Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

  • Introduction to Ayurveda Workshop – Free Seminar

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    New to Ayurveda? Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”. In its essence, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! Does this sound great

  • Introduction to Ayurveda – Free Seminar

    Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland, Australia

    New to Ayurveda? Curious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda, including doshas, diet, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey. Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”.

  • Ayurvedic Spring Detox Workshop FREE EVENT

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Celebrate spring with renewed energy! Join Dr. Ram Mani Bhandari for a free Ayurvedic Spring Detox Workshop in Maroochydore. Discover simple yet powerful ways to cleanse your body and mind using ancient Ayurvedic wisdom, seasonal routines, herbal support, and diet changes suited for spring. Spring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and

  • Ayurveda for Women’s Health Workshop

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Empower your health and well-being with our Ayurveda for Women's Health Workshop. In this transformative workshop, we will explore the ancient wisdom of Ayurveda to address the unique health challenges women face at different stages of life. Learn practical tools and Ayurvedic remedies to enhance hormonal balance, improve digestive health, and support emotional well-being. Whether you're navigating the changes of menstruation, pregnancy, or menopause, this workshop offers personalized insights and holistic solutions for optimal health. Ayurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  For

  • THE THREE GUNAS – KNOW YOUR PERSONALITY

    Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

    Explore the ancient Ayurvedic concept of The Three Gunas—Sattva, Rajas, and Tamas—in this insightful workshop at Sunshine Ayurveda, Maroochydore. Understand your personality traits, mental tendencies, and how to balance your inner nature for better wellbeing. The ancient teachings of yoga, like the Samkhya Philosophy and also the Bhagavad Gita, talk about three essential aspects of nature. These are called the Gunas. The three Gunas as described in the vedas, are Sattva (balance), Rajas (activity) and Tamas (inertia). The word 'guna' means strand or fibre, and these characteristics weave together to manifest all energy, matter and consciousness of the universe. They

  • Balance your Agni – The Ayurvedic approach to Digestion – Free Seminar

    Do you experience bloating, sluggish digestion, or low energy? These may be signs of imbalanced Agni, or digestive fire, according to Ayurveda. Join Dr. Ram Mani Bhandari for this FREE seminar in Maroochydore to explore how balancing Agni is key to vibrant health and immunity. Learn time-tested Ayurvedic approaches to support digestion naturally. Join us for the wellness workshop with our experienced doctor Ram Mani Bhandari. Come along and explore the concept  of Agni, which is important to our overall holistic health and wellbeing. Agni is known as the force of intelligence within each, cell, tissues and overall system of

  • Ayurveda in Daily Life – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activation….and so

  • Introduction to Ayurvedic Rituals |FREE EVENT

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Explore the ancient wisdom of Ayurveda with this free workshop on Ayurvedic rituals. Join Dr. Ram Mani Bhandari in Maroochydore to learn simple, effective daily practices that promote balance, health, and vitality. Perfect for beginners and anyone wanting to deepen their self-care routine naturally. Introduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements, which helps achieve harmony in your body and mind. In this 2 hours workshop, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a

  • Ayurvedic Autumn Detox Workshop – Free Event

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Support your body’s natural rhythm this season with our Free Ayurvedic Autumn Detox Workshop on the Sunshine Coast. Guided by Dr. Ram Mani Bhandari, this interactive session will explore gentle detox methods using Ayurvedic principles to boost immunity, lighten digestion, and improve energy. Feeling a little unbalanced? Seasonal transitions are the perfect time for a physical, mental and spiritual tune-up. In this workshop, we will learn how to do a gentle, food-based cleanse specifically designed for the transitional season of fall. Come along and Join Dr Ram Mani Bhandari to learn how to protect your mind and body from the adverse

    Free
  • Ayurvedic Spring Wellness Workshop

    Sunshine Ayurveda 3/34 Maud Street, Sunshine Coast, QLD, Australia

    Welcome the season of renewal with balance and vitality! Join Dr. Ram Mani Bhandari for a transformative Ayurvedic Spring Wellness Workshop in Maroochydore. This interactive session will guide you on aligning your body and mind with the rhythms of spring through Ayurvedic principles, diet, herbs, and lifestyle strategies. Ayurvedic Spring Wellness Workshop: Embrace Renewal and Vitality with Ayurvedic Doctor Ram Mani Bhandari You're invited to join us for the Ayurvedic Spring Wellness Workshop, a transformative event led by Ayurvedic Doctor Ram Mani Bhandari. Discover the secrets of Ayurveda and learn how to embrace the rejuvenating energy of spring for enhanced

    Free