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Ayurveda Cooking Class
December 7, 2024 @ 10:00 am - 1:00 pm
A$90.00
Join us for a special Ayurvedic Cooking Class at the Sunshine Ayurveda Wellness Centre on Saturday, 7th December, from 10:00 AM to 1:00 PM. Immerse yourself in the ancient art of Ayurvedic cuisine, where you’ll learn to prepare delicious, balanced meals that nourish the body, mind, and soul.
Under the expert guidance of our Ayurvedic practitioners, you will:
– Discover the principles of Ayurvedic nutrition and how to balance your doshas through diet.
– Learn to cook a variety of Ayurvedic dishes using fresh, seasonal ingredients.
– Gain insights into the medicinal properties of herbs and spices used in Ayurvedic cooking.
This hands-on class is perfect for anyone looking to enhance their culinary skills while promoting their overall health and wellness. Whether you are new to Ayurveda or looking to deepen your knowledge, this workshop will provide valuable insights and practical techniques you can incorporate into your daily routine.
Spaces are limited, so be sure to reserve your spot today. We look forward to welcoming you to a morning of learning, cooking, and delicious Ayurvedic meals.