BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sunshine Ayurveda - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sunshineayurveda.com.au
X-WR-CALDESC:Events for Sunshine Ayurveda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260711T100000
DTEND;TZID=Australia/Brisbane:20260711T120000
DTSTAMP:20260703T070406Z
CREATED:20260616T004110Z
LAST-MODIFIED:20260703T070406Z
UID:27292-1783764000-1783771200@sunshineayurveda.com.au
SUMMARY:Living Ayurveda in Winter – Free Community Seminar
DESCRIPTION:As the cooler months settle in\, Ayurveda offers timeless wisdom to help us stay healthy\, balanced\, and energised throughout winter. \nJoin Dr. Ram Mani Bhandari for an engaging and informative seminar exploring practical Ayurvedic principles for maintaining wellness during the winter season. Learn how seasonal changes affect the body and mind\, and discover simple lifestyle\, dietary\, and self-care practices that can help strengthen immunity\, improve digestion\, support mental wellbeing\, and prevent common winter ailments. \nTopics Covered\n\nUnderstanding winter through the Ayurvedic perspective\nSeasonal diet and nutrition recommendations\nBoosting immunity naturally\nManaging colds\, flu\, congestion\, and low energy\nAyurvedic daily routines for winter wellness\nHerbal remedies and home practices\nQuestions and answers with Dr. Ram\n\nThis seminar is suitable for anyone interested in natural health\, holistic living\, and Ayurveda\, whether you are completely new to Ayurveda or already familiar with its principles. \nLimited seats available. Registration is essential. \nTo reserve your place\, please book online:\nWe look forward to welcoming you for a morning of learning\, inspiration\, and practical tools to help you stay healthy and vibrant this winter.
URL:https://sunshineayurveda.com.au/event/living-ayurveda-in-winter-free-community-seminar/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2026/06/e25af31a-aadd-42f5-ac73-10e123e99ae0.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260620T100000
DTEND;TZID=Australia/Brisbane:20260620T160000
DTSTAMP:20260304T064000Z
CREATED:20260304T064000Z
LAST-MODIFIED:20260304T064000Z
UID:26925-1781949600-1781971200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage (Shiroabhyanga) Certification Course
DESCRIPTION:Sunshine Ayurveda Wellness Centre – Maroochydore \nJoin us for a comprehensive Ayurvedic Head Massage Certification Course and learn the traditional techniques of Shiro Abhyanga\, one of the most relaxing and therapeutic treatments in Ayurveda. \nThis professional training course\, presented by Dr Ram Mani Bhandari\, Ayurvedic practitioner at Sunshine Ayurveda\, provides both theoretical knowledge and hands-on practical training to help you confidently perform Ayurvedic head massage in a clinical or wellness setting. \nThis course is approved by IICT (International Institute for Complementary Therapists) and may contribute towards professional development for therapists working in complementary health and wellness industries. \n\nWhat You Will Learn\n• Introduction to the principles of Ayurveda and head massage therapy• Understanding the benefits of Shiro Abhyanga for relaxation and nervous system balance• Identification of important marma points of the head\, neck and shoulders• Step-by-step Ayurvedic head massage techniques• Use of Ayurvedic herbal oils for head and scalp treatment• Practical hands-on training and guided practice \n\nCourse Benefits\nAyurvedic head massage is known to: \n• Reduce stress and tension• Improve circulation to the scalp• Promote better sleep• Support mental clarity and relaxation• Nourish the scalp and hair \n\nWho This Course Is For\nThis certification course is suitable for: \n• Massage therapists• Beauty therapists• Holistic health practitioners• Yoga teachers and wellness practitioners• Anyone interested in learning authentic Ayurvedic therapies \nNo prior knowledge of Ayurveda is required. \n\nCertification\nParticipants who successfully complete the course will receive an Ayurvedic Head Massage Certificate. \nThis course is approved by IICT (International Institute for Complementary Therapists). \n\nLimited Seats Available\nTo ensure quality learning and hands-on guidance\, spaces are limited. \nReserve your place today.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-shiroabhyanga-certification-course/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2026/03/Ayurveda-Foot-3.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260524T100000
DTEND;TZID=Australia/Brisbane:20260524T130000
DTSTAMP:20260311T101425Z
CREATED:20260304T062859Z
LAST-MODIFIED:20260311T101425Z
UID:26921-1779616800-1779627600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking Class (Autumn-Winter) Inspired
DESCRIPTION:Join us for a nourishing and inspiring Ayurvedic Cooking Class focused on preparing seasonal meals suitable for the autumn and winter months. \nAccording to Ayurveda\, our diet should change with the seasons to support digestion\, immunity and overall wellbeing. In this interactive class\, Dr Ram Mani Bhandari\, Ayurvedic practitioner at Sunshine Ayurveda\, will guide participants through the principles of seasonal Ayurvedic cooking and demonstrate how to prepare warming\, balanced meals ideal for the cooler months. \nYou will learn how to use seasonal ingredients\, warming spices and traditional Ayurvedic cooking techniques that help strengthen digestion and support the body during autumn and winter. \n\nWhat You Will Learn\n• Principles of seasonal nutrition in Ayurveda• How autumn and winter affect digestion and metabolism (Agni)• Warming spices commonly used in Ayurvedic cooking• How to prepare nourishing seasonal Ayurvedic dishes• Tips to help balance Vata and Kapha doshas during cooler months• Simple ways to incorporate Ayurvedic cooking into daily life \n\nWhat to Expect\n• Live cooking demonstration• Practical Ayurvedic dietary guidance• Tasting of freshly prepared dishes• Opportunity to ask questions and learn directly from Dr Ram \n\nEvent Details\nDate: Sunday 24 MayTime: 10:00 AM – 1:00 PMLocation: Sunshine Ayurveda Wellness Centre – MaroochydorePresenter: Dr Ram Mani BhandariCost: $90 per person \n\nLimited Spots Available\nPlaces are limited to maintain a small and interactive class environment. \nRSVP today to reserve your seat.
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-class-autumn-winter-inspired/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2026/03/cooking-class.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260425T100000
DTEND;TZID=Australia/Brisbane:20260425T130000
DTSTAMP:20260304T061443Z
CREATED:20260304T061327Z
LAST-MODIFIED:20260304T061443Z
UID:26918-1777111200-1777122000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Foot Massage (Padabhyanga) Workshop
DESCRIPTION:Join us for a relaxing and educational Ayurvedic Foot Massage Workshop with Dr Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore. \nThis hands-on workshop explores the traditional Ayurvedic practice of Padabhyanga\, a therapeutic foot massage using warm herbal oils and the Kansa wand\, designed to promote deep relaxation and support overall wellbeing. \nBack by popular demand\, Sunshine Ayurveda is delighted to once again offer this practical and informative workshop presented by experienced Ayurvedic doctor Dr Ram Mani Bhandari. \nDuring this 3-hour workshop\, you will learn traditional Ayurvedic foot massage techniques and gain practical skills that can be used as a daily self-care routine or incorporated into your professional practice as an additional healing modality for clients. \n\nThe Importance of Foot Care in Ayurveda\nEach foot contains 26 bones and a complex network of muscles\, tendons\, ligaments and nerve endings. According to Ayurvedic anatomy\, the feet also contain numerous marma points (vital energy points) that are connected to many organs and systems throughout the body. \nStimulating these points through Ayurvedic massage helps restore balance\, improve circulation and support the body’s natural healing processes. \n\nBenefits of Padabhyanga\nBy applying traditional techniques with specially selected Ayurvedic oils\, foot massage can provide a wide range of benefits\, including: \n• Calms the mind and reduces stress• Promotes deeper\, more restful sleep• Improves circulation in the feet and legs• Nourishes and softens the skin• Supports foot strength and flexibility• Helps maintain healthy eyesight and hearing• Balances Vata dosha and supports nervous system health \n\nWhat You Will Learn\nThis workshop includes both theoretical understanding and practical training in a clinical learning environment at Sunshine Ayurveda. \nParticipants will learn: \n• An introduction to Ayurvedic principles and healing therapies• Identification of important marma points in the feet• Practical techniques for Ayurvedic foot massage (Padabhyanga)• How to select appropriate Ayurvedic medicated oils according to dosha• A basic introduction to Kansa wand foot massage• How to incorporate Ayurvedic foot massage into your daily self-care routine or clinical practice \n\nWho This Workshop Is For\nNo prior knowledge of Ayurveda is required. \nThis workshop is suitable for anyone interested in natural health\, self-care and Ayurvedic healing. \nIt is also particularly valuable for: \n• Massage Therapists• Reflexologists• Bowen Therapists• Physiotherapists• Podiatrists• Nurses• Wellness Practitioners• Anyone working with touch-based therapies \n\nReserve Your Spot\nPlaces are limited to ensure a quality learning experience. \nBook your spot today to avoid missing out. \nGift certificates are also available if you would like to treat someone to this unique learning experience. \nWe look forward to welcoming you to Sunshine Ayurveda Wellness Centre.
