Ayurveda Courses and Workshops at Sunshine Ayurveda
Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.
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Ayurvedic Cooking Class – Winter Session ❄️
Winter-Inspired Cooking with Dr. Ram Mani Bhandari
Join us for a special Ayurvedic Cooking Class designed to keep you warm, nourished, and energized during the winter season! 🌿✨
Led by Dr. Ram Mani Bhandari, an expert Ayurvedic doctor and wellness coach, this hands-on session will teach you how to prepare seasonal, wholesome, and delicious Ayurvedic meals to support digestion, immunity, and overall well-being during the colder months.
🌟 What You’ll Learn:
- The Ayurvedic principles of winter eating
- How to use seasonal ingredients to balance Vata and Kapha doshas
- Cooking with warming spices & herbs for better digestion & immunity
- Simple, nourishing recipes that are easy to prepare at home
- Ayurvedic drinks & teas to keep you cozy and healthy
📅 Event Details:
📍 Location: Maroochy Neighborhood centre
📅 Date:5 July 2025, Saturday
⏰ Time:10AM-1PM
🎟️ Limited Spots Available!
Cost – $90
Whether you’re new to Ayurveda or a seasoned wellness enthusiast, this class is a great opportunity to learn, cook, and taste authentic Ayurvedic winter recipes that will leave you feeling revitalized!
🔹 Book Your Spot Today!