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X-WR-CALDESC:Events for Sunshine Ayurveda
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DTSTART;TZID=Australia/Brisbane:20230506T100000
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DTSTAMP:20250605T115217Z
CREATED:20230328T055425Z
LAST-MODIFIED:20250605T115217Z
UID:17538-1683367200-1683378000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Cooking Class
DESCRIPTION:Discover the art of Ayurvedic cooking and learn how to create nourishing\, health-boosting meals at our Ayurvedic Cooking Class. Ayurveda\, the ancient science of life\, emphasizes balance and harmony through food\, and in this class\, you’ll learn how to prepare delicious recipes tailored to your unique constitution. Whether you’re new to Ayurveda or looking to deepen your knowledge\, this hands-on experience will help you incorporate healing\, wholesome ingredients into your daily meals for better digestion\, energy\, and overall well-being. \nWe have the pleasure of introducing our very special cooking and nutrition workshop for the year 2023. This popular workshop will be delivered by our Ayurveda doctor Ram Following the seminar\, a variety of cooking demos with opportunity for hands-on practice will be held. \nDo you believe that Ayurveda cuisine can only be found in India? Do you want a change of pace from dhal and kitchari?  \nAn Ayurvedic diet is beneficial\, but that goes without saying. Even so\, it might be challenging to make the abrupt transition from a Western diet to a very different diet. Yet there’s good news: you can keep eating what you’re used to without jeopardising your health. The only thing left to do is improve it.  \nIn order to maintain harmony\, variation is constantly encouraged in Ayurveda. In this class\, we’ll demonstrate how simple it is to prepare Ayurvedic versions of popular western dishes by adhering to Ayurvedic cooking principles. There are some minor adjustments that can be made\, and we will show you how to make them.  \n  \nThis course is ideal if you are already committed to Ayurveda cuisine or if you simply wish to broaden your horizons in the kitchen. Your health will improve as a result.  \nYou’ll leave this course with the knowledge to: \n\nhow to apply Ayurvedic principles to food preparation\,\nLearn how to make adjustments to recipes\, \nCheck out the cooking demonstration\, \nGet a helpful handy booklet with recipes\,\nHave some tea and treats\, \nSpend quality time together over a wholesome meal and a chance to ask any questions \nChoose food\, herbs and spices according to the season\n\nCome along and learn about Ayurveda while feasting on delicious food! \n 
URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-class/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurvedic Cooking
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2023/03/Ayurvedic.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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