URL:https://sunshineayurveda.com.au/event/ayurvedic-foot-massage-padabhyanga-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2026/03/Ayurveda-Foot-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260328T110000
DTEND;TZID=Australia/Brisbane:20260328T130000
DTSTAMP:20260304T060106Z
CREATED:20260304T060106Z
LAST-MODIFIED:20260304T060106Z
UID:26914-1774695600-1774702800@sunshineayurveda.com.au
SUMMARY:Free Seminar - Living Ayurveda in Autumn
DESCRIPTION:As the seasons change\, Ayurveda teaches us how to adjust our diet\, lifestyle and daily routines to maintain balance and wellbeing. \nJoin Dr Ram Mani Bhandari\, Ayurvedic practitioner at Sunshine Ayurveda Wellness Centre\, for a free educational seminar exploring how to align your body and mind with the autumn season. \nThis session will introduce practical Ayurvedic principles that can help support digestion\, immunity\, energy levels and overall wellbeing during the cooler months. \n\nWhat You Will Learn\n• Understanding autumn from an Ayurvedic perspective• How seasonal changes influence Vata and digestion• Recommended foods and diet for autumn• Simple daily routines for seasonal balance• Tips to support immunity and energy during cooler weather• Introduction to seasonal detox and Panchakarma \n\nEvent Details\nDate: Saturday\, 28 MarchTime: 11:00 AM – 1:00 PMLocation: Sunshine Ayurveda Wellness CentrePresenter: Dr Ram Mani Bhandari \nCost: Free Seminar \n\nRSVP Required\nSeats are limited. \nRSVP today to secure your place. \nBook Now
URL:https://sunshineayurveda.com.au/event/free-seminar-living-ayurveda-in-autumn/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2026/03/Ayurveda-Foot.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260207T100000
DTEND;TZID=Australia/Brisbane:20260207T130000
DTSTAMP:20251117T064542Z
CREATED:20251001T035752Z
LAST-MODIFIED:20251117T064542Z
UID:25207-1770458400-1770469200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Certification Course
DESCRIPTION:Ayurvedic Head Massage (Shiro Abhyanga) is one of the most relaxing and therapeutic modalities in Ayurveda. Using warm herbal oils and specialized techniques on the scalp\, head\, neck\, and shoulders\, this therapy nourishes the nervous system\, relieves stress\, improves sleep\, enhances hair health\, and balances the doshas. \nThis 1-day\, 6-hour certification course provides both the theoretical foundations of Ayurveda and extensive hands-on training in Ayurvedic head massage\, enabling participants to confidently perform this therapy for personal use or as a professional offering. \n\n🧾 What You Will Learn\n\nAyurvedic principles behind Shiro Abhyanga (head massage)\nChoice of oils and their effects on Vata\, Pitta\, and Kapha\nPreparation of therapist\, client\, and treatment space\nStep-by-step head\, scalp\, neck\, and shoulder massage sequence\nIntegration with daily self-care (Dinacharya) and wellness practices\nIndications\, contraindications\, and safety guidelines\nProfessional applications in wellness and therapeutic settings\n\n\n👩‍🎓 Who Can Join?\n\nThis course is open to:\nMassage therapists\, yoga teachers\, bodyworkers\, and holistic health practitioners\nHealth and wellness professionals seeking to expand their practice\nIndividuals interested in Ayurveda\, relaxation techniques\, or natural therapies\n\n\n🎓 Certification\nParticipants will receive a:Certificate in Ayurvedic Head Massage (Shiro Abhyanga)– certified by IICT and internationally recognized. \n\n👨‍🏫 Trainer – Dr. Ram Mani Bhandari\nDr. Ram Mani Bhandari (BAMS) is a qualified Ayurvedic physician with over 15 years of experience in Ayurveda\, Panchakarma\, and Ayurvedic body therapies. Founder of Sunshine Ayurveda Wellness Centre\, he has trained practitioners across Australia and internationally in authentic Ayurvedic healing practices. \n\n📌 Registration\n👉 Limited spots available to ensure personal guidance. \nReserve your place today: \n📅 Date: Saturday\, 7 February 2026🕙 Time: 10:00 AM – 4:00 PM📍 Venue: Sunshine Ayurveda Wellness Centre\, Maroochydore\, QLD🌐 www.sunshineayurveda.com.au📧 info@sunshineayurveda.com.au📞 0414 714 072 \n\n✨ Join us for this immersive training and gain a certification in Ayurvedic Head Massage to deepen your skills and expand your offerings.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-certification-course-sunshine-coast/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/10/ayurvedic-head-massage.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251213T100000
DTEND;TZID=Australia/Brisbane:20251213T120000
DTSTAMP:20250930T103915Z
CREATED:20250930T103557Z
LAST-MODIFIED:20250930T103915Z
UID:25185-1765620000-1765627200@sunshineayurveda.com.au
SUMMARY:Free Event - Summer Wellness with Ayurveda
DESCRIPTION:Step into summer with balance and vitality! Join us for a special Summer Wellness with Ayurveda seminar\, guided by Dr. Ram Mani Bhandari\, where you’ll discover time-tested Ayurvedic wisdom to stay cool\, energised\, and healthy during the warmer months. In this free community workshop\, you’ll learn how food\, lifestyle\, and simple self-care rituals can help you embrace summer with harmony and joy. As our final workshop of 2025\, this event is the perfect opportunity to connect\, learn\, and set the tone for a vibrant year ahead. \nWhat You Will Learn\n\nHow to align your daily routine with the summer season for balance and energy\nAyurvedic nutrition tips for cooling and nourishing foods\nHerbal remedies and lifestyle practices to prevent summer fatigue\, dehydration\, and pitta imbalance\nBreathing and relaxation techniques for calmness during the heat\nSimple home detox tips to stay refreshed and light\n\nWhat’s Covered\n\nIntroduction to Ayurveda and the concept of Ritucharya (seasonal living)\nUnderstanding Pitta dosha and how to keep it in harmony during summer\nFoods\, drinks\, and herbs best for summer wellness\nDemonstration of simple Ayurvedic self-care rituals\nOpen Q&A with Dr. Ram Mani Bhandari\n\nWhy You Should Join\n\nGain practical\, easy-to-apply Ayurvedic tips for everyday life\nConnect with like-minded community members who value holistic wellness\nExperience the warmth of our Sunshine Ayurveda family in the last gathering of the year\nWalk away inspired\, refreshed\, and ready to enjoy summer with renewed energy\n\nRSVP Now\nThis event is free\, but RSVP is essential to secure your spot. \nSeats are limited — don’t miss this wonderful chance to end the year with wisdom\, wellness\, and community.
URL:https://sunshineayurveda.com.au/event/free-event-summer-wellness-with-ayurveda/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/09/Summer-Wellness.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251129T100000
DTEND;TZID=Australia/Brisbane:20251130T160000
DTSTAMP:20251001T223549Z
CREATED:20251001T033612Z
LAST-MODIFIED:20251001T223549Z
UID:25199-1764410400-1764518400@sunshineayurveda.com.au
SUMMARY:Abhyanga Certification Course – Ayurvedic Oil Massage
DESCRIPTION:Abhyanga\, the traditional Ayurvedic oil massage\, is one of the most profound therapies for health\, rejuvenation\, and balance. This 16-hour certification course offers a complete blend of theory\, practice\, and supervised clinical training\, enabling participants to confidently deliver Abhyanga as a professional healing modality. \nThe training is certified by IICT\, making it a recognized qualification that can be integrated into professional wellness practice. \n\n🧾 What You Will Learn\n\nThe foundations of Ayurveda and the philosophy of Abhyanga\nUnderstanding doshas (Vata\, Pitta\, Kapha) and their relation to massage\nSelection of oils: base oils\, medicated oils\, and dosha-specific oils\nPreparation of therapist\, client\, oils\, and environment\nStep-by-step full-body Abhyanga sequence\nSpecial techniques: head massage (Shiro Abhyanga)\, foot massage (Padabhyanga)\, back massage\, and synchronized four-hand massage\nAbhyanga in Panchakarma and daily self-care (Dinacharya)\nIndications\, contraindications\, safety\, and professional ethics\nAssessment and supervised practice to build confidence and competence\n\n\n📚 Course Structure (16 Hours)\n\n4 hours – Theory and demonstrations\n8 hours – Guided practical sessions\n3 hours – Supervised clinical practice\n1 hour – Assessment and review\nBy the end of the course\, participants will be able to perform a complete Abhyanga massage with confidence\, safety\, and professional skill.\n\n\n👩‍🎓 Who Can Join?\n\nNo formal prerequisites are required. The course is ideal for:\nYoga teachers\, bodyworkers\, and massage therapists\nHealth and wellness professionals\nPractitioners of alternative therapies\nAnyone passionate about Ayurveda\, natural healing\, or holistic self-care\n\n\n🎓 Certification\nUpon completion\, participants receive a:Certificate in Ayurvedic Abhyanga (Ayurvedic Oil Massage)– certified by IICT and recognized internationally. \n\n👨‍🏫 Trainer – Dr. Ram Mani Bhandari\nDr. Ram Mani Bhandari is a qualified Ayurvedic physician (BAMS) with more than 15 years of experience in Ayurveda\, Panchakarma\, and Ayurvedic therapies. Founder of Sunshine Ayurveda Wellness Centre\, he has trained students and practitioners in Australia and internationally. Dr. Bhandari combines authentic classical training with modern practical teaching to deliver high-quality\, professional Ayurveda education. \n\n💲 Course Investment\n\nEarly Bird (until 10 Nov): $800\nFul; Fee: $850(includes manual\, workbook\, and certification)\n\n\n📌 How to Register\n👉 Limited spots available to ensure personal guidance.Reserve your place today:🌐 www.sunshineayurveda.com.au📧 info@sunshineayurveda.com.au📞0414 714 072 \n\n✨ Join us for this transformative weekend and gain a recognized qualification in Abhyanga to deepen your practice or expand your professional offerings.
