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DTSTART;TZID=Australia/Melbourne:20220514T100000
DTEND;TZID=Australia/Melbourne:20220514T130000
DTSTAMP:20250529T030343Z
CREATED:20220301T011459Z
LAST-MODIFIED:20250529T030343Z
UID:11318-1652522400-1652533200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage workshop
DESCRIPTION:Join our Ayurvedic Head Massage Workshop at Sunshine Ayurveda in Maroochydore and dive into the calming world of Shiro Abhyanga. Guided by Dr. Ram Mani Bhandari\, this hands-on session introduces the therapeutic benefits of head massage in Ayurveda using natural oils and marma therapy techniques to soothe stress\, improve sleep\, and balance the doshas. \nCome along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care\, personal development\, or areas of interest.  \n  \nAyurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the theory and practical components required of Ayurvedic head massage in a clinical setting at Sunshine Ayurveda. \n  \nAyurvedic head massage is called Shiroabhyanga in the Sanskrit language and it originated in the ancient Indian subcontinent around 5000 yrs ago.  \nIn this therapy\, a client remains seated and practitioners work on the head\, neck\, shoulder\, face\, and ears.  The areas are massaged with the use of Ayurvedic medicated oil using a firm movement to stimulate some marma points (pressure points).  \n  \nAyurvedic head massage techniques are indicated for various health situations\, balancing the three doshas\, 7 chakras\, and supporting the healing of the body\, mind\, and spirit. \n  \nWhat will you learn? \n\nBasic principles of Ayurveda\nIntroduction to Ayurvedic healing modalities and head massage\nIdentify the marma points on the head\nUses of Ayurvedic oils for hair\, scalp\, and various health issues\nCombining Ayurvedic head massage with other modality \nBasic ideas on using Kansa wands to perform face and body massage\nHow to perform head massage as a self-care regimen or perform for your client?\n\n  \nThis course is designed for everyone interested in holistic wellbeing and alternative body works. No prior experience of Ayurveda or yoga is required. Everyone is welcome to participate. \n  \nLimited seats are available. Book your place today.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-workshop-4/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220416T100000
DTEND;TZID=Australia/Melbourne:20220416T130000
DTSTAMP:20250529T023803Z
CREATED:20220301T011736Z
LAST-MODIFIED:20250529T023803Z
UID:11322-1650103200-1650114000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Foot Massage  Workshop
DESCRIPTION:Discover the ancient healing art of Padabhyanga in this practical Ayurvedic Foot Massage Workshop led by Dr. Ram Mani Bhandari. Learn how foot massage can balance doshas\, calm the nervous system\, and support overall wellbeing. Whether you’re a wellness practitioner or simply passionate about natural healing\, this hands-on session is perfect for you. \nThis 3 hours foot massage workshop introduces the traditional Ayurvedic therapeutic foot massage in Ayurveda and you will learn how to add this technique to your daily routine or perform it with your client as an additional healing modality. \nAyurveda foot massage is called Padabhyanga in the Sanskrit language. An ayurvedic foot massage is a great way to show appreciation and offer daily relaxation to this most deserving part of your body. According to Ayurveda\, the footholds many energy points i.e Marma points connected to almost every part of the body\, and many nerve ends are present there. Foot connects us to the earth\, helps our grounding\, and quite literally bears the weight of our body.  \n  \nAn experienced Ayurvedic doctor Ram Mani Bhandari will lead the workshop incorporating the theory and practical requirements of this therapy in the clinical setting at Sunshine Ayurveda. \n  \nWhat will you learn? \n\nA basic introduction to Ayurveda and Ayurvedic healing modality\nFoot massage as a daily self-care regimen\nIdentify marmas on the feet and effectively work on marma points.\nChoosing ayurvedic medicated oil according to your doshas\nBasic ideas of Kansa wand foot massage\nHow to incorporate Ayurvedic foot massage into your practice?\n\n  \nEverybody interested in Ayurvedic healing and natural therapies is welcome. No prior study or knowledge of the Ayurvedic principle and yoga practice is required.  \n  \nLimited seats are available. Book your spot today. 
