Archive for Category: Recipes

sprouting

Are Sprouts good for you? An Ayurvedic perspectiveย 

The sprouts are superfoods that can incorporate into your diet every day easily! Ayurvedic doctors/experts, nutritionists, and holistic practitioners strongly recommend sprouts due to their nutritional value and health benefits. Sprouts are regarded as superfoods since they aid in...

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how to make ghee

How to make Ghee?

Simply Ghee is clarified butter. It is saturated fat, which means it is suitable to cook food without becoming poisonous as oils. It has a high smoke point than butter, which means it can cook at higher temperatures without...

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CCF tea

CCF Digestive tea

CCF is short for Cumin, Coriander, and Fennel, the three ingredients of this Ayurvedic tea blend. This tea blend is an excellent aid in digestion, assimilation, metabolism, and purification. Cumin is warming, an ideal spice for Vata, coriander improves...

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