URL:https://sunshineayurveda.com.au/event/abhyanga-certification-course-ayurvedic-oil-massage/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/10/abhyanga-course-1.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251018T100000
DTEND;TZID=Australia/Brisbane:20251018T130000
DTSTAMP:20250711T043457Z
CREATED:20250711T043401Z
LAST-MODIFIED:20250711T043457Z
UID:22524-1760781600-1760792400@sunshineayurveda.com.au
SUMMARY:Ayurveda Cooking Class – Spring Inspired Edition with Dr. Ram Mani Bhandari
DESCRIPTION:We’re excited to invite you to one of our most popular seasonal workshops — the Ayurvedic Cooking Class: Spring Edition with Dr. Ram Mani Bhandari. \nThis hands-on\, heartwarming session will introduce you to the ancient Ayurvedic principles of seasonal eating\, with a focus on light\, cleansing\, and rejuvenating meals perfect for spring. Whether you’re new to Ayurveda or returning for more\, this class will feel fresh\, different\, and truly inspiring. \n\nWhat You’ll Learn:\n\nHow to eat in harmony with the spring season using Ayurvedic principles\nFoods and spices that help balance Kapha dosha and support detoxification\nStep-by-step preparation of seasonal dishes using Ayurvedic techniques\nPractical guidance and cooking demonstrations by Dr. Ram Mani Bhandari\n\n\nWho Can Join?\nOpen to everyone – beginners\, food lovers\, health enthusiasts\, or Ayurvedic students.This is a small-group class to ensure personal attention and an intimate learning experience. \n\nCourse Fee: $90\nIncludes: \n\nInteractive cooking class with live instruction\nHandouts and bonus seasonal recipes to take home\nA delicious Ayurvedic lunch prepared and shared together\n\n\nLimited spots available – bookings essential!\nDon’t miss this enriching opportunity to learn directly from Dr. Ram and experience the joy of Ayurvedic cooking this spring.
URL:https://sunshineayurveda.com.au/event/ayurveda-cooking-class-spring-inspired-edition/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/07/Ayurveda-Cooking-Class-4.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250920T100000
DTEND;TZID=Australia/Brisbane:20250920T130000
DTSTAMP:20250812T022009Z
CREATED:20250604T040142Z
LAST-MODIFIED:20250812T022009Z
UID:21933-1758362400-1758373200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Foot Massage Workshop
DESCRIPTION:Discover the Healing Art of Ayurvedic Foot Massage\nJoin us for a unique\, hands-on Ayurvedic Foot Massage workshop designed for beginners to advanced practitioners. Whether you’re completely new to Ayurvedic therapies or have completed other certification courses\, this workshop will enhance your skill set and deepen your practical knowledge of traditional foot care. \nWhat You’ll Learn:\n\nAyurvedic techniques to massage the feet—from knee to sole\nHow to select the right Ayurvedic oils for various body types and conditions\nIntroduction to Ayurvedic reflexology and vital marma (pressure) points\nHands-on practice using the traditional Kansa Wand for foot massage\nDevelop a mindful routine for relaxation\, rejuvenation\, and grounding\n\n\nWho Can Attend?\nThis course is open to everyone—no prior experience or background in Ayurveda or massage is required.Whether you’re a wellness enthusiast\, carer\, therapist\, yoga teacher\, or someone seeking natural self-care techniques\, this course is for you! \n👉 Professionals will gain valuable skills to enhance client treatments.👉 Individuals will learn powerful techniques to practice on loved ones or for self-care. \n\nWhat to Expect:\n\nSmall group\, practical workshop setting\nGuided demonstrations by experienced Ayurvedic practitioners\nPeer-to-peer practice (you will give and receive the massage)\nAll materials\, oils\, and tools provided\nHerbal tea and light refreshments included\n\n\n🗓️ Date: Saturday\, 20th September🕙 Time: 10:00 AM – 3:00 PM💰 Course Fee: $150📍 Location: Sunshine Ayurveda\, Maroochydore🎓 Note: This is a non-certified short course suitable for all skill levels. \nSpaces are limited – book now and give your feet the attention they deserve!
URL:https://sunshineayurveda.com.au/event/ayurvedic-foot-massage-workshop-2025/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/06/Foot-massage-workshop.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250906T100000
DTEND;TZID=Australia/Brisbane:20250906T120000
DTSTAMP:20250604T045135Z
CREATED:20250604T045135Z
LAST-MODIFIED:20250604T045135Z
UID:21937-1757152800-1757160000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Detox in Spring – Free Seminar
DESCRIPTION:Cleanse. Rebalance. Renew.Spring is the perfect time to shake off winter sluggishness and refresh your body\, mind\, and energy. Join Ayurvedic Doctor Dr. Ram Mani Bhandari for a powerful Ayurvedic Spring Detox Workshop and discover how to align your daily habits with nature’s rhythm. \nThis free seminar is open to everyone – no prior experience with Ayurveda is needed. \n\n🌿 What You’ll Learn:\n\nThe importance of seasonal detox in Ayurveda\nHow spring influences your doshas (body-mind energies)\nSimple dietary and lifestyle changes for a gentle spring cleanse\nDetox herbs\, teas\, and spices to support digestion and immunity\nIntroduction to Panchakarma and home detox tips\n\n\n🙌 Why You Should Attend:\n\nGain practical wellness tools from a trusted Ayurvedic expert\nAsk your personal questions in a relaxed group setting\nEnjoy herbal tea and a like-minded community\nTake home resources to start your own spring detox journey\n\n\n🪷 About Dr. Ram Mani Bhandari:\nDr. Ram is an experienced Ayurvedic physician and the founder of Sunshine Ayurveda. He specializes in natural detoxification\, chronic conditions\, and lifestyle medicine\, blending traditional knowledge with modern-day relevance. \n\n✅ RSVP Required – Limited Seating\nSecure your place by booking now!📞 Call us on [Insert Phone] or📧 Email: [Insert Email]🌐 Visit: https://sunshineayurveda.com.au
URL:https://sunshineayurveda.com.au/event/ayurvedic-detox-in-spring-free-seminar/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/06/Spring-seminar.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250809T100000
DTEND;TZID=Australia/Brisbane:20250809T160000
DTSTAMP:20250807T233551Z
CREATED:20250604T032347Z
LAST-MODIFIED:20250807T233551Z
UID:21927-1754733600-1754755200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Certification Course
DESCRIPTION:Learn the Ancient Healing Art of Indian Head Massage \nJoin one of our most popular and in-demand courses to explore the ancient healing technique of Shiro Abhyanga (Ayurvedic head massage) in a certified one-day practitioner training with Dr. Ram Mani Bhandari. Held at Sunshine Ayurveda\, Maroochydore\, this Indian head massage course is perfect for both beginners and wellness professionals looking to expand their skillset in holistic healing. \n\n📅 Course Details\nDate: Saturday\, 9 August 2025Time: 10:00 AM – 4:00 PMInvestment: $320 (Includes hands-on training\, learning materials\, and Certificate of Completion)Location: Sunshine Ayurveda\, Maroochydore – Sunshine Coast\, QLDAccreditation: Certified by the International Institute for Complementary Therapists (IICT)➡️ Qualify for IICT membership and insurance \n\n🌟 What You Will Learn\n\nTherapeutic strokes and pressure techniques for scalp\, face\, neck\, arms\, shoulders\, and upper back\nHow to perform a full Ayurvedic head massage treatment in a seated position or on a massage table\nUse of Ayurvedic oils\, marma points\, and energetic principles\nCustomizing treatments for stress\, headaches\, eye strain\, and more\nProfessional delivery and client care practices\n\n\n💆‍♀️ Course Benefits\n\nReduces stress\, anxiety\, and mental fatigue\nEases insomnia\, headaches\, and muscle tension\nSupports hair health and scalp circulation\nEnhances lymphatic flow and boosts immunity\nDeeply relaxing and rejuvenating for body and mind\n\n\n👥 Who Should Attend?\n\nMassage therapists\, beauty/spa professionals & wellness practitioners\nYoga teachers\, Ayurvedic students & holistic health seekers\nAnyone curious about Ayurveda or natural therapies(No prior experience necessary – open to all levels)\n\n\n👨‍⚕️ Meet Your Instructor\nDr. Ram Mani Bhandari is a highly respected Ayurvedic doctor\, educator\, and founder of Sunshine Ayurveda. With over a decade of experience teaching in Australia and abroad\, Dr. Ram brings authentic\, practical\, and empowering teachings to every course. \n\n✨ Course Highlights\n\nGive and receive two complete head massage sessions during the day\nLearn in a small group for personalised attention\nFully clothed treatment techniques\nCertificate issued upon successful completion\n\n\n🧾 Reserve Your Spot Today!\nJoin us for a powerful day of healing\, learning\, and connection. Whether you’re seeking new professional tools or personal development\, this Indian head massage course offers timeless Ayurvedic techniques you’ll use for life. \n📞 For bookings or more info\, contact Sunshine Ayurveda.🎟️ Limited seats – register early to secure your place!
