect opportunity to connect, learn, and set the tone for a vibrant year ahead. What You Will Learn How to align your daily routine with the summer season

    Free
  • Ayurvedic Head Massage Certification Course

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Ayurvedic Head Massage (Shiro Abhyanga) is one of the most relaxing and therapeutic modalities in Ayurveda. Using warm herbal oils and specialized techniques on the scalp, head, neck, and shoulders, this therapy nourishes the nervous system, relieves stress, improves sleep, enhances hair health, and balances the doshas. This 1-day, 6-hour certification course provides both the theoretical foundations of Ayurveda and extensive hands-on training in Ayurvedic head massage, enabling participants to confidently perform this therapy for personal use or as a professional offering. 🧾 What You Will Learn Ayurvedic principles behind Shiro Abhyanga (head massage) Choice of oils and their effects

    A$350.00
  • Free Seminar – Living Ayurveda in Autumn

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    As the seasons change, Ayurveda teaches us how to adjust our diet, lifestyle and daily routines to maintain balance and wellbeing. Join Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda Wellness Centre, for a free educational seminar exploring how to align your body and mind with the autumn season. This session will introduce practical Ayurvedic principles that can help support digestion, immunity, energy levels and overall wellbeing during the cooler months. What You Will Learn • Understanding autumn from an Ayurvedic perspective• How seasonal changes influence Vata and digestion• Recommended foods and diet for autumn• Simple daily routines for

    Free
  • Ayurvedic Foot Massage (Padabhyanga) Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Join us for a relaxing and educational Ayurvedic Foot Massage Workshop with Dr Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore. This hands-on workshop explores the traditional Ayurvedic practice of Padabhyanga, a therapeutic foot massage using warm herbal oils and the Kansa wand, designed to promote deep relaxation and support overall wellbeing. Back by popular demand, Sunshine Ayurveda is delighted to once again offer this practical and informative workshop presented by experienced Ayurvedic doctor Dr Ram Mani Bhandari. During this 3-hour workshop, you will learn traditional Ayurvedic foot massage techniques and gain practical skills that can be used as a

    A$150.00
  • Ayurvedic Cooking Class (Autumn-Winter) Inspired

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Join us for a nourishing and inspiring Ayurvedic Cooking Class focused on preparing seasonal meals suitable for the autumn and winter months. According to Ayurveda, our diet should change with the seasons to support digestion, immunity and overall wellbeing. In this interactive class, Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda, will guide participants through the principles of seasonal Ayurvedic cooking and demonstrate how to prepare warming, balanced meals ideal for the cooler months. You will learn how to use seasonal ingredients, warming spices and traditional Ayurvedic cooking techniques that help strengthen digestion and support the body during autumn

    A$90.00
  • Ayurvedic Head Massage (Shiroabhyanga) Certification Course

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Sunshine Ayurveda Wellness Centre – Maroochydore Join us for a comprehensive Ayurvedic Head Massage Certification Course and learn the traditional techniques of Shiro Abhyanga, one of the most relaxing and therapeutic treatments in Ayurveda. This professional training course, presented by Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda, provides both theoretical knowledge and hands-on practical training to help you confidently perform Ayurvedic head massage in a clinical or wellness setting. This course is approved by IICT (International Institute for Complementary Therapists) and may contribute towards professional development for therapists working in complementary health and wellness industries. What You Will

    A$350.00
  • Living Ayurveda in Winter – Free Community Seminar

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    As the cooler months settle in, Ayurveda offers timeless wisdom to help us stay healthy, balanced, and energised throughout winter. Join Dr. Ram Mani Bhandari for an engaging and informative seminar exploring practical Ayurvedic principles for maintaining wellness during the winter season. Learn how seasonal changes affect the body and mind, and discover simple lifestyle, dietary, and self-care practices that can help strengthen immunity, improve digestion, support mental wellbeing, and prevent common winter ailments. Topics Covered Understanding winter through the Ayurvedic perspective Seasonal diet and nutrition recommendations Boosting immunity naturally Managing colds, flu, congestion, and low energy Ayurvedic daily routines

    Free