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Archives

Udvartana

Udvartana works as an exfoliating, herbal-scrub massage that scrubs away dead skin, improves blood circulation and revitalizes the skin.

Marma Massage

Marma massage is a distinct ayurvedic therapy that focuses on the vital energy points (marma) of the body. It works by stimulating the flow of vital energy (prana) through the energy channels of the body.

Nasya

Nasya involves the instillation of medicated liquid (usually oil) into the nose, primarily to cleanse accumulated Kapha Dosha and toxins from the head, nose, throat, sinus and neck regions.

Pregnancy Massage

Ayurvedic Massage therapy during pregnancy is a safe and effective way of relieving many of the common pregnancy related discomforts