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-certification-course/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/06/FREE-SEMINAR.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250705T100000
DTEND;TZID=Australia/Brisbane:20250705T130000
DTSTAMP:20250604T052852Z
CREATED:20250403T052219Z
LAST-MODIFIED:20250604T052852Z
UID:20896-1751709600-1751720400@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking Class – Winter Session ❄️
DESCRIPTION:Winter-Inspired Cooking with Dr. Ram Mani Bhandari \nJoin us for a special Ayurvedic Cooking Class designed to keep you warm\, nourished\, and energized during the winter season! 🌿✨ \nLed by Dr. Ram Mani Bhandari\, an expert Ayurvedic doctor and wellness coach\, this hands-on session will teach you how to prepare seasonal\, wholesome\, and delicious Ayurvedic meals to support digestion\, immunity\, and overall well-being during the colder months. \n🌟 What You’ll Learn: \n\nThe Ayurvedic principles of winter eating\nHow to use seasonal ingredients to balance Vata and Kapha doshas\nCooking with warming spices & herbs for better digestion & immunity\nSimple\, nourishing recipes that are easy to prepare at home\nAyurvedic drinks & teas to keep you cozy and healthy\n\n📅 Event Details: \n📍 Location: Maroochy Neighborhood centre \n📅 Date:5 July 2025\, Saturday \n⏰ Time:10AM-1PM \n🎟️ Limited Spots Available! \nCost – $90 \nWhether you’re new to Ayurveda or a seasoned wellness enthusiast\, this class is a great opportunity to learn\, cook\, and taste authentic Ayurvedic winter recipes that will leave you feeling revitalized! \n🔹 Book Your Spot Today!
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-class-winter-session-%e2%9d%84%ef%b8%8f/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2025/04/FREE-SEMINAR-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250614T100000
DTEND;TZID=Australia/Brisbane:20250614T120000
DTSTAMP:20250506T101909Z
CREATED:20250403T044002Z
LAST-MODIFIED:20250506T101909Z
UID:20892-1749895200-1749902400@sunshineayurveda.com.au
SUMMARY:🌿 Living Ayurveda in Winter – Free Seminar
DESCRIPTION:Living Ayurveda in Winter – Ayurvedic Seminar with Dr. Ram Mani Bhandari\nAre you ready to embrace winter with warmth\, vitality\, and balance? Join us for a FREE seminar on Living Ayurveda in Winter\, hosted by Dr. Ram Mani Bhandari\, a highly experienced Ayurvedic doctor and holistic health expert. \nAs the colder months set in\, our bodies and minds undergo changes that can lead to low energy\, sluggish digestion\, dryness\, and weakened immunity. Ayurveda\, the ancient science of natural healing\, offers practical solutions to stay strong\, nourished\, and in harmony with the season. \n🌟 What You Will Learn: \n✅ The impact of winter on your body and mind according to Ayurveda \n✅ The best seasonal diet and nutrition to keep you warm and energized \n✅ Powerful herbal remedies to boost immunity and prevent colds & flu \n✅ Daily routines (Dinacharya) for winter well-being \n✅ Self-care tips\, including oil massages\, teas\, and breathing practices \n📅 Event Details: \n📍 Location: Sunshine Ayurveda \n📅 Date: 14 June Saturday \n⏰ Time: 10:00AM-12PM \n🎟️ Entry: FREE (Limited Spots Available!) \nThis is a wonderful opportunity to deepen your understanding of Ayurveda and learn practical ways to thrive during winter. Whether you are new to Ayurveda or already familiar with its benefits\, this session will equip you with valuable insights and tools to enhance your well-being. \n🔹 RSVP Now! Spaces are limited\, so secure your spot today! \nCome along\, bring a friend\, and let’s welcome winter the Ayurvedic way! ❄️🌿✨
URL:https://sunshineayurveda.com.au/event/%f0%9f%8c%bf-living-ayurveda-in-winter-free-seminar/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2025/04/FREE-SEMINAR.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250607T100000
DTEND;TZID=Australia/Brisbane:20250608T170000
DTSTAMP:20250506T102756Z
CREATED:20250203T052938Z
LAST-MODIFIED:20250506T102756Z
UID:20805-1749290400-1749402000@sunshineayurveda.com.au
SUMMARY:Shirodhara Certified Practitioner Course
DESCRIPTION:Shirodhara Certificate Course – Book Now and Learn the Art of Ayurvedic Healing\nShirodhara is a classical Ayurvedic therapy involving the continuous pouring of medicated liquids over the forehead\, particularly at the third eye. It serves as both a preparatory treatment for Panchakarma and an independent therapy for various head\, neck\, and nervous system disorders. \nWhat You Will Learn: \nThis course provides a unique opportunity to acquire specific skills in the traditional Indian therapy of Shirodhara. You will gain theoretical knowledge along with hands-on training\, enabling you to confidently perform Shirodhara treatments tailored to individual client needs. \nCourse Outline: \n– Fundamental principles of Ayurveda.\n– Determining client body types (Doshas).\n– Basics of Ayurvedic therapies.\n– Anatomy and physiology relevant to Shirodhara.\n– Indications\, contraindications\, and precautions.\n– Practical demonstrations and hands-on training.\n– Setting up Shirodhara equipment.\n– Types of Shirodhara and their applications.\n– Preparation of liquids used in Shirodhara.\n– Application of Marma points on the head and face.\n– Performing Shirodhara techniques effectively and comfortably.\n– Customizing Shirodhara based on individual conditions.\n– Pair work for giving and receiving supervised Shirodhara treatments.\n– Detailed instructional handouts on Shirodhara treatment. \nWho This Course Is For: \nThis course is suitable for:\n– Massage therapists\, health and wellness professionals.\n– Ayurvedic practitioners and students.\n– Beauty and spa therapists.\n– Health professionals and yoga teachers.\n– Anyone interested in authentic Ayurvedic therapies. \nPrerequisites: \nMassage Therapist\, Health Practitioner\, Alternative Therapies\,  Ayurveda Practitioner\, Yoga Teacher\, \nCertification: \nUpon successful completion\, you will receive a certification. Sunshine Ayurveda is an approved training provider with the International Institute for Complementary Therapists (IICT)\, offering access to insurance and membership benefits. \nTeachers: \nAyurvedic Doctor  Ram Mani Bhandari\n– Experienced Ayurvedic specialist.\n– B.A.M.S. graduate with expertise in Panchakarma and holistic therapies.\n– Trained in Ayurvedic detoxification and rejuvenation in Kerala and other parts of India.\n– Author and consultant in holistic healing. \nCourse Fee: \n– Early Bird Discount: $750 (until April 30\, 2025)\n– Full Fee: $850 \nPayment Policy: \nA non-refundable deposit of $200 secures your place. Full payment is due by May 30\, 2025\, for the early bird rate\, or two weeks before the course start for the full fee. \nRefund Policy: \nSunshine Ayurveda reserves the right to cancel the course if minimum participant numbers are not met\, providing a full refund. A minimum of two weeks’ notice is required for participant cancellations to receive a refund.
