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SUMMARY:Ayurvedic Summer Wellness Workshop
DESCRIPTION:Summer brings warmth\, brightness\, and energy—but also the potential for heat imbalances. Join Dr. Ram Mani Bhandari for an enlightening Ayurvedic Summer Wellness Workshop in Maroochydore\, where you’ll discover natural ways to stay cool\, balanced\, and vibrant throughout the season using ancient Ayurvedic wisdom. \nJoin our experienced Ayurvedic Doctor Ram Mani Bhandari for this Summer Wellness workshop and learn how to keep cool\, healthy\, happy and balanced during summer. \nAbout this workshop \nThis workshop includes: \n\nAn introduction to Ayurveda and the relationship between seasonal change and your health and wellbeing\nGuidance on the Ayurvedic approach to the summer season – its energetic characteristics and their influences on your individual constitution\nPersonalising your daily routines with the best self-care rituals and diet most beneficial to you during the summer\nProtocols for maintaining perfect summer health\, including knowledge of what herbs\, spices and foods to use\, self-care practices\, and seasonally appropriate home remedies and\nA Question and Answer session at the end.\n\nAyurveda is an ancient system which teaches us how to adhere to natural rhythms and cycles of life. It is the science of creating balance within ourselves so that we can live in harmony with the outside world and its changing nature. This relationship of microcosm and macrocosm means that our self-care\, daily routines\, diet and lifestyle should be dynamic and responsive\, and guided by the wisdom of nature. \nYour summer of radical wellness starts here! \n  \nPlease bring a notepad and pen. You will be given a handout with the summary of the talk and helpful tips for the summer. \nLimited seats available. RSVP
URL:https://sunshineayurveda.com.au/event/ayurvedic-summer-wellness-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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