URL:https://sunshineayurveda.com.au/event/ayurvedic-foot-massage-workshop-2/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220312T100000
DTEND;TZID=Australia/Melbourne:20220312T120000
DTSTAMP:20250529T012516Z
CREATED:20220222T103514Z
LAST-MODIFIED:20250529T012516Z
UID:11241-1647079200-1647086400@sunshineayurveda.com.au
SUMMARY:Ayurveda in Daily Life - Free Event
DESCRIPTION:Dinacharya\, or ‘daily routine’\, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies\, as we move throughout each day. \nEach Ayurvedic dosha rules a specific part of the day\, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence\, through daily lifestyle practices & rituals. This includes how & when to eat\, work\, socialize\, exercise\, find rest\, and invite activation….and so much more!!\n\nIn this workshop\, we’ll discuss\n\nThe Ayurvedic doshas\, as they correspond to specific parts of the day. From there\, we’ll create a daily routine that gets us more deeply connected to these cycles\, supporting our body and mind as we move through these shifts in energy.\nspecific Ayurvedic practices for each part of the day\, that help us connect to our bodies\, and support our wellbeing on every level – physical\, mental\, emotional\, and energetic.\nThe importance of ritual\, and creating space for self-care within the container of our days. I will offer some helpful tips for giving yourself that space on a daily basis\, creating fluidity within the structure of your daily routine.\nAyurveda is all about balance\, and the goal of this workshop is to give ourselves the tools for creating that balance within our daily lives. (Without being too rigid in our approach!) The key is to create a routine that will support your body as it adjusts & attunes to its natural cycles. It is SO important to allow for grace as we gently evolve & support our body & mind through this process.\n\n\n\nEveryone is welcome. No previous experience is required
URL:https://sunshineayurveda.com.au/event/ayurveca-in-daily-life-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220205T100000
DTEND;TZID=Australia/Melbourne:20220205T130000
DTSTAMP:20250529T030715Z
CREATED:20211223T025519Z
LAST-MODIFIED:20250529T030715Z
UID:11192-1644055200-1644066000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Workshop
DESCRIPTION:Discover the art of Shiro Abhyanga—Ayurveda’s rejuvenating head massage—in this practical workshop with Dr. Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore. This hands-on session introduces you to the traditional massage techniques used for calming the nervous system\, promoting sound sleep\, and restoring balance in the body and mind. \nThe Ayurvedic head massage is an ancient healing therapy\, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. \nShiro Abhyanga involves massaging the head\, neck\, and shoulders with warm herbalised oil to calm and balance your mind and nervous system. This massage contributes to the relaxation of your muscles\, improves blood and energy flow throughout your body\, and helps eliminate toxins. \nThis three-hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical session. It provides an introduction to traditional Ayurvedic massage with an emphasis on the marmas (energy points) that are located on the head.  During the workshop\, you will learn how to perform an Ayurvedic head\, neck\, and face massage in a sitting position. You will also be taught about the significance of marma points and pressure points in the head region. You will be taught how to choose Ayurvedic oils to suit a particular body constitution or dosha. \nYou will also receive course handouts with theoretical notes and illustrations of marma points. \nThis course will give you an insight into the Ayurvedic principles related to the practice of an Indian Head Massage\, and you will be taught the skills to perform it. The definitive advantage of the Ayurvedic Head massage is that it can be performed anywhere as it doesn´t require any special equipment! \n  \nThis workshop is suitable for anyone who wants to deepen their knowledge of holistic wellbeing. \nYou don’t need prior experience or knowledge of Ayurveda. \nEveryone is welcome to come and learn with an expert.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-workshop-3/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220122T100000
DTEND;TZID=Australia/Melbourne:20220122T130000
DTSTAMP:20250529T015140Z
CREATED:20211223T030951Z
LAST-MODIFIED:20250529T015140Z
UID:11195-1642845600-1642856400@sunshineayurveda.com.au
SUMMARY:Ayurveda in daily life- Free Workshop
DESCRIPTION:Dinacharya\, or ‘daily routine’\, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies\, as we move throughout each day. \nEach Ayurvedic dosha rules a specific part of the day\, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence\, through daily lifestyle practices & rituals. This includes how & when to eat\, work\, socialize\, exercise\, find rest\, and invite activation….and so much more!! \nIn this workshop\, we’ll discuss \n\nthe Ayurvedic doshas\, as they correspond to specific parts of the day. From there\, we’ll create a daily routine that gets us more deeply connected to these cycles\, supporting our body and mind as we move through these shifts in energy.\nspecific Ayurvedic practices for each part of the day\, that help us connect to our bodies\, and support our wellbeing on every level – physical\, mental\, emotional\, and energetic.\nThe importance of ritual\, and creating space for self-care within the container of our days. I will offer some helpful tips for giving yourself that space on a daily basis\, creating fluidity within the structure of your daily routine.\n\nAyurveda is all about balance\, and the goal of this workshop is to give ourselves the tools for creating that balance within our daily lives. (Without being too rigid in our approach!) The key is to create a routine that will support your body as it adjusts & attunes to its natural cycles. It is SO important to allow for grace as we gently evolve & support our body & mind through this process. \n  \nEveryone is welcome. No previous experience is required.
