The sprouts are superfoods that can incorporate into your diet every day easily! Ayurvedic doctors/experts, nutritionists, and holistic practitioners strongly recommend sprouts due to their nutritional value and health benefits. Sprouts are regarded as superfoods since they aid in...
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Simply Ghee is clarified butter. It is saturated fat, which means it is suitable to cook food without becoming poisonous as oils. It has a high smoke point than butter, which means it can cook at higher temperatures without...
Ayurveda has been used for centuries as the primary method to improve the health of the mind and body. For hundreds of years before the time that Hippocrates directed, “Let food be thy medicine,” Ayurveda defined principles for giving...
CCF is short for Cumin, Coriander, and Fennel, the three ingredients of this Ayurvedic tea blend. This tea blend is an excellent aid in digestion, assimilation, metabolism, and purification. Cumin is warming, an ideal spice for Vata, coriander improves...
Ayurvedic buttermilk is quite different from the buttermilk you find in the supermarket. Interestingly, Ayurvedic buttermilk is simply diluted, natural yogurt with herbs and spices. This is very easy to make at home, and enjoy its numerous health benefits....