URL:https://sunshineayurveda.com.au/event/shirodhara-certified-practitioner-course-2/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2025/02/Become-a-certified-Therapist.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250503T100000
DTEND;TZID=Australia/Brisbane:20250503T160000
DTSTAMP:20250529T025107Z
CREATED:20250203T042923Z
LAST-MODIFIED:20250529T025107Z
UID:20800-1746266400-1746288000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Certified Practitioner Course
DESCRIPTION:Explore the ancient art of Shiro Abhyanga (Ayurvedic head massage) in this certified practitioner course with Dr. Ram Mani Bhandari. Held at Sunshine Ayurveda in Maroochydore\, this training is ideal for wellness professionals\, massage therapists\, and anyone interested in holistic healing techniques. \n🌿 Ayurvedic Head Massage Certification Course\nLearn the Ancient Healing Art of Indian Head Massage \nDiscover the therapeutic power of Ayurvedic Head Massage—a deeply restorative treatment rooted in the wisdom of Ayurveda. This professional training teaches a variety of massage strokes and acupressure techniques applied to the scalp\, face\, neck\, arms\, ears\, shoulders\, and upper back to relieve stress and address common issues like headaches and insomnia. \n\n📅 Course Details\nDate: Saturday\, 3 May \nTime: 10:00 AM – 4:00 PM \nInvestment: $320 (includes certification) \n\n👥 Who Should Attend\nMassage therapists\, wellness practitioners\, and beauty/spa professionals \nAyurvedic practitioners and students \nYoga teachers and holistic health workers \nAnyone passionate about learning traditional Ayurvedic therapies \n\n📝 Prerequisites\nNo prior experience required \nBasic knowledge of Ayurveda or bodywork is helpful\, but not essential \n\n🎓 Certification\nReceive a Certificate of Completion from Sunshine Ayurveda \nAccredited by the International Institute for Complementary Therapists (IICT)➤ Qualify for IICT membership and practitioner insurance \n\n👨‍⚕️ Meet Your Instructor\nThis course is led by Dr. Ram Mani Bhandari\, a renowned Ayurvedic doctor and educator with over a decade of experience teaching Ayurvedic therapies in Australia and internationally. \n\n🌟 Benefits of Ayurvedic Head Massage\n👁️ Relieves eye strain & sinus congestion \n😴 Eases insomnia & promotes deep relaxation \n🧠 Alleviates headaches and migraines \n💆‍♀️ Relaxes tense muscles in the neck & shoulders \n💇‍♂️ Stimulates hair growth & improves scalp health \n🩸 Enhances blood & lymphatic circulation \n🛡️ Supports immune system function \n🌬️ Reduces stress\, anxiety & mental fatigue \n\n✨ Course Highlights\n👐 Practice: Give and receive two full head massage sessions during the day \n🛋️ Techniques: Learn to perform the massage seated or on a massage table—fully clothed sessions \n🎯 Focus Areas: Upper back\, shoulders\, neck\, head\, arms\, and face \n⏱️ Duration: Each treatment lasts 30–40 minutes \n🧘‍♂️ Outcome: Leave feeling refreshed\, confident\, and ready to apply your new skills professionally \n\n🧾 Reserve Your Spot TodayJoin us for a transformative day of learning\, connection\, and healing. Whether for personal growth or professional advancement\, this course empowers you with timeless Ayurvedic skills that benefit both you and your clients. \n📍 Held at Sunshine Ayurveda\, Maroochydore – Sunshine Coast\, QLD📞 Contact us for more info or booking assistance.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-certified-practitioner-course-3/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2025/02/Ayurvedic-5.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250301T100000
DTEND;TZID=Australia/Brisbane:20250301T130000
DTSTAMP:20250529T015849Z
CREATED:20241213T022942Z
LAST-MODIFIED:20250529T015849Z
UID:20730-1740823200-1740834000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking Class
DESCRIPTION:Join us in Maroochydore for a delicious journey into Ayurvedic cooking. This hands-on class\, guided by Dr. Ram Mani Bhandari\, teaches the foundations of Ayurvedic food preparation\, meal balancing\, and spice usage to support digestion and holistic health. \nIn this hands-on workshop\, you will: \n\nLearn the principles of Ayurvedic diet and how to balance your doshas.\nPrepare delicious and wholesome recipes using seasonal and healing ingredients.\nExplore the medicinal properties of spices and herbs.\nGain practical tips for incorporating Ayurvedic cooking into your daily life.\n\nThis class is perfect for anyone interested in improving their well-being through food\, whether you’re a seasoned cook or a beginner. \nWhat to bring: \n\nA notebook and pen for taking notes.\nAn apron (optional).\n\nCost: $90 (includes all ingredients and a hearty meal to enjoy). \nSpaces are limited\, so book your spot today and take the first step towards a healthier\, more balanced lifestyle. \nEmbrace the art of Ayurvedic cooking and experience the joy of mindful eating!
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-class-2/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2024/12/Ayurveda-Cooking-Class-3.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250201T100000
DTEND;TZID=Australia/Brisbane:20250201T160000
DTSTAMP:20250529T024646Z
CREATED:20241109T203335Z
LAST-MODIFIED:20250529T024646Z
UID:20494-1738404000-1738425600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Certified Practitioner Course
DESCRIPTION:Deepen your healing skills with our Certified Ayurvedic Head Massage Practitioner Course\, led by Dr. Ram Mani Bhandari. This immersive training covers the ancient technique of Shiro Abhyanga\, an Ayurvedic therapy known to relieve stress\, enhance sleep\, and balance the doshas. Ideal for wellness professionals or anyone seeking to expand their holistic skillset. \nDiscover the healing art of Ayurvedic Head Massage\, a therapeutic treatment rooted in ancient Ayurvedic principles. This course trains practitioners to use a variety of massage strokes and acupressure techniques on the scalp\, face\, neck\, arms\, ears\, shoulders\, and upper back\, helping to alleviate stress and common ailments such as headaches. \nCourse Details\n– Date and Time: Saturday\, 1 Feb\, 10 AM – 4 PM\n– Price: $320 \nWho This Course is For\n– Professionals and students in massage\, health\, and wellbeing\n– Ayurvedic practitioners/students\, beauty and spa therapists\, health professionals\, and yoga teachers\n– Anyone interested in learning authentic Ayurvedic therapies \nPrerequisites\n– No prerequisites required\, though familiarity with Ayurveda or bodywork is beneficial \nCertification\n– A certificate will be issued upon successful completion of the course.\n– Sunshine Ayurveda is an approved training provider with the International Institute for Complementary Therapists (IICT). Completing this course allows you to become an IICT member and gain access to insurance. \nInstructor\nLed by Dr. Ram Mani Bhandari\, an experienced Ayurvedic doctor who has conducted numerous Ayurvedic courses in Australia and overseas over the past decade. Learn directly from a master in the field. \nBenefits of Indian Head Massage\n– Relieves eye strain\n– Eases insomnia\n– Alleviates headaches and migraines\n– Relaxes muscles\n– Stimulates hair and scalp\n– Enhances blood and lymphatic circulation\n– Boosts the immune system\n– Relieves sinusitis\n– Reduces stress and anxiety \nCourse Highlights\n– Experience: Enjoy and give two massages during the course.\n– Relaxation: Leave feeling rejuvenated and relaxed\, equipped with exclusive headache and migraine relief techniques.\n– Focus Areas: Upper back\, shoulders\, neck\, head\, arms\, and face.\n– Duration: Each massage lasts 30-40 minutes\, performed in a chair or on a massage table\, with clients remaining fully clothed. \nJoin us for a transformative day of learning\, relaxation\, and professional growth. This course offers a unique opportunity to acquire a lifelong skill that can enhance both your personal and professional life.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-certified-practitioner-course-2/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2024/11/Ayurvedic-2.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241207T100000
DTEND;TZID=Australia/Brisbane:20241207T130000
DTSTAMP:20250529T012748Z
CREATED:20240712T010419Z
LAST-MODIFIED:20250529T012748Z
UID:20261-1733565600-1733576400@sunshineayurveda.com.au
SUMMARY:Ayurveda Cooking Class
DESCRIPTION:Discover the healing power of food through our hands-on Ayurveda Cooking Class on the Sunshine Coast. Guided by Ayurvedic expert Dr. Ram Mani Bhandari\, you’ll learn how to prepare nourishing meals using herbs\, spices\, and time-tested techniques for better digestion\, balance\, and vitality. \nJoin us for a special Ayurvedic Cooking Class at the Sunshine Ayurveda Wellness Centre on Saturday\, 7th December\, from 10:00 AM to 1:00 PM. Immerse yourself in the ancient art of Ayurvedic cuisine\, where you’ll learn to prepare delicious\, balanced meals that nourish the body\, mind\, and soul. \nUnder the expert guidance of our Ayurvedic practitioners\, you will: \n– Discover the principles of Ayurvedic nutrition and how to balance your doshas through diet.\n– Learn to cook a variety of Ayurvedic dishes using fresh\, seasonal ingredients.\n– Gain insights into the medicinal properties of herbs and spices used in Ayurvedic cooking. \nThis hands-on class is perfect for anyone looking to enhance their culinary skills while promoting their overall health and wellness. Whether you are new to Ayurveda or looking to deepen your knowledge\, this workshop will provide valuable insights and practical techniques you can incorporate into your daily routine. \nSpaces are limited\, so be sure to reserve your spot today. We look forward to welcoming you to a morning of learning\, cooking\, and delicious Ayurvedic meals.
URL:https://sunshineayurveda.com.au/event/ayurveda-cooking-class-2/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2024/07/Ayurveda-Cooking-Class-2.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20241026T100000
DTEND;TZID=Australia/Brisbane:20241027T160000
DTSTAMP:20250529T041746Z
CREATED:20240627T023737Z
LAST-MODIFIED:20250529T041746Z
UID:20173-1729936800-1730044800@sunshineayurveda.com.au
SUMMARY:Shirodhara Certified Practitioner Course
DESCRIPTION:Advance your Ayurvedic skills with our Shirodhara Certified Practitioner Course at Sunshine Ayurveda\, Maroochydore. This in-depth training\, led by Dr. Ram Mani Bhandari\, covers the traditional technique of Shirodhara—an ancient Ayurvedic oil therapy known for its profound relaxation and healing benefits. Suitable for therapists and wellness practitioners seeking certification and practical expertise. \nShirodhara is a classical Ayurvedic therapy involving the continuous pouring of medicated liquids over the forehead\, particularly at the third eye. It serves as both a preparatory treatment for Panchakarma and an independent therapy for various head\, neck\, and nervous system disorders. \nWhat You Will Learn: \nThis course provides a unique opportunity to acquire specific skills in the traditional Indian therapy of Shirodhara. You will gain theoretical knowledge along with hands-on training\, enabling you to confidently perform Shirodhara treatments tailored to individual client needs. \nCourse Outline: \n– Fundamental principles of Ayurveda.\n– Determining client body types (Doshas).\n– Basics of Ayurvedic therapies.\n– Anatomy and physiology relevant to Shirodhara.\n– Indications\, contraindications\, and precautions.\n– Practical demonstrations and hands-on training.\n– Setting up Shirodhara equipment.\n– Types of Shirodhara and their applications.\n– Preparation of liquids used in Shirodhara.\n– Application of Marma points on the head and face.\n– Performing Shirodhara techniques effectively and comfortably.\n– Customizing Shirodhara based on individual conditions.\n– Pair work for giving and receiving supervised Shirodhara treatments.\n– Detailed instructional handouts on Shirodhara treatment. \n**Who This Course Is For:** \nThis course is suitable for:\n– Massage therapists\, health and wellness professionals.\n– Ayurvedic practitioners and students.\n– Beauty and spa therapists.\n– Health professionals and yoga teachers.\n– Anyone interested in authentic Ayurvedic therapies. \nPrerequisites: \nMassage Therapist\, Health Practitioner\, Alternative Therapies\,  Ayurveda Practitioner\, Yoga Teacher\, \nCertification: \nUpon successful completion\, you will receive a certification. Sunshine Ayurveda is an approved training provider with the International Institute for Complementary Therapists (IICT)\, offering access to insurance and membership benefits. \nTeachers: \nAyurvedic Doctor  Ram Mani Bhandari\n– Experienced Ayurvedic specialist.\n– B.A.M.S. graduate with expertise in Panchakarma and holistic therapies.\n– Trained in Ayurvedic detoxification and rejuvenation in Kerala and other parts of India.\n– Author and consultant in holistic healing. \nCourse Fee: \n– Early Bird Discount: $750 (until July 30\, 2024)\n– Full Fee: $900 \nPayment Policy: \nA non-refundable deposit of $200 secures your place. Full payment is due by September 30\, 2024\, for the early bird rate\, or two weeks before the course start for the full fee. \nRefund Policy: \nSunshine Ayurveda reserves the right to cancel the course if minimum participant numbers are not met\, providing a full refund. A minimum of two weeks’ notice is required for participant cancellations to receive a refund.
URL:https://sunshineayurveda.com.au/event/shirodhara-certified-practitioner-course/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/06/Become-a-certified-Therapist-2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240907T100000
DTEND;TZID=Australia/Brisbane:20240907T120000
DTSTAMP:20250529T041937Z
CREATED:20240627T024941Z
LAST-MODIFIED:20250529T041937Z
UID:20179-1725703200-1725710400@sunshineayurveda.com.au
SUMMARY:Spring Wellness Workshop - Free Event
DESCRIPTION:Welcome spring with renewed energy! Join our Spring Wellness Workshop at Sunshine Ayurveda\, Maroochydore\, and discover Ayurvedic practices to harmonize your body and mind this season. This free event covers simple lifestyle tips\, dietary advice\, and gentle detox techniques based on Ayurveda’s time-tested wisdom. \nYou’re invited to a transformative event: the Ayurvedic Spring Wellness Workshop led by Ayurvedic Doctor Ram Mani Bhandari. Discover Ayurveda’s wisdom to embrace spring’s rejuvenating energy for enhanced well-being. This free event has limited seats available.\nWorkshop Highlights:\n– Understanding Spring’s Essence: Explore how spring impacts physical\, mental\, and emotional well-being.\n– Embracing Spring Detox: Learn about Ayurvedic detox techniques for rejuvenation and body reset.\n– Spring Home Detox Options: Discover practical ways to detoxify your home environment.\n– Nurturing Mind\, Body\, and Spirit: Experience Ayurvedic self-care practices for holistic well-being.\nDon’t miss this opportunity to learn from Ayurvedic Doctor Ram Mani Bhandari. Reserve your spot today! Contact 0414 714 072or registration and inquiries.
URL:https://sunshineayurveda.com.au/event/spring-wellness-workshop-free-event-2/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/06/Spring-Wellness-Workshop.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240824T100000
DTEND;TZID=Australia/Brisbane:20240824T160000
DTSTAMP:20250529T025257Z
CREATED:20240625T060408Z
LAST-MODIFIED:20250529T025257Z
UID:20167-1724493600-1724515200@sunshineayurveda.com.au
SUMMARY:Ayurvedic Head Massage Certified Practitioner Course
DESCRIPTION:Discover the healing power of Shiro Abhyanga\, the Ayurvedic head massage\, in this practical certification course with Dr. Ram Mani Bhandari at Sunshine Ayurveda\, Maroochydore. Learn time-tested techniques\, dosha-specific oil application\, and marma therapy to bring balance\, calm\, and clarity to your clients or loved ones. \nCourse Details\n– Date and Time: Saturday\, August 24\, 10 AM – 4 PM\n– Price: $320 \nWho This Course is For\n– Professionals and students in massage\, health\, and wellbeing\n– Ayurvedic practitioners/students\, beauty and spa therapists\, health professionals\, and yoga teachers\n– Anyone interested in learning authentic Ayurvedic therapies \nPrerequisites\n– No prerequisites required\, though familiarity with Ayurveda or bodywork is beneficial \nCertification\n– A certificate will be issued upon successful completion of the course.\n– Sunshine Ayurveda is an approved training provider with the International Institute for Complementary Therapists (IICT). Completing this course allows you to become an IICT member and gain access to insurance. \nInstructor\nLed by Dr. Ram Mani Bhandari\, an experienced Ayurvedic doctor who has conducted numerous Ayurvedic courses in Australia and overseas over the past decade. Learn directly from a master in the field. \nBenefits of Indian Head Massage\n– Relieves eye strain\n– Eases insomnia\n– Alleviates headaches and migraines\n– Relaxes muscles\n– Stimulates hair and scalp\n– Enhances blood and lymphatic circulation\n– Boosts the immune system\n– Relieves sinusitis\n– Reduces stress and anxiety \nCourse Highlights\n– Experience: Enjoy and give two massages during the course.\n– Relaxation: Leave feeling rejuvenated and relaxed\, equipped with exclusive headache and migraine relief techniques.\n– Focus Areas: Upper back\, shoulders\, neck\, head\, arms\, and face.\n– Duration: Each massage lasts 30-40 minutes\, performed in a chair or on a massage table\, with clients remaining fully clothed. \nJoin us for a transformative day of learning\, relaxation\, and professional growth. This course offers a unique opportunity to acquire a lifelong skill that can enhance both your personal and professional life.
URL:https://sunshineayurveda.com.au/event/ayurvedic-head-massage-certified-practitioner-course/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/06/Ayurvedic-4.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240706T100000
DTEND;TZID=Australia/Brisbane:20240706T130000
DTSTAMP:20250529T014140Z
CREATED:20240510T035046Z
LAST-MODIFIED:20250529T014140Z
UID:20062-1720260000-1720270800@sunshineayurveda.com.au
SUMMARY:Ayurveda Cooking Class
DESCRIPTION:Join us at Sunshine Ayurveda Wellness Centre for an immersive Ayurveda Cooking Class on July 6\, 2024\, led by renowned Ayurvedic practitioner\, Dr. Ram Mani Bhandari. Discover the art of harnessing the healing power of herbs and spices to elevate your culinary creations into medicinal delights. \nIn this interactive and practical session\, participants of all levels\, whether beginners or experts\, are warmly welcomed to delve into the world of Ayurvedic cooking. Under the guidance of Dr. Ram Mani Bhandari\, you’ll explore how to infuse your dishes with therapeutic properties\, turning your kitchen into a sanctuary of health and wellness. \nWhat will you learn? \n1. The Fundamentals of Ayurvedic Cooking: Gain an understanding of Ayurvedic principles and how they can be applied to create balanced and nourishing meals tailored to your unique constitution. \n2. Herbal Medicine in Your Kitchen: Learn how to select\, prepare\, and incorporate Ayurvedic herbs and spices into your cooking to promote digestion\, boost immunity\, and enhance overall well-being. \n3. Culinary Alchemy: Discover the art of transforming everyday ingredients into potent remedies\, unlocking the medicinal potential of your pantry staples. \n4. Practical Cooking Techniques: Engage in hands-on cooking demonstrations and explore simple yet effective techniques for infusing your dishes with Ayurvedic wisdom. \n5. Q&A Session with Dr. Ram Mani Bhandari: Take advantage of this opportunity to seek personalized guidance and deepen your understanding of Ayurveda’s role in culinary wellness. \nSeats are limited for this exclusive Ayurveda Cooking Class\, so don’t miss out! Whether you’re looking to expand your culinary repertoire or embark on a journey of holistic healing through food\, this class offers something for everyone. \nAdmission: Open to All (Limited Seats Available\, Registration Required) \nUnlock the transformative potential of your kitchen and embark on a culinary adventure rooted in ancient wisdom. Reserve your spot today by contacting Sunshine Ayurveda Wellness Centre at [Insert Contact Information]. \nElevate your cooking and nourish your body\, mind\, and soul with Ayurveda.