URL:https://sunshineayurveda.com.au/event/ayurveda-in-daily-life-free-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210904T100000
DTEND;TZID=Australia/Melbourne:20210904T120000
DTSTAMP:20250529T042120Z
CREATED:20210811T081546Z
LAST-MODIFIED:20250529T042120Z
UID:11110-1630749600-1630756800@sunshineayurveda.com.au
SUMMARY:Spring Wellness Workshop- FREE EVENT
DESCRIPTION:Celebrate the renewal of spring with our Spring Wellness Workshop at Sunshine Ayurveda\, Maroochydore. This free event offers practical Ayurvedic guidance to balance your body and mind\, with a focus on seasonal detox\, diet\, and lifestyle adjustments tailored for springtime wellness. \nSpring is called the “king of the seasons” in Vedic texts. It means that it is the best season to reboot our system and set goals for our inner well-being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally\, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner\, it is time to consider how we can adjust our lifestyle\, diet\, and home rituals to detox our body and cultivate a sense of renewal. \n  \nThis 2 hours workshop with Dr. Ram Mani Bhandari will give you all the tools necessary to complete detox that will effectively recharge your system. Unlike other trendy-based cleansing programs\, the Ayurveda cleanse is designed to support and stabilize the body. You will learn about simple ways to enhance your vitality and release the toxins that have accumulated over Winter. \n  \nTopics will include: \n\nHow to eat and live seasonally following Ayurvedic principles\nA simple diet and lifestyle to balance Kapha\nHealth tips\, daily rituals\, recipes for the Spring\nA simple Ayurvedic cleansing plan to suit your body\nHome remedies to address common Spring issues\n\n  \nLimited availability. RSVP
URL:https://sunshineayurveda.com.au/event/spring-wellness-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210821T120000
DTEND;TZID=Australia/Melbourne:20210821T150000
DTSTAMP:20250529T033600Z
CREATED:20210714T005416Z
LAST-MODIFIED:20250529T033600Z
UID:11080-1629547200-1629558000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spice Blending & Cooking Workshop
DESCRIPTION:Unlock the healing power of food in this hands-on Ayurvedic Spice Blending & Cooking Workshop at Sunshine Ayurveda. Guided by Dr. Ram Mani Bhandari\, you’ll explore how Ayurvedic herbs and spices support digestion\, balance doshas\, and enhance vitality. Perfect for beginners\, health enthusiasts\, and wellness professionals. \n\nJoin us on 21 August for our most awaited Ayurvedic Cooking Workshop with the most experienced Ayurvedic doctor Ram Mani Bhandari on the Sunshine Coast. The theme of this workshop is “Ayurvedic Spice Blending”\nIn this workshop\, you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance digestion and assimilation.\n\nIn order to understand how to choose food according to your needs and body type and to learn the basic Ayurvedic ways of cooking\, it is essential to perceive the central working principles of Ayurveda.\nLearn how to use spices as medicine to heal common ailments. In this workshop\, you will discover the special qualities of each spice & how to use these blends in your meals. We will practice making a spice mixture and store them.\nLearn to cook & create healing Ayurvedic recipes\n\n\nIncludes a vegetarian Ayurvedic meal served at the end. You will receive a printed copy of the recipes and a sample spices pack.\n\n\nLimited seats. Book your spot today.
