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X-WR-CALDESC:Events for Sunshine Ayurveda
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TZID:Australia/Brisbane
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DTSTART;TZID=Australia/Brisbane:20260905T100000
DTEND;TZID=Australia/Brisbane:20260905T120000
DTSTAMP:20260729T053718Z
CREATED:20260729T053645Z
LAST-MODIFIED:20260729T053718Z
UID:27373-1788602400-1788609600@sunshineayurveda.com.au
SUMMARY:Free Seminar: Living Ayurveda in Spring
DESCRIPTION:Join Dr Ram for a practical and inspiring two-hour seminar exploring how Ayurvedic wisdom can help you feel lighter\, refreshed and balanced during spring. \nAs the weather becomes warmer\, the body naturally begins to release the heaviness accumulated during winter. Ayurveda offers seasonal guidance to support this transition through appropriate food\, daily routines\, movement and gentle cleansing practices. \nDuring this free seminar\, Dr Ram will discuss: \n\nUnderstanding spring from an Ayurvedic perspective\nCommon Kapha imbalances during spring\nSeasonal diet and lifestyle recommendations\nSupporting digestion\, energy and immunity\nNatural approaches for congestion and seasonal discomfort\nSimple daily routines to help you feel lighter and revitalised\nGentle Ayurvedic cleansing principles for spring\n\nYou will leave with practical recommendations that you can easily incorporate into your everyday life.
URL:https://sunshineayurveda.com.au/event/free-seminar-living-ayurveda-in-spring/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2026/07/ayurvedic-seminar-.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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DTSTART;TZID=Australia/Brisbane:20260920T100000
DTEND;TZID=Australia/Brisbane:20260920T130000
DTSTAMP:20260806T071908Z
CREATED:20260806T030853Z
LAST-MODIFIED:20260806T071908Z
UID:27383-1789898400-1789909200@sunshineayurveda.com.au
SUMMARY:Spring Inspired Ayurvedic Cooking Class
DESCRIPTION:Join Dr Ram\, Xiomara and Javier for an inspiring and practical Ayurvedic cooking experience celebrating the fresh flavours of spring. \nDate: Sunday\, 20 September 2026\nTime: 10:00 am–1:00 pm\nVenue: Maroochydore Neighbourhood Centre\, Maroochydore\nPrice: $100 per person \nWHAT WE’LL COVER \n• Ayurvedic principles for eating during spring\n• Seasonal foods\, flavours\, herbs and spices\n• Preparing fresh and nourishing Ayurvedic dishes\n• Practical cooking demonstrations and kitchen tips\n• Simple recipes you can recreate at home\n• Sharing a delicious\, freshly prepared lunch together \nYOUR TICKET INCLUDES \n• Three-hour interactive cooking class\n• Recipes to take home\n• Freshly prepared Ayurvedic lunch\n• Guidance from Dr Ram\, Xiomara and Javier \nLimited seats available—book now to secure your place!
URL:https://sunshineayurveda.com.au/event/spring-inspired-ayurvedic-cooking-class/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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