Ayurvedic Cooking Class

Join us for a transformative Ayurvedic cooking class and discover the secrets to preparing nourishing, balanced meals for health and vitality.

In this hands-on workshop, you will:

1. Learn the principles of Ayurvedic diet and how to balance your doshas.
2. Prepare delicious and wholesome recipes using seasonal and healing ingredients.
3. Explore the medicinal properties of spices and herbs.
4. Gain practical tips for incorporating Ayurvedic cooking into your daily life.

This class is perfect for anyone interested in improving their well-being through food, whether you’re a seasoned cook or a beginner.

What to bring:

1. A notebook and pen for taking notes.
2. An apron (optional).

Cost: $90 (includes all ingredients and a hearty meal to enjoy).

Spaces are limited, so book your spot today and take the first step towards a healthier, more balanced lifestyle.

Embrace the art of Ayurvedic cooking and experience the joy of mindful eating!