Ayurveda Courses and Workshops at Sunshine Ayurveda
Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.
Spring Inspired Ayurvedic Cooking Class
Join Dr Ram, Xiomara and Javier for an inspiring and practical Ayurvedic cooking experience celebrating the fresh flavours of spring.
Date: Sunday, 20 September 2026
Time: 10:00 am–1:00 pm
Venue: Maroochydore Neighbourhood Centre, Maroochydore
Price: $100 per person
WHAT WE’LL COVER
• Ayurvedic principles for eating during spring
• Seasonal foods, flavours, herbs and spices
• Preparing fresh and nourishing Ayurvedic dishes
• Practical cooking demonstrations and kitchen tips
• Simple recipes you can recreate at home
• Sharing a delicious, freshly prepared lunch together
YOUR TICKET INCLUDES
• Three-hour interactive cooking class
• Recipes to take home
• Freshly prepared Ayurvedic lunch
• Guidance from Dr Ram, Xiomara and Javier
Limited seats available—book now to secure your place!