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UID:17921-1693648800-1693656000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spring Wellness Workshop
DESCRIPTION:Welcome the season of renewal with balance and vitality! Join Dr. Ram Mani Bhandari for a transformative Ayurvedic Spring Wellness Workshop in Maroochydore. This interactive session will guide you on aligning your body and mind with the rhythms of spring through Ayurvedic principles\, diet\, herbs\, and lifestyle strategies. \nAyurvedic Spring Wellness Workshop: Embrace Renewal and Vitality with Ayurvedic Doctor Ram Mani Bhandari \nYou’re invited to join us for the Ayurvedic Spring Wellness Workshop\, a transformative event led by Ayurvedic Doctor Ram Mani Bhandari. Discover the secrets of Ayurveda and learn how to embrace the rejuvenating energy of spring for enhanced well-being. Limited seats are available\, and entry to the workshop is free. \nDuring this enlightening workshop\, we will delve into the significance of spring and the importance of detoxification. Ayurvedic Doctor Ram Mani Bhandari will guide us through discussions on how to optimize our health and vitality during this season of renewal. Key topics covered will include: \n– Understanding the Essence of Spring: Explore the unique characteristics of spring and how they impact our physical\, mental\, and emotional well-being. Gain insights into the seasonal rhythms and how to align ourselves with the energies of this transformative time. \n– Embracing Spring Detox: Discover the importance of detoxification in spring and its role in rejuvenation and resetting the body. Learn about Ayurvedic techniques and practices that can support a gentle and effective detoxification process. \n– Exploring Spring Home Detox Options: Discuss practical and accessible ways to create a detoxifying environment within your own home. Explore Ayurvedic rituals\, dietary recommendations\, and lifestyle practices that can aid in the elimination of toxins and promote overall balance. \n– Nurturing Mind\, Body\, and Spirit: Discover Ayurvedic self-care practices that nourish and revitalize the mind\, body\, and spirit during spring. Learn simple yet powerful techniques to enhance your overall well-being and foster a deeper connection with yourself and the natural world. \nThis workshop offers a unique opportunity to learn from Ayurvedic Doctor Ram Mani Bhandari\, a respected expert in Ayurvedic medicine and holistic wellness. Whether you are new to Ayurveda or seeking to deepen your understanding\, this event is open to all individuals who wish to harness the transformative energy of spring and prioritize their well-being. \nLimited seats are available\, so reserve your spot today to secure your place at this insightful workshop. For registration or any further inquiries\, please contact us at [Contact Information]. \nWe look forward to welcoming you to the Ayurvedic Spring Wellness Workshop\, where you will gain valuable knowledge and practical tools for a vibrant and balanced spring season.
URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-wellness-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/06/Ayurvedic-3.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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DTSTART;TZID=Australia/Brisbane:20230415T100000
DTEND;TZID=Australia/Brisbane:20230415T120000
DTSTAMP:20250529T015337Z
CREATED:20230328T065609Z
LAST-MODIFIED:20250529T015337Z
UID:17547-1681552800-1681560000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Autumn Detox Workshop - Free Event
DESCRIPTION:Support your body’s natural rhythm this season with our Free Ayurvedic Autumn Detox Workshop on the Sunshine Coast. Guided by Dr. Ram Mani Bhandari\, this interactive session will explore gentle detox methods using Ayurvedic principles to boost immunity\, lighten digestion\, and improve energy. \nFeeling a little unbalanced? Seasonal transitions are the perfect time for a physical\, mental and spiritual tune-up. In this workshop\, we will learn how to do a gentle\, food-based cleanse specifically designed for the transitional season of fall. \nCome along and Join Dr Ram Mani Bhandari to learn how to protect your mind and body from the adverse effects of this season.\nOptimize your health this Autumn through the wisdom of Ayurveda\, the world’s\noldest and time tested healthcare system. More than a system of treating illness\, Ayurveda is a science of life\, and wisdom comes from knowing your unique body and its tendencies toward imbalance. \nIn this workshop\, you will learn easy yet powerful tools to stay grounded as we\nshift away from summer into fall and beyond.\n1. Fall wellness through an Ayurvedic lens!\n2. An introduction to Ayurveda.\n3. The 5-element theory of the universe & the 3 Doshas (Vata\, Pitta\, Kapha)\n4. Diet & lifestyle suitable for the Fall season\n5. Practical self-care rituals and simple detox ideas \nLimited seats available. RSVP required.