URL:https://sunshineayurveda.com.au/event/ayurveda-cooking-class/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/05/The-Art-of-Gardening-2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240608T110000
DTEND;TZID=Australia/Brisbane:20240608T130000
DTSTAMP:20250529T040821Z
CREATED:20240510T012940Z
LAST-MODIFIED:20250529T040821Z
UID:20058-1717844400-1717851600@sunshineayurveda.com.au
SUMMARY:Free Seminar - Ayurveda Living in Winter
DESCRIPTION:Winter is a time when the body needs extra care and warmth. Join Dr. Ram Mani Bhandari for this free Ayurveda seminar in Maroochydore to discover how to align your lifestyle\, diet\, and daily routine with the winter season using time-tested Ayurvedic wisdom. Learn how to stay energized\, boost immunity\, and prevent seasonal imbalances naturally. \nJoin us at Sunshine Ayurveda Wellness Centre for a transformative free seminar: “Ayurveda Living in Winter\,” hosted by Dr. Ram Mani Bhandari. Dive into the depths of Ayurvedic wisdom and uncover the secrets to thriving during the winter season. \nDr. Ram Mani Bhandari\, experienced Ayurvedic practitioner and wellness expert\, will guide you through an enlightening exploration of Ayurveda’s perspective on winter wellness. Discover ancient Ayurvedic principles and practical strategies to nurture your body\, mind\, and spirit during the colder months. \nIn this empowering seminar\, you will: \n1. Gain Insights into Ayurveda’s Approach to Winter: Explore Ayurvedic concepts related to winter\, including its effects on doshas (body constitutions) and seasonal rhythms. \n2. Learn Seasonal Health Practices: Discover personalized Ayurvedic recommendations for maintaining balance and vitality in winter\, including dietary adjustments\, lifestyle routines\, and self-care rituals. \n3. Explore Herbal Remedies and Holistic Therapies: Delve into the therapeutic benefits of Ayurvedic herbs\, oils\, and treatments for bolstering immunity\, enhancing warmth\, and supporting overall well-being. \n4. Cultivate Mind-Body Harmony: Explore practices to align with the natural rhythms of winter\, foster resilience\, and cultivate inner tranquility amidst seasonal changes. \n5. Engage in a Q&A Session: Connect with Dr. Ram Mani Bhandari and fellow participants to address your inquiries and deepen your understanding of Ayurveda’s role in winter wellness. \nDon’t miss this opportunity to embark on a journey of holistic winter wellness with Dr. Ram Mani Bhandari at Sunshine Ayurveda Wellness Centre. Reserve your spot today and empower yourself with the transformative wisdom of Ayurveda.
URL:https://sunshineayurveda.com.au/event/free-seminar-ayurveda-living-in-winter/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/05/The-Art-of-Gardening.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230902T100000
DTEND;TZID=Australia/Brisbane:20230902T120000
DTSTAMP:20250529T034204Z
CREATED:20230606T020946Z
LAST-MODIFIED:20250529T034204Z
UID:17921-1693648800-1693656000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spring Wellness Workshop
DESCRIPTION:Welcome the season of renewal with balance and vitality! Join Dr. Ram Mani Bhandari for a transformative Ayurvedic Spring Wellness Workshop in Maroochydore. This interactive session will guide you on aligning your body and mind with the rhythms of spring through Ayurvedic principles\, diet\, herbs\, and lifestyle strategies. \nAyurvedic Spring Wellness Workshop: Embrace Renewal and Vitality with Ayurvedic Doctor Ram Mani Bhandari \nYou’re invited to join us for the Ayurvedic Spring Wellness Workshop\, a transformative event led by Ayurvedic Doctor Ram Mani Bhandari. Discover the secrets of Ayurveda and learn how to embrace the rejuvenating energy of spring for enhanced well-being. Limited seats are available\, and entry to the workshop is free. \nDuring this enlightening workshop\, we will delve into the significance of spring and the importance of detoxification. Ayurvedic Doctor Ram Mani Bhandari will guide us through discussions on how to optimize our health and vitality during this season of renewal. Key topics covered will include: \n– Understanding the Essence of Spring: Explore the unique characteristics of spring and how they impact our physical\, mental\, and emotional well-being. Gain insights into the seasonal rhythms and how to align ourselves with the energies of this transformative time. \n– Embracing Spring Detox: Discover the importance of detoxification in spring and its role in rejuvenation and resetting the body. Learn about Ayurvedic techniques and practices that can support a gentle and effective detoxification process. \n– Exploring Spring Home Detox Options: Discuss practical and accessible ways to create a detoxifying environment within your own home. Explore Ayurvedic rituals\, dietary recommendations\, and lifestyle practices that can aid in the elimination of toxins and promote overall balance. \n– Nurturing Mind\, Body\, and Spirit: Discover Ayurvedic self-care practices that nourish and revitalize the mind\, body\, and spirit during spring. Learn simple yet powerful techniques to enhance your overall well-being and foster a deeper connection with yourself and the natural world. \nThis workshop offers a unique opportunity to learn from Ayurvedic Doctor Ram Mani Bhandari\, a respected expert in Ayurvedic medicine and holistic wellness. Whether you are new to Ayurveda or seeking to deepen your understanding\, this event is open to all individuals who wish to harness the transformative energy of spring and prioritize their well-being. \nLimited seats are available\, so reserve your spot today to secure your place at this insightful workshop. For registration or any further inquiries\, please contact us at [Contact Information]. \nWe look forward to welcoming you to the Ayurvedic Spring Wellness Workshop\, where you will gain valuable knowledge and practical tools for a vibrant and balanced spring season.
URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-wellness-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/06/Ayurvedic-3.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230729T100000
DTEND;TZID=Australia/Brisbane:20230729T130000
DTSTAMP:20250529T033756Z
CREATED:20230606T014456Z
LAST-MODIFIED:20250529T033756Z
UID:17915-1690624800-1690635600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spice Making and Cooking Workshop
DESCRIPTION:Join Dr. Ram Mani Bhandari at Sunshine Ayurveda in Maroochydore for an enriching Ayurvedic Spice Making & Cooking Workshop. In this hands-on session\, you’ll explore the ancient science of Ayurveda through food—learning how to blend spices\, prepare dosha-balancing meals\, and use kitchen wisdom for better digestion and wellbeing. \nEmbark on a Journey of Ayurvedic Culinary Delights: Ayurvedic Spice Making and Cooking Workshop \nDate: July 29\, 10:00 AM – 1:00 PM\nLocation: Maroochydore Neighborhood Centre \nExperience the magic of Ayurvedic cuisine as we invite you to a captivating workshop on “Ayurvedic Spice Making and Cooking.” Delve into the world of Ayurveda and discover the profound impact that spices can have on your health and well-being. Hosted by the esteemed Ayurvedic Doctor Ram Mani Bhandari\, this event promises to be an enlightening and hands-on culinary journey. \nWhat to Expect:\n– Deepen your understanding of Ayurveda: Gain insights into the ancient wisdom of Ayurveda and learn how to incorporate its principles into your daily life for enhanced vitality and balance.\n– Unlock the power of Ayurvedic spices: Discover the healing properties and unique benefits of various Ayurvedic spices. Explore their therapeutic effects on digestion\, immunity\, and overall wellness.\n– Create your own spice blends: Engage in interactive sessions where you will have the opportunity to create personalized Ayurvedic spice blends tailored to your unique constitution and taste preferences.\n– Witness culinary demonstrations: Observe Ayurvedic cooking techniques demonstrated by Ayurvedic Doctor Ram Mani Bhandari himself. Learn how to transform simple ingredients into nourishing\, flavorful Ayurvedic dishes.\n– Taste and savor Ayurvedic delights: Delight your taste buds with a delectable spread of Ayurvedic dishes prepared during the workshop. Experience the harmonious blend of flavors and the transformative power of Ayurvedic cooking firsthand. \nWhether you are an experienced home cook or a novice in the kitchen\, this workshop is designed for all levels of culinary enthusiasts. Immerse yourself in the world of Ayurvedic cuisine\, embrace the art of spice blending\, and gain valuable knowledge that you can incorporate into your daily cooking routine. \nSpaces for this exclusive event are limited\, so reserve your spot today to ensure you don’t miss out on this unforgettable culinary experience. Register online at https://sunshineayurveda.com.au/?post_type=tribe_events&p=17915&preview=true and embark on a journey of wellness through the flavors of Ayurveda. \nFor any inquiries or further information\, please contact us at [Contact Information]. We look forward to welcoming you to this Exquisite Evening of Ayurvedic Delights! \n 
URL:https://sunshineayurveda.com.au/event/ayurvedic-spice-making-and-cooking-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/06/Ayurvedic-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230610T100000
DTEND;TZID=Australia/Brisbane:20230610T130000
DTSTAMP:20250529T014948Z
CREATED:20230328T062437Z
LAST-MODIFIED:20250529T014948Z
UID:17543-1686391200-1686402000@sunshineayurveda.com.au
SUMMARY:Ayurveda Head\, Face and Kansa Wand Massage Workshop
DESCRIPTION:Dive into the rejuvenating world of Ayurvedic beauty and relaxation with our Ayurveda Head\, Face & Kansa Wand Massage Workshop on the Sunshine Coast. Led by Dr. Ram Mani Bhandari\, this hands-on training introduces you to ancient massage techniques that promote natural glow\, calm the mind\, and support energy balance. \nCome along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care\, personal development\, or areas of interest.  We will also introduce you to the Kansa Wand. \nAyurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the theory and practical components required of Ayurvedic head massage in a clinical setting at Sunshine Ayurveda.In this therapy\, a client remains seated and practitioners work on the head\, neck\, shoulder\, face\, and ears.  The areas are massaged with the use of Ayurvedic medicated oil using a firm movement to stimulate some marma points (pressure points). \nKansa wands have been used for centuries in India and are known for improving blood and lymph circulation\, reducing tension\, promoting sound sleep\, relieving eye strain and providing a gentle face-lifting therapy. \nThis workshop is very practical in nature – providing you with guidance and time to practice the massage sequence on each other. \n  \nWhat will you learn? \n\nBasic principles of Ayurveda\nIntroduction to Ayurvedic healing modalities and head massage\nIdentify the marma points on the head\nUses of Ayurvedic oils for hair\, scalp\, and various health issues\nCombining Ayurvedic head massage with other modality\nBasic ideas on using Kansa wands to perform face and body massage\nHow to perform head massage as a self-care regimen or perform for your client?\n\nThis course is designed for everyone interested in holistic wellbeing and alternative body works. No prior experience of Ayurveda or yoga is required. Everyone is welcome to participate. \nLimited seats are available. Book your place today.
