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April 2021

Balance your Agni – The Ayurvedic approach to Digestion – Free Seminar

April 10, 2021 @ 10:00 am - 12:00 pm

Join us for the wellness workshop with our experienced doctor Ram Mani Bhandari. Come along and explore the concept  of Agni, which is important to our overall holistic health and wellbeing. Agni is known as the force of intelligence within each, cell, tissues and overall system of the body. This is an interactive session with the most practical approach of self healing, and healthy digestion. In this practical session we will share the importance of and the benefits you will…

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May 2021

Ayurvedic Head Massage Workshop

May 15, 2021 @ 10:00 am - 1:00 pm
Maroochydore Neighbourhood Centre, 2 Fifth Ave
Cotton Tree, QLD 4558

This is the most popular workshop at Sunshine Ayurveda.    The Ayurvedic head massage is an ancient healing therapy, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. Shiro Abhyanga involves massaging the head, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system. This massage contributes to the relaxation of your muscles, improves blood and energy flow throughout your…

$100
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ayurvedic winter workshop

Ayurvedic Winter Wellness Workshop – Free Event

May 29, 2021 @ 10:00 am - 12:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

Come along and join us at our Ayurvedic winter talk  with Dr Ram. You’ll learn diet and lifestyle habits, meditation and mindfulness practices, and self-care to nurture body, mind, and spirit. Winter is almost here! June – Aug are the three winter months in Australia. Winter is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Following an Ayurvedic lifestyle will help…

Free
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July 2021

FREE EVENT – Ayurveda for Building Immunity Workshop

July 17, 2021 @ 10:00 am - 12:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

We invite you to join another Free Seminar this winter. This Ayurvedic Immunity workshop provides practical tools to help you understand how you have power over your immunity and what natural resources you can use to boost it. This time of year is perfect for boosting Immunity during the cooler months. Top 3 lessons in Immune Building Workshop Ayurveda for your immune system. Lifestyle, diet, herbs essentials for building integrity Troubleshooting immune dis-ease during winter Come along and learn with an experienced…

Free
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Women’ Health Care Workshop Series

July 24, 2021 @ 2:30 pm - 5:30 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558
“Sunshine Ayurveda”  Presents  Women’s Health Care Workshop Series Join us for this series of Women’s Health Workshops with Sandhya.  Ayurveda regards women’s health as especially important, for they are the pivotal point of each family, community, society.   Ayurveda is also known as the science of optimum health and longevity. The health of our reproductive organs plays an important role in that longevity.  We will share with you the basic principles of Ayurveda for Women’s Health and how they help…
$60
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August 2021

Ayurvedic Spice Blending & Cooking Workshop

August 21, 2021 @ 12:00 pm - 3:00 pm
Maroochydore Neighbourhood Centre, 2 Fifth Ave
Cotton Tree, QLD 4558

Join us on 21 August for our most awaited Ayurvedic Cooking Workshop with the most experienced Ayurvedic doctor Ram Mani Bhandari on the Sunshine Coast. The theme of this workshop is “Ayurvedic Spice Blending” In this workshop, you will participate in cooking with Ayurvedic principles. You will learn how the use of herbs and spices can be used to enhance digestion and assimilation. In order to understand how to choose food according to your needs and body type and to…

$80
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September 2021

ayurveda in spring

Spring Wellness Workshop- FREE EVENT

September 4, 2021 @ 10:00 am - 12:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

Spring is called the “king of the seasons” in Vedic texts. It means that it is the best season to reboot our system and set goals for our inner well-being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built…

Free
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January 2022

Ayurveda in daily life- Free Workshop

January 22 @ 10:00 am - 1:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily…

Free
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February 2022

Ayurvedic Head Massage Workshop

February 5 @ 10:00 am - 1:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

The Ayurvedic head massage is an ancient healing therapy, as old as Ayurveda itself. Its Sanskrit name is Shiro Abhyanga. It promotes relaxation and restores the energy balance throughout your entire body. Shiro Abhyanga involves massaging the head, neck, and shoulders with warm herbalised oil to calm and balance your mind and nervous system. This massage contributes to the relaxation of your muscles, improves blood and energy flow throughout your body, and helps eliminate toxins. This three-hour workshop with Dr. Ram Mani…

$100
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March 2022

ayurveda in daily life

Ayurveda in Daily Life – Free Event

March 12 @ 10:00 am - 12:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily…

Free
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April 2022

ayurvedic foot massage

Ayurvedic Foot Massage  Workshop

April 16 @ 10:00 am - 1:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

This 3 hours foot massage workshop introduces the traditional Ayurvedic therapeutic foot massage in Ayurveda and you will learn how to add this technique to your daily routine or perform it with your client as an additional healing modality. Ayurveda foot massage is called Padabhyanga in the Sanskrit language. An ayurvedic foot massage is a great way to show appreciation and offer daily relaxation to this most deserving part of your body. According to Ayurveda, the footholds many energy points…

125$
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May 2022

ayurvedic massage

Ayurvedic Head Massage workshop

May 14 @ 10:00 am - 1:00 pm
Sunshine Ayurveda, 68 Kingsford Smith Parade
Sunshine Coast, QLD 4558

Come along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care, personal development, or areas of interest.    Ayurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the theory and practical components required of Ayurvedic head massage in a clinical setting at Sunshine Ayurveda.   Ayurvedic head massage is called Shiroabhyanga in the Sanskrit language and it originated in the ancient Indian…

$100
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