URL:https://sunshineayurveda.com.au/event/ayurvedic-autumn-detox-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/03/Ayurvedic-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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DTSTART;TZID=Australia/Melbourne:20220709T100000
DTEND;TZID=Australia/Melbourne:20220709T120000
DTSTAMP:20250529T041344Z
CREATED:20220614T111108Z
LAST-MODIFIED:20250529T041344Z
UID:11521-1657360800-1657368000@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurvedic Rituals |FREE EVENT
DESCRIPTION:Explore the ancient wisdom of Ayurveda with this free workshop on Ayurvedic rituals. Join Dr. Ram Mani Bhandari in Maroochydore to learn simple\, effective daily practices that promote balance\, health\, and vitality. Perfect for beginners and anyone wanting to deepen their self-care routine naturally. \nIntroduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements\, which helps achieve harmony in your body and mind. \nIn this 2 hours workshop\, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a modern setting. Ram will share with us how we can achieve optimal health and happiness by tuning into nature and living a simple Ayurvedic lifestyle: \n\nRising daily with the sun.\nEating a seasonal balanced diet.\nUsing natural/toxin-free personal care products.\nNurturing our mind and body through meditation & movement.\nAccessing the apothecary that the universe offers in abundance. \n\nAyurveda is a time-proven self-care system. This workshop is for anyone wishing to deepen their yoga or meditation practice and those who want to achieve a life of excellent health\, deep fulfillment\, and serenity. Routines and rituals shared in the workshop helped to establish morning\, afternoon\, and evening routines that honor yourself \nwill help you feel relaxed\, happy\, healthy\, and deeply connected to the natural world.  \nYou will discover that Ayurveda is a verb; it is not something to do but to be lived. Every action taken with consciousness will connect you with all that is Divine within you. \nLimited Seats are available—booking Essential.  \n 
URL:https://sunshineayurveda.com.au/event/introduction-to-ayurvedic-rituals-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2022/06/FREE-EVENT-1.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220312T100000
DTEND;TZID=Australia/Melbourne:20220312T120000
DTSTAMP:20250529T012516Z
CREATED:20220222T103514Z
LAST-MODIFIED:20250529T012516Z
UID:11241-1647079200-1647086400@sunshineayurveda.com.au
SUMMARY:Ayurveda in Daily Life - Free Event
DESCRIPTION:Dinacharya\, or ‘daily routine’\, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies\, as we move throughout each day. \nEach Ayurvedic dosha rules a specific part of the day\, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence\, through daily lifestyle practices & rituals. This includes how & when to eat\, work\, socialize\, exercise\, find rest\, and invite activation….and so much more!!\n\nIn this workshop\, we’ll discuss\n\nThe Ayurvedic doshas\, as they correspond to specific parts of the day. From there\, we’ll create a daily routine that gets us more deeply connected to these cycles\, supporting our body and mind as we move through these shifts in energy.\nspecific Ayurvedic practices for each part of the day\, that help us connect to our bodies\, and support our wellbeing on every level – physical\, mental\, emotional\, and energetic.\nThe importance of ritual\, and creating space for self-care within the container of our days. I will offer some helpful tips for giving yourself that space on a daily basis\, creating fluidity within the structure of your daily routine.\nAyurveda is all about balance\, and the goal of this workshop is to give ourselves the tools for creating that balance within our daily lives. (Without being too rigid in our approach!) The key is to create a routine that will support your body as it adjusts & attunes to its natural cycles. It is SO important to allow for grace as we gently evolve & support our body & mind through this process.\n\n\n\nEveryone is welcome. No previous experience is required
URL:https://sunshineayurveda.com.au/event/ayurveca-in-daily-life-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2022/02/Untitled-1920-×-1080-px.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210410T100000
DTEND;TZID=Australia/Melbourne:20210410T120000
DTSTAMP:20250529T040502Z
CREATED:20210214T015539Z
LAST-MODIFIED:20250529T040502Z
UID:10923-1618048800-1618056000@sunshineayurveda.com.au
SUMMARY:Balance your Agni -  The Ayurvedic approach to Digestion - Free Seminar
