Sunshine Ayurveda

Kansa Wand Face Massage Workshop
2020-08-09 10:00 - 12:00 (Australia/Melbourne) | Sunshine Coast, 47 Oogar Street, Alexandra Headland, Queensland, 4572, Australia
Experience the healing power of the Kansa Wand in this hands-on workshop at Sunshine Ayurveda, Maroochydore. Learn traditional Ayurvedic face massage techniques to boost circulation, relax facial muscles, and rejuvenate your skin naturally. Perfect for anyone interested in natural beauty and wellness.
This workshop is opened to anyone wishing to learn how to use the kansa wands as a self treatment. Kansa Wands have been around for over 5000 years but the benefits are just becoming know to the western world and have taken it by storm. This workshops includes a brief history of Kansa wands, a demonstration of how to use the Kansa wands as a facial.
Course content

Basics of Ayurveda. History of Kansa and its benefits
Benefits & Contraindications Anatomy and physiology
Ayurvedic oils and their benefits The Ayurvedic consultation (discover your dosha)
The facial marmas and their benefits The facial marma massage sequence
The Kansa Wand massage sequence Relaxation sequence and finishing procedure
Self massage with the Kansa Wand

Who is eligible to attend?
The course is suitable for qualified therapists, eg those qualified in one or more of the following skills: Aromatherapy, Massage, Reflexology, Indian Head Massage, Beauty Therapy etc.

Introduction to Ayurveda - Free Seminar
2020-07-26 10:00 - 12:00 (Australia/Melbourne)
New to Ayurveda?
Curious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda, including doshas, diet, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey.
Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness.
The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”. In its essence, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding!
Does this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda.
In this workshop we will cover:

What is Ayurveda
The concept of ‘Prakruti’ and ‘Vikruti’
The 5 Elements, how they relate to the doshas
The Doshas, how your body is unique
The potential causes of imbalance
Explore ways to enhance your well-being

This workshop is open to everyone who is interested in holistic and natural healing.

Ayurvedic Cooking Workshop
2020-07-05 10:00 - 13:00 (Australia/Melbourne)
Immerse yourself in the world of Ayurveda with our Ayurvedic Cooking Workshop in Maroochydore. Led by Ayurvedic doctor Dr. Ram Mani Bhandari, this hands-on workshop teaches you how to prepare balanced, healing meals tailored to your dosha and season.
In this ayurvedic cooking workshop you will learn how to cook nutritious food fast yet tasty for all the meals of the day. It will give you an ayurvedic insights of healthy diet and nutrition and ayurvedic methods of food preparation. Come along and learn with an expert Dr. Ram Mani Bhandari and Xiomara. You will receive a simple and practical demonstration of ancient ayurvedic cooking.
GOALS OF THE SEMINAR

To understand the principle of ayurvedic diet, nutrition and cooking

To discuss the concept of doshas and how to balance your diet according to your constitution.
To share how to convert your kitchen into a pharmacy and diet as the first medicine.
To practice the use of kitchen and spices.

What will I learn?

Cooking for your dosha and imbalance.
Concept of balanced diet and principle of 6 tastes in Ayurveda
Recipes for your dosha
Ayurvedic concept of food combination
Menu planning
Concept of satvic, rajasic and tamasic food
Detox food and recipes
Simple recipes for your daily life.
Proper use of kitchen herbs and spices

Introduction to Ayurveda Workshop - Free Seminar
2020-06-07 10:00 - 12:00 UTC
New to Ayurveda?
Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness.
The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”. In its essence, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding!
Does this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda.
In this workshop we will cover:

What is Ayurveda
The concept of ‘Prakruti’ and ‘Vikruti’
The 5 Elements, how they relate to the doshas
The Doshas, how your body is unique
The potential causes of imbalance
Explore ways to enhance your well-being

This workshop is open to everyone who is interested in holistic and natural healing.
