Ayurveda Courses and Workshops at Sunshine Ayurveda
Sunshine Ayurveda Wellness Centre is a trusted and authentic Ayurveda training provider, accredited by IICT, a pioneer in Ayurvedic education. We offer a wide range of Ayurvedic courses, workshops, and seminars focused on Ayurveda wellness and health, including specialized cooking classes. With almost one workshop every month, Dr. Ram Mani Bhandari, an experienced Ayurvedic doctor, leads the sessions, sharing his expertise in traditional Ayurvedic practices. Some workshops are free seminars, while others are paid; all require online booking to reserve your spot. Join us to explore the healing power of Ayurveda and deepen your understanding of this ancient wisdom.
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Ayurveda Cooking Class
Discover the healing power of food through our hands-on Ayurveda Cooking Class on the Sunshine Coast. Guided by Ayurvedic expert Dr. Ram Mani Bhandari, you’ll learn how to prepare nourishing meals using herbs, spices, and time-tested techniques for better digestion, balance, and vitality.
Join us for a special Ayurvedic Cooking Class at the Sunshine Ayurveda Wellness Centre on Saturday, 7th December, from 10:00 AM to 1:00 PM. Immerse yourself in the ancient art of Ayurvedic cuisine, where you’ll learn to prepare delicious, balanced meals that nourish the body, mind, and soul.
Under the expert guidance of our Ayurvedic practitioners, you will:
– Discover the principles of Ayurvedic nutrition and how to balance your doshas through diet.
– Learn to cook a variety of Ayurvedic dishes using fresh, seasonal ingredients.
– Gain insights into the medicinal properties of herbs and spices used in Ayurvedic cooking.
This hands-on class is perfect for anyone looking to enhance their culinary skills while promoting their overall health and wellness. Whether you are new to Ayurveda or looking to deepen your knowledge, this workshop will provide valuable insights and practical techniques you can incorporate into your daily routine.
Spaces are limited, so be sure to reserve your spot today. We look forward to welcoming you to a morning of learning, cooking, and delicious Ayurvedic meals.