DESCRIPTION:Do you experience bloating\, sluggish digestion\, or low energy? These may be signs of imbalanced Agni\, or digestive fire\, according to Ayurveda. Join Dr. Ram Mani Bhandari for this FREE seminar in Maroochydore to explore how balancing Agni is key to vibrant health and immunity. Learn time-tested Ayurvedic approaches to support digestion naturally. \nJoin us for the wellness workshop with our experienced doctor Ram Mani Bhandari. \nCome along and explore the concept  of Agni\, which is important to our overall holistic health and wellbeing. \nAgni is known as the force of intelligence within each\, cell\, tissues and overall system of the body. This is an interactive session with the most practical approach of self healing\, and healthy digestion. \nIn this practical session we will share the importance of and the benefits you will experience when your digestive fire (agni) is operating at its optimum. \nAt this session\, we will cover: \n\nBasic principle of Agni and digestion according to ancient Ayurveda principle\nThe reasons we need to nurture our agni\nThe role of agni and good digestion to play in wellbeing\, vitality\, immunity & more\nLearn how to balance your Agni (fire of digestion) for better health\, digestion and overall vitality!\nRealistic tips & techniques on how you can support your agni on a daily basis\n\nAnyone interested in holistic wellbeing are most welcome. No prior study or experience of Ayurveda is required. \nLimited seats available. Please book your spot today. \n\n\n\n 
URL:https://sunshineayurveda.com.au/event/balance-your-agni-the-ayurvedic-approach-to-digestion-free-seminar/
LOCATION:QLD
CATEGORIES:Ayurveda Principle,Diet and Nutrition
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/02/1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210130T123000
DTEND;TZID=Australia/Melbourne:20210130T143000
DTSTAMP:20250529T042256Z
CREATED:20201211T002312Z
LAST-MODIFIED:20250529T042256Z
UID:10896-1612009800-1612017000@sunshineayurveda.com.au
SUMMARY:THE THREE GUNAS - KNOW YOUR PERSONALITY
DESCRIPTION:Explore the ancient Ayurvedic concept of The Three Gunas—Sattva\, Rajas\, and Tamas—in this insightful workshop at Sunshine Ayurveda\, Maroochydore. Understand your personality traits\, mental tendencies\, and how to balance your inner nature for better wellbeing. \nThe ancient teachings of yoga\, like the Samkhya Philosophy and also the Bhagavad Gita\, talk about three essential aspects of nature. These are called the Gunas. \nThe three Gunas as described in the vedas\, are Sattva (balance)\, Rajas (activity) and Tamas (inertia). The word ‘guna’ means strand or fibre\, and these characteristics weave together to manifest all energy\, matter and consciousness of the universe. They exist as an integral part of yoga philosophy.\nCome along to join Dr. Ram Mani Bhandari to explore the three gunas are in constant interaction in our lives\, learn to feel their distinctive qualities and use them to sculpt your thoughts\, behaviours and experiences. \nBooking Essential – Limited seats available.
URL:https://sunshineayurveda.com.au/event/the-three-gunas-know-your-personality/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/12/000.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201114T143000
DTEND;TZID=Australia/Melbourne:20201114T163000
DTSTAMP:20250605T115359Z
CREATED:20201019T022618Z
LAST-MODIFIED:20250605T115359Z
UID:10796-1605364200-1605371400@sunshineayurveda.com.au
SUMMARY:Ayurveda for Women's Health Workshop
DESCRIPTION:Empower your health and well-being with our Ayurveda for Women’s Health Workshop. In this transformative workshop\, we will explore the ancient wisdom of Ayurveda to address the unique health challenges women face at different stages of life. Learn practical tools and Ayurvedic remedies to enhance hormonal balance\, improve digestive health\, and support emotional well-being. Whether you’re navigating the changes of menstruation\, pregnancy\, or menopause\, this workshop offers personalized insights and holistic solutions for optimal health. \nAyurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  \nFor thousands of years\, Ayurveda\, the science of life and a way of living is enabling women to combat these issues effectively. \nAyurveda for women’s health workshop is designed for all the women to explore how women’s primary hormone and most gynaecological conditions and experiences can be understood in the Ayurvedic perspective.  \nJoin us for a workshop designed to empower\, inspire and celebrate women’s health\, happiness and harmony at all stages of a woman’s life. \n  \nThis workshop covers : \n\nIntroduction to principles of Ayurveda\nExplanation of the 3 Doshas or body types and their characteristics\nAyurvedic perspective on a woman’s life\nStages in a woman’s life\nAyurvedic perspective of hormones and menstrual cycle\nAnti-ageing therapies specifically for women\nFood and herbs to strengthen the female reproductive system\nVarious ailments in a woman’s life and the natural remedies\n\nLimited seats available. Book your spot today.
URL:https://sunshineayurveda.com.au/event/ayurveda-for-womens-health-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/10/000-2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200912T100000
DTEND;TZID=Australia/Melbourne:20200912T120000
DTSTAMP:20250529T034006Z
CREATED:20200806T090032Z
LAST-MODIFIED:20250529T034006Z
UID:10730-1599904800-1599912000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spring Detox Workshop  FREE EVENT
DESCRIPTION:Celebrate spring with renewed energy! Join Dr. Ram Mani Bhandