Udvartana
Udvartana works as an exfoliating, herbal-scrub massage that scrubs away dead skin, improves blood circulation and revitalizes the skin.
Marma Massage
Marma massage is a distinct ayurvedic therapy that focuses on the vital energy points (marma) of the body. It works by stimulating the flow of vital energy (prana) through the energy channels of the body.
Shiroabhyanga
Shiroabhyanga is a traditional Ayurvedic/India head massage that uses warm herbal oils to balance the doshas, stimulate energy flow, and nourish the scalp and hair. Rooted in classical Indian healing practices, it works on key marma (energy) points and meridians to promote relaxation, clarity, and overall well-being.
Nasya
Nasya involves the instillation of medicated liquid (usually oil) into the nose, primarily to cleanse accumulated Kapha Dosha and toxins from the head, nose, throat, sinus and neck regions.
Pregnancy Massage
Ayurvedic Massage therapy during pregnancy is a safe and effective way of relieving many of the common pregnancy related discomforts
