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Tag Archives: Psyllium Husks

Harnessing Ayurvedic Wisdom: The Miraculous Powers of Psyllium Husks

Psyllium husk, known as ‘Isabgol’ in Ayurveda, has been integrated into traditional Indian medicine for centuries. Ayurveda categorizes it as a “Shleshmataka,” indicating its potential to balance the Kapha dosha, one of the three fundamental bioenergies in Ayurveda responsible for structure and lubrication within the body.