Ayurveda Courses and Workshops at Sunshine Ayurveda

Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.

Events for May 24, 2026

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ayurveda cooking class

Ayurvedic Cooking Class (Autumn-Winter) Inspired

Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree

Join us for a nourishing and inspiring Ayurvedic Cooking Class focused on preparing seasonal meals suitable for the autumn and winter months. According to Ayurveda, our diet should change with the seasons to support digestion, immunity and overall wellbeing. In this interactive class, Dr Ram Mani Bhandari, Ayurvedic practitioner at Sunshine Ayurveda, will guide participants through the principles of seasonal Ayurvedic cooking and demonstrate how to prepare warming, balanced meals ideal for the cooler months. You will learn how to use seasonal ingredients, warming spices and traditional Ayurvedic cooking techniques that help strengthen digestion and support the body during autumn

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A$90.00