URL:https://sunshineayurveda.com.au/event/ayurveda-head-face-and-kansa-wand-massage-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/03/Ayurvedic.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230506T100000
DTEND;TZID=Australia/Brisbane:20230506T130000
DTSTAMP:20250605T115217Z
CREATED:20230328T055425Z
LAST-MODIFIED:20250605T115217Z
UID:17538-1683367200-1683378000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking Class
DESCRIPTION:Discover the art of Ayurvedic cooking and learn how to create nourishing\, health-boosting meals at our Ayurvedic Cooking Class. Ayurveda\, the ancient science of life\, emphasizes balance and harmony through food\, and in this class\, you’ll learn how to prepare delicious recipes tailored to your unique constitution. Whether you’re new to Ayurveda or looking to deepen your knowledge\, this hands-on experience will help you incorporate healing\, wholesome ingredients into your daily meals for better digestion\, energy\, and overall well-being. \nWe have the pleasure of introducing our very special cooking and nutrition workshop for the year 2023. This popular workshop will be delivered by our Ayurveda doctor Ram Following the seminar\, a variety of cooking demos with opportunity for hands-on practice will be held. \nDo you believe that Ayurveda cuisine can only be found in India? Do you want a change of pace from dhal and kitchari?  \nAn Ayurvedic diet is beneficial\, but that goes without saying. Even so\, it might be challenging to make the abrupt transition from a Western diet to a very different diet. Yet there’s good news: you can keep eating what you’re used to without jeopardising your health. The only thing left to do is improve it.  \nIn order to maintain harmony\, variation is constantly encouraged in Ayurveda. In this class\, we’ll demonstrate how simple it is to prepare Ayurvedic versions of popular western dishes by adhering to Ayurvedic cooking principles. There are some minor adjustments that can be made\, and we will show you how to make them.  \n  \nThis course is ideal if you are already committed to Ayurveda cuisine or if you simply wish to broaden your horizons in the kitchen. Your health will improve as a result.  \nYou’ll leave this course with the knowledge to: \n\nhow to apply Ayurvedic principles to food preparation\,\nLearn how to make adjustments to recipes\, \nCheck out the cooking demonstration\, \nGet a helpful handy booklet with recipes\,\nHave some tea and treats\, \nSpend quality time together over a wholesome meal and a chance to ask any questions \nChoose food\, herbs and spices according to the season\n\nCome along and learn about Ayurveda while feasting on delicious food! \n 
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-class/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2023/03/Ayurvedic.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230415T100000
DTEND;TZID=Australia/Brisbane:20230415T120000
DTSTAMP:20250529T015337Z
CREATED:20230328T065609Z
LAST-MODIFIED:20250529T015337Z
UID:17547-1681552800-1681560000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Autumn Detox Workshop - Free Event
DESCRIPTION:Support your body’s natural rhythm this season with our Free Ayurvedic Autumn Detox Workshop on the Sunshine Coast. Guided by Dr. Ram Mani Bhandari\, this interactive session will explore gentle detox methods using Ayurvedic principles to boost immunity\, lighten digestion\, and improve energy. \nFeeling a little unbalanced? Seasonal transitions are the perfect time for a physical\, mental and spiritual tune-up. In this workshop\, we will learn how to do a gentle\, food-based cleanse specifically designed for the transitional season of fall. \nCome along and Join Dr Ram Mani Bhandari to learn how to protect your mind and body from the adverse effects of this season.\nOptimize your health this Autumn through the wisdom of Ayurveda\, the world’s\noldest and time tested healthcare system. More than a system of treating illness\, Ayurveda is a science of life\, and wisdom comes from knowing your unique body and its tendencies toward imbalance. \nIn this workshop\, you will learn easy yet powerful tools to stay grounded as we\nshift away from summer into fall and beyond.\n1. Fall wellness through an Ayurvedic lens!\n2. An introduction to Ayurveda.\n3. The 5-element theory of the universe & the 3 Doshas (Vata\, Pitta\, Kapha)\n4. Diet & lifestyle suitable for the Fall season\n5. Practical self-care rituals and simple detox ideas \nLimited seats available. RSVP required.
URL:https://sunshineayurveda.com.au/event/ayurvedic-autumn-detox-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/03/Ayurvedic-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230121T100000
DTEND;TZID=Australia/Brisbane:20230121T130000
DTSTAMP:20250812T021655Z
CREATED:20221206T061507Z
LAST-MODIFIED:20250812T021655Z
UID:17161-1674295200-1674306000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Foot Massage Workshop
DESCRIPTION:Join us for a relaxing and educational Ayurvedic Foot Massage Workshop with Dr. Ram Mani Bhandari in Maroochydore. This hands-on session explores ancient foot massage techniques (Padabhyanga) using warm herbal oils and the Kansa wand. It’s perfect for wellness practitioners\, massage therapists\, or anyone interested in Ayurveda. \nBack by popular demand\, Sunshine Ayurveda is delighted once again to offer its Ayurvedic Foot Massage (Padabhyanga) Workshop\, presented by experienced Ayurvedic Doctor Ram Mani Bhandari. \nThis 3 hour workshop introduces you to traditional therapeutic foot massage techniques and gives you the skills to perform a daily routine on yourself or as an additional healing modality to offer your clients. \nYour foot is made up of 26 bones and a complex network of muscles\, tendons\, ligaments and nerve endings. Ayurvedic anatomy also recognises the multitude of vital energy points (marma) in the feet which are connected to almost every part of your body. \nBenefits of padabhyanga \nBy consciously working on your feet\, using time-tested traditional techniques and specially selected medicated oils\, you can improve your sense of wellbeing and experience a wide range of benefits. An Ayurvedic foot massage: \n\nHelps calm the mind\nPromotes quality sleep\nImproves circulation in the feet and legs\nNourishes the skin on the feet\nAids foot health (alleviates pain\, improves muscle tone and strength)\nHelps maintain eyesight and hearing and\nBalances Vata dosha.\n\n  \nWhat you will learn\nThe workshop incorporates both theoretical and practical requirements of this therapy in a clinical setting at Sunshine Ayurveda. It includes: \n  \n\nAn introduction to Ayurveda and its healing modality\nIdentification of key marmas on the feet and how to effectively work on them to optimise treatment benefits\nGuidance on how to choose the most appropriate Ayurvedic medicated oil to use for an individual according to his/her dosha\nA basic introduction to traditional Kansa wand foot massage and\nGuidelines on how to incorporate Ayurvedic foot massage into your daily self-care routine.\n\nAn Ayurvedic foot massage is a great way to show appreciation and offer daily relaxation to this most deserving part of your body. \nWho this workshop is for\nNo prior study or knowledge of Ayurveda is required. Anyone interested in Ayurvedic healing\, natural therapies or everyday self-care is welcome. \nThis course is also suitable for Massage Therapists\, Reflexologists\, Bowen therapists\, Physiotherapists\, Podiatrists\, Nurses and any other practitioners who use tactile/touch therapies. \nLimited seats are available so book your spot today. Gift certificates are also available if you would like to treat someone you know to this special experience. \nLook forward to seeing you there!
URL:https://sunshineayurveda.com.au/event/ayurvedicfootmassageworkshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Therapy
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2022/12/Spring-seminar.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
END:VCALENDAR