URL:https://sunshineayurveda.com.au/event/ayurvedic-spice-blending-cooking-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210724T143000
DTEND;TZID=Australia/Melbourne:20210724T173000
DTSTAMP:20250529T012125Z
CREATED:20210520T025500Z
LAST-MODIFIED:20250529T012125Z
UID:11039-1627137000-1627147800@sunshineayurveda.com.au
SUMMARY:Women' Health Care Workshop Series
DESCRIPTION:“Sunshine Ayurveda”  Presents  Women’s Health Care Workshop Series \nJoin us for this series of Women’s Health Workshops with Sandhya.  \nAyurveda regards women’s health as especially important\, for they are the pivotal point of each family\, community\, society. \n  \nAyurveda is also known as the science of optimum health and longevity. The health of our reproductive organs plays an important role in that longevity.  \n\nWe will share with you the basic principles of Ayurveda for Women’s Health and how they help us to achieve happiness\, health\, harmony\, balance\, and a smooth transition through each stage of our life. Menstruation\, Menopause\, Conception\, Pregnancy\, and Post Natal are the topics for this series.\n\n  \nDates and Topics for this series 2021 \n\nSaturday 19th June “Menstruation” \nSaturday 24th July “Menopause” \nSaturday 4th September “Conception” \nSaturday 16th October “Pregnancy and Post-natal” \n\n  \n\nIn these interactive sessions\, we will discuss how a woman’s reproductive system flows harmoniously in unison with natures elements\, sun\, and moon and how to achieve and maintain this flow that permeates within each one of us.\nWe will also discuss the common problems that are experienced by many women in today’s society \n\n  \nThe first session will be  \n“Menstruation”  \n\nAyurveda views the menstrual cycle in a most positive and evolutionary way.\n\nOne of the most powerful aspects of a women’s physiology is a self-healing mechanism for keeping the body and mind prepared for wholeness\, a purpose beyond reproduction.  \n  \nIn this session\, we will cover in some detail \n\nNormal menstruation (balanced body) and how it aligns itself with nature \nPMS\nAmenorrhoea (delayed period)\nDysmenorrhoea (painful period)\nEndometriosis \nMenorrhagia (irregular or excessive bleed)\nLeucorrhoea (abnormal discharge)\n\n  \n\nCome along and we will also explore the benefits of this natural cycle of a woman’s life for promoting health and long life in general. \nRealistic practical tips including some recommended herbs\, diet\, lifestyle\, and recipes \n\n\nIncludes notes\, but I advise you to bring a pen and notepad as well \nSuitable for all women\, girls\, and grandmas who are interested in holistic wellbeing \nNo prior study or experience of Ayurveda is required \n\n  \nSaturday 19th June \n  \n2:30 pm welcome chai or herbal tea & snack \n  \nCost $60 \n(A discount applies if you book for all 4 sessions\, please mention this when booking)  \n  \nAbout Sandhya Susan Eccleston\n\nSandhya is an experienced Ayurveda Practitioner\, Teacher\, and Speaker\nSpecializing in women’s & children’s wellbeing\, pain\, and movement therapy \nGraduated in Ayurveda through A.I.A.S & Wise Earth Ayurveda (women’s course)\n\n  \nClick here to Read more  \n 
URL:https://sunshineayurveda.com.au/event/women-health-care-workshop-series/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210717T100000
DTEND;TZID=Australia/Melbourne:20210717T120000
DTSTAMP:20250529T040640Z
CREATED:20210628T102847Z
LAST-MODIFIED:20250529T040640Z
UID:11063-1626516000-1626523200@sunshineayurveda.com.au
SUMMARY:FREE EVENT - Ayurveda for Building Immunity Workshop
DESCRIPTION:Want to strengthen your immune system naturally? Join Dr. Ram Mani Bhandari for this FREE Ayurveda workshop in Maroochydore and learn how ancient Ayurvedic wisdom supports immunity through diet\, herbs\, and lifestyle. This practical\, interactive session will empower you with tools to stay healthy during seasonal changes and beyond. \nWe invite you to join another Free Seminar this winter.\nThis Ayurvedic Immunity workshop provides practical tools to help you understand how you have power over your immunity and what natural resources you can use to boost it. This time of year is perfect for boosting Immunity during the cooler months. \nTop 3 lessons in Immune Building Workshop \n\nAyurveda for your immune system.\nLifestyle\, diet\, herbs essentials for building integrity\nTroubleshooting immune dis-ease during winter\n\nCome along and learn with an experienced Ayurveda doctor Ram Mani Bhandari. You’ll get a philosophical overview of your immune system\, in all of its complexity\, from an Ayurvedic perspective. You’ll also be inspired to make specific habit changes to help your rhythms build deeper energy. \nLimited seats are available. Contact us ASAP.
URL:https://sunshineayurveda.com.au/event/free-event-ayurveda-for-building-immunity-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210529T100000
DTEND;TZID=Australia/Melbourne:20210529T120000
DTSTAMP:20250529T035018Z
CREATED:20210420T103025Z
LAST-MODIFIED:20250529T035018Z
UID:10993-1622282400-1622289600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Winter Wellness Workshop - Free Event
DESCRIPTION:Winter is a season of stillness\, introspection\, and increased vata energy—which can lead to dryness\, stiffness\, and low immunity. Join Dr. Ram Mani Bhandari for a FREE Ayurvedic Winter Wellness Workshop in Maroochydore. This session will equip you with practical Ayurvedic wisdom to stay balanced\, nourished\, and warm throughout the winter season. \n\nCome along and join us at our Ayurvedic winter talk  with Dr Ram.\n\nYou’ll learn diet and lifestyle habits\, meditation and mindfulness practices\, and self-care to nurture body\, mind\, and spirit.\nWinter is almost here! June – Aug are the three winter months in Australia. Winter is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Following an Ayurvedic lifestyle will help you stay healthy and balanced. By making just a few lifestyle adjustments this winter\, you can keep your energies in balance. This will help you feel happy and healthy all season long! \nDiscover the healing science of Ayurveda for a happier\, healthier life. This workshop covers some more valuable Ayurvedic wisdom to support us through this season.\n \nwe will cover some of the following topics\n\n\nAyurvedic diet and nutrition during winter\nAyurvedic remedies for winter problems\nSelf care and ayurvedic daily rituals\nQuestion and answer\n\n\n\nLimited seats.  Booking essential.
