Remedial Massage
Remedial Massage is a targeted therapeutic treatment designed to address muscle tension, pain, and restricted movement. It supports injury recovery, improves circulation, and promotes overall physical well-being.
Abhyanga
Abhyanga is a traditional Ayurvedic oil massage that uses warm herbal oils to detoxify, relax, and restore balance. It nourishes the body, calms the mind, and promotes overall well-being.
Shirodhara
Shirodhara is derived from the Sanskrit words ‘Shira’ meaning head and ‘Dhara’ meaning flow. It is a unique Ayurvedic therapy that involves pouring a steady flow of liquid over the forehead in an oscillating motion.
Kati Vasti
Kati Vasti is a localised therapy used in Ayurveda to treat pain and disease affecting the muscles, tissues, joints and spinal vertebrae in the lower back region.
