Name: Eat Feel Fresh Ayurvedic Cookbook | Plant-Based Recipes for Modern Wellness
Price: 40.00 AUD
Availability: InStock

“Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook” is a must-read for anyone looking to nourish their body and mind with healthy, wholesome food. Written by Sahara Rose, a certified Ayurvedic practitioner and holistic health coach, this cookbook offers a fresh and modern take on traditional Ayurvedic cuisine.

The book features over 100 plant-based recipes that are designed to balance your doshas and support your overall health and well-being. Each recipe is labeled according to the Ayurvedic dosha it supports, making it easy to choose meals that are tailored to your unique constitution.

In addition to the delicious and nutritious recipes, “Eat Feel Fresh” offers a wealth of information on Ayurvedic principles and practices. It includes a detailed guide to the doshas and their qualities, as well as advice on how to balance your doshas through diet and lifestyle changes.

The cookbook is beautifully designed, with stunning photography and easy-to-follow instructions. From refreshing smoothie bowls and colorful salads to hearty soups and nourishing curries, “Eat Feel Fresh” offers something for everyone.

Whether you’re new to Ayurveda or a seasoned practitioner, “Eat Feel Fresh” is a valuable resource for anyone looking to cultivate a healthier, more balanced lifestyle. With its delicious and nutritious recipes, practical advice, and beautiful design, this cookbook is a must-have for anyone who loves good food and good health.

This Ayurvedic product is formulated with natural herbs to support overall health and wellness. It may help balance the doshas (Vata, Pitta, and Kapha), improve digestion, boost immunity, and promote vitality. Traditionally used in Ayurveda to restore harmony in the body and mind.

We dispatch all orders from our Sunshine Coast, QLD store within 1–2 business days.

Australia: Standard delivery 3–7 business days.
International: Delivery times vary depending on destination and customs clearance.
Free shipping applies to Australian orders over $99.

Consult your healthcare practitioner before use if pregnant, breastfeeding, or taking medication.
Keep out of reach of children.
Store in a cool, dry place away from direct sunlight.
Not intended to diagnose, treat, cure, or prevent any disease.

Have a question about this product? Contact us at info@sunshineayurveda.com.au or call us on 0414 714 072. We’re happy to help with product advice, dosages, or ingredient inform

We source directly from trusted Ayurvedic manufacturers in India who follow GMP (Good Manufacturing Practices) and hold necessary certifications to ensure purity and authenticity. All products are 100% genuine and quality-tested before shipping.