URL:https://sunshineayurveda.com.au/event/ayurvedic-winter-wellness-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210515T100000
DTEND;TZID=Australia/Melbourne:20210515T130000
DTSTAMP:20210420T091902Z
CREATED:20210214T021624Z
LAST-MODIFIED:20210420T091902Z
UID:10927-1621072800-1621083600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Workshop
DESCRIPTION:This is the most popular workshop at Sunshine Ayurveda.  \n  \nThe Ayurvedic head massage is an ancient healing therapy\, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. \nShiro Abhyanga involves massaging the head\, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system. This massage contributes to the relaxation of your muscles\, improves blood and energy flow throughout your body\, and helps eliminate toxins.  \nThis three hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical session. It provides an introduction to traditional Ayurvedic massage with an emphasis on the marmas (energy points) that are located on the head.  During the workshop\, you will learn how to perform an Ayurvedic head\, neck\, and face massage in a sitting position. You will also be taught about the significance of marma points and pressure points in the head region. You will be taught how to choose Ayurvedic oils to suit a particular body constitution or dosha. \nYou will also receive course handouts with theoretical notes and illustrations of marma points.  \nThis course will give you an insight into the Ayurvedic principles related to the practice of an Indian Head Massage\, and you will be taught the skills to perform it. The definitive advantage of the Ayurvedic Head massage is that it can be performed anywhere as it doesn´t require any special equipment! \n  \nThis workshop is suitable for anyone who wants to deepen their knowledge of holistic wellbeing.  \nYou don’t need prior experience or knowledge of Ayurveda. \nEveryone is welcome to come and learn with an expert.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-workshop-2/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/02/2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210410T100000
DTEND;TZID=Australia/Melbourne:20210410T120000
DTSTAMP:20250529T040502Z
CREATED:20210214T015539Z
LAST-MODIFIED:20250529T040502Z
UID:10923-1618048800-1618056000@sunshineayurveda.com.au
SUMMARY:Balance your Agni -  The Ayurvedic approach to Digestion - Free Seminar
DESCRIPTION:Do you experience bloating\, sluggish digestion\, or low energy? These may be signs of imbalanced Agni\, or digestive fire\, according to Ayurveda. Join Dr. Ram Mani Bhandari for this FREE seminar in Maroochydore to explore how balancing Agni is key to vibrant health and immunity. Learn time-tested Ayurvedic approaches to support digestion naturally. \nJoin us for the wellness workshop with our experienced doctor Ram Mani Bhandari. \nCome along and explore the concept  of Agni\, which is important to our overall holistic health and wellbeing. \nAgni is known as the force of intelligence within each\, cell\, tissues and overall system of the body. This is an interactive session with the most practical approach of self healing\, and healthy digestion. \nIn this practical session we will share the importance of and the benefits you will experience when your digestive fire (agni) is operating at its optimum. \nAt this session\, we will cover: \n\nBasic principle of Agni and digestion according to ancient Ayurveda principle\nThe reasons we need to nurture our agni\nThe role of agni and good digestion to play in wellbeing\, vitality\, immunity & more\nLearn how to balance your Agni (fire of digestion) for better health\, digestion and overall vitality!\nRealistic tips & techniques on how you can support your agni on a daily basis\n\nAnyone interested in holistic wellbeing are most welcome. No prior study or experience of Ayurveda is required. \nLimited seats available. Please book your spot today. \n\n\n\n 
URL:https://sunshineayurveda.com.au/event/balance-your-agni-the-ayurvedic-approach-to-digestion-free-seminar/
LOCATION:QLD
CATEGORIES:Ayurveda Principle,Diet and Nutrition
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/02/1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210314T100000
DTEND;TZID=Australia/Melbourne:20210314T130000
DTSTAMP:20250529T015644Z
CREATED:20210214T021032Z
LAST-MODIFIED:20250529T015644Z
UID:10925-1615716000-1615726800@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking and Spice Blending Workshop
DESCRIPTION:Discover the healing power of food with our Ayurvedic Cooking and Spice Blending Workshop in Maroochydore. This hands-on session\, guided by Dr. Ram Mani Bhandari\, is designed to teach you how to use spices and ingredients to support digestion\, balance your doshas\, and bring Ayurvedic principles into your kitchen. \nExperience a gentle seasonal reset with our Free Ayurvedic Autumn Detox Workshop in Maroochydore. Guided by experienced Ayurvedic doctor Dr. Ram Mani Bhandari\, this session introduces practical tools to help you cleanse and rejuvenate your body naturally\, in alignment with the autumn season. \nJoin us on 14 March for our  most awaited Ayurvedic Cooking Workshop with  the most experienced Ayurvedic doctor Ram Mani Bhandari on the Sunshine Coast . The theme of this workshop is “Ayurvedic Spice Blending” \nIn this workshop you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance digestion and assimilation. \nIn order to understand how to choose food according to your needs and body type and to learn the basic Ayurvedic ways of cooking\, it is essential to perceive the central working principles of Ayurveda. \nLearn how to use spices as medicine to heal common ailments. In this workshop you will discover the special qualities of each spice & how to use these blends in your meals. We will practice to make a spice mixture and store them. \nLearn to cook & create healing Ayurvedic recipes \n\n  \nIncludes a vegetarian Ayurvedic meal served at the end. You will receive a printed copy of recipes and sample spices pack. \n  \nLimited seats . Book your spot today. \n 
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-and-spice-blending-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/02/Add-a-heading-2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210130T123000
DTEND;TZID=Australia/Melbourne:20210130T143000
DTSTAMP:20250529T042256Z
CREATED:20201211T002312Z
LAST-MODIFIED:20250529T042256Z
UID:10896-1612009800-1612017000@sunshineayurveda.com.au
SUMMARY:THE THREE GUNAS - KNOW YOUR PERSONALITY
DESCRIPTION:Explore the ancient Ayurvedic concept of The Three Gunas—Sattva\, Rajas\, and Tamas—in this insightful workshop at Sunshine Ayurveda\, Maroochydore. Understand your personality traits\, mental tendencies\, and how to balance your inner nature for better wellbeing. \nThe ancient teachings of yoga\, like the Samkhya Philosophy and also the Bhagavad Gita\, talk about three essential aspects of nature. These are called the Gunas. \nThe three Gunas as described in the vedas\, are Sattva (balance)\, Rajas (activity) and Tamas (inertia). The word ‘guna’ means strand or fibre\, and these characteristics weave together to manifest all energy\, matter and consciousness of the universe. They exist as an integral part of yoga philosophy.\nCome along to join Dr. Ram Mani Bhandari to explore the three gunas are in constant interaction in our lives\, learn to feel their distinctive qualities and use them to sculpt your thoughts\, behaviours and experiences. \nBooking Essential – Limited seats available.
URL:https://sunshineayurveda.com.au/event/the-three-gunas-know-your-personality/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/12/000.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201128T140000
DTEND;TZID=Australia/Melbourne:20201128T170000
DTSTAMP:20250529T024510Z
CREATED:20201019T032927Z
LAST-MODIFIED:20250529T024510Z
UID:10799-1606572000-1606582800@sunshineayurveda.com.au
SUMMARY:Ayurvedic Foot Massage Workshop
DESCRIPTION:Discover the calming and restorative benefits of Padabhyanga\, the traditional Ayurvedic foot massage. This workshop\, led by Dr. Ram Mani Bhandari\, offers hands-on training in one of Ayurveda’s most nurturing therapies—perfect for massage therapists\, yoga practitioners\, or anyone interested in holistic health. \nAyurvedic foot massage i.e Padabhayanga is a practical way towards healthier\, happier feet and healing the body and mind. Ayurveda believes that feet represent the whole organs and system as the feet is the lower nerve endings and reflexology points.  \nThis 3 hours Ayurvedic foot massage workshop with Dr Ram will teach you all you need to know to offer a relaxing and healing foot massage professionally or for family and friends. This is a very hands-on course and every one will get an opportunity not only to give\, but to receive wonderful foot massage too. \nNo previous experience in healing or massage is necessary for this course.  \n  \nThis workshop covers: \n\nIntroduction to principles of Ayurveda foot massage\nExplanation of the 3 Doshas or body types and their characteristics\nFull sequence of traditional Ayurvedic  foot massage\nImportant Marma points on the feet and how to handle \nIntroduction to Kansa wand and learn the Kansa wand foot massage\nInformation on different massage technique and choosing Ayurvedic oil used during foot massage\n\nCost– $125
URL:https://sunshineayurveda.com.au/event/ayurvedic-foot-massage-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/10/000-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201114T143000
DTEND;TZID=Australia/Melbourne:20201114T163000
DTSTAMP:20250605T115359Z
CREATED:20201019T022618Z
LAST-MODIFIED:20250605T115359Z
UID:10796-1605364200-1605371400@sunshineayurveda.com.au
SUMMARY:Ayurveda for Women's Health Workshop
DESCRIPTION:Empower your health and well-being with our Ayurveda for Women’s Health Workshop. In this transformative workshop\, we will explore the ancient wisdom of Ayurveda to address the unique health challenges women face at different stages of life. Learn practical tools and Ayurvedic remedies to enhance hormonal balance\, improve digestive health\, and support emotional well-being. Whether you’re navigating the changes of menstruation\, pregnancy\, or menopause\, this workshop offers personalized insights and holistic solutions for optimal health. \nAyurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  \nFor thousands of years\, Ayurveda\, the science of life and a way of living is enabling women to combat these issues effectively. \nAyurveda for women’s health workshop is designed for all the women to explore how women’s primary hormone and most gynaecological conditions and experiences can be understood in the Ayurvedic perspective.  \nJoin us for a workshop designed to empower\, inspire and celebrate women’s health\, happiness and harmony at all stages of a woman’s life. \n  \nThis workshop covers : \n\nIntroduction to principles of Ayurveda\nExplanation of the 3 Doshas or body types and their characteristics\nAyurvedic perspective on a woman’s life\nStages in a woman’s life\nAyurvedic perspective of hormones and menstrual cycle\nAnti-ageing therapies specifically for women\nFood and herbs to strengthen the female reproductive system\nVarious ailments in a woman’s life and the natural remedies\n\nLimited seats available. Book your spot today.
URL:https://sunshineayurveda.com.au/event/ayurveda-for-womens-health-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/10/000-2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201010T140000
DTEND;TZID=Australia/Melbourne:20201010T170000
DTSTAMP:20250529T032729Z
CREATED:20200830T080254Z
LAST-MODIFIED:20250529T032729Z
UID:10771-1602338400-1602349200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Workshop
DESCRIPTION:Join our Ayurvedic Head Massage Workshop at Sunshine Ayurveda\, Maroochydore\, and learn the traditional healing technique of Shiro Abhyanga. This hands-on workshop\, led by Dr. Ram Mani Bhandari\, teaches you how to use dosha-specific oils and marma therapy points to promote relaxation\, improve circulation\, and balance mind and body. \nThe Ayurvedic head massage is an ancient healing therapy\, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. \nShiro Abhyanga involves massaging the head\, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system. This massage contributes to the relaxation of your muscles\, improves blood and energy flow throughout your body\, and helps eliminate toxins.  \nThis three hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical session. It provides an introduction to traditional Ayurvedic massage with an emphasis on the marmas (energy points) that are located on the head.  During the workshop\, you will learn how to perform an Ayurvedic head\, neck\, and face massage in a sitting position. You will also be taught about the significance of marma points and pressure points in the head region. You will be taught how to choose Ayurvedic oils to suit a particular body constitution or dosha. \nYou will also receive course handouts with theoretical notes and illustrations of marma points.  \nThis course will give you an insight into the Ayurvedic principles related to the practice of an Indian Head Massage\, and you will be taught the skills to perform it. The definitive advantage of the Ayurvedic Head massage is that it can be performed anywhere as it doesn´t require any special equipment! \n  \nThis workshop is suitable for anyone who wants to deepen their knowledge of holistic wellbeing.  \nYou don’t need prior experience or knowledge of Ayurveda. \nEveryone is welcome to come and learn with an expert.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-workshop/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Therapy
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200912T100000
DTEND;TZID=Australia/Melbourne:20200912T120000
DTSTAMP:20250529T034006Z
CREATED:20200806T090032Z
LAST-MODIFIED:20250529T034006Z
UID:10730-1599904800-1599912000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spring Detox Workshop  FREE EVENT
DESCRIPTION:Celebrate spring with renewed energy! Join Dr. Ram Mani Bhandari for a free Ayurvedic Spring Detox Workshop in Maroochydore. Discover simple yet powerful ways to cleanse your body and mind using ancient Ayurvedic wisdom\, seasonal routines\, herbal support\, and diet changes suited for spring. \nSpring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally\, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner\, it is time to consider how we can adjust our lifestyle\, diet\, and home rituals to detox our body and cultivate a sense of renewal. \n  \nThis 2 hours workshop with Dr. Ram Mani Bhandari will give you all the tools necessary to complete a detox that will effectively recharge your system. Unlike other trendy based cleansing programs\, the Ayurveda cleanse is designed to support and stabilize the body. You will learn about simple ways to enhance your vitality and release the toxins that have accumulated over Winter. \n  \nTopics will include: \n\nHow to eat and live seasonally following Ayurvedic principles\nA simple diet and lifestyle to balance Kapha\nHealth tips\, daily rituals\, recipes for the Spring\nA simple Ayurvedic cleansing plan to suit your body\nHome remedies to address common Spring issues\n\n  \nLimited availability. RSVP
URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-detox-workshop-free-event/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/08/000-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200809T100000
DTEND;TZID=Australia/Melbourne:20200809T120000
DTSTAMP:20250529T041619Z
CREATED:20200410T154157Z
LAST-MODIFIED:20250529T041619Z
UID:9522-1596967200-1596974400@sunshineayurveda.com.au
SUMMARY:Kansa Wand Face Massage Workshop
DESCRIPTION:Experience the healing power of the Kansa Wand in this hands-on workshop at Sunshine Ayurveda\, Maroochydore. Learn traditional Ayurvedic face massage techniques to boost circulation\, relax facial muscles\, and rejuvenate your skin naturally. Perfect for anyone interested in natural beauty and wellness. \nThis workshop is opened to anyone wishing to learn how to use the kansa wands as a self treatment. Kansa Wands have been around for over 5000 years but the benefits are just becoming know to the western world and have taken it by storm. This workshops includes a brief history of Kansa wands\, a demonstration of how to use the Kansa wands as a facial. \nCourse content\n\nBasics of Ayurveda. History of Kansa and its benefits\nBenefits & Contraindications Anatomy and physiology\nAyurvedic oils and their benefits The Ayurvedic consultation (discover your dosha)\nThe facial marmas and their benefits The facial marma massage sequence\nThe Kansa Wand massage sequence Relaxation sequence and finishing procedure\nSelf massage with the Kansa Wand\n\nWho is eligible to attend?\nThe course is suitable for qualified therapists\, eg those qualified in one or more of the following skills: Aromatherapy\, Massage\, Reflexology\, Indian Head Massage\, Beauty Therapy etc.
URL:https://sunshineayurveda.com.au/event/kansa-wand-face-massage-workshop/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/Kansa-wands-1.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200726T100000
DTEND;TZID=Australia/Melbourne:20200726T120000
DTSTAMP:20250529T041158Z
CREATED:20200621T195552Z
LAST-MODIFIED:20250529T041158Z
UID:10493-1595757600-1595764800@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurveda - Free Seminar
DESCRIPTION:New to Ayurveda? \nCurious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda\, including doshas\, diet\, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey. \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing.
URL:https://sunshineayurveda.com.au/event/introduction-to-ayurveda-free-seminar/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/d.jpeg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200705T100000
DTEND;TZID=Australia/Melbourne:20200705T130000
DTSTAMP:20250529T020032Z
CREATED:20200410T161513Z
LAST-MODIFIED:20250529T020032Z
UID:9529-1593943200-1593954000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking Workshop
DESCRIPTION:Immerse yourself in the world of Ayurveda with our Ayurvedic Cooking Workshop in Maroochydore. Led by Ayurvedic doctor Dr. Ram Mani Bhandari\, this hands-on workshop teaches you how to prepare balanced\, healing meals tailored to your dosha and season. \nIn this ayurvedic cooking workshop you will learn how to cook nutritious food fast yet tasty for all the meals of the day. It will give you an ayurvedic insights of healthy diet and nutrition and ayurvedic methods of food preparation. Come along and learn with an expert Dr. Ram Mani Bhandari and Xiomara. You will receive a simple and practical demonstration of ancient ayurvedic cooking. \nGOALS OF THE SEMINAR\n\nTo understand the principle of ayurvedic diet\, nutrition and cooking\n\n\nTo discuss the concept of doshas and how to balance your diet according to your constitution.\nTo share how to convert your kitchen into a pharmacy and diet as the first medicine.\nTo practice the use of kitchen and spices.\n\nWhat will I learn?\n\nCooking for your dosha and imbalance.\nConcept of balanced diet and principle of 6 tastes in Ayurveda\nRecipes for your dosha\nAyurvedic concept of food combination\nMenu planning\nConcept of satvic\, rajasic and tamasic food\nDetox food and recipes\nSimple recipes for your daily life.\nProper use of kitchen herbs and spices
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-workshop/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurvedic Cooking,Diet and Nutrition
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/ayurveda-cooking.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200607T100000
DTEND;TZID=UTC:20200607T120000
DTSTAMP:20250529T012310Z
CREATED:20200621T000015Z
LAST-MODIFIED:20250529T012310Z
UID:9521-1591524000-1591531200@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurveda Workshop - Free Seminar
DESCRIPTION:New to Ayurveda? \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing.
URL:https://sunshineayurveda.com.au/event/9521/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/f_2018-09-27_73.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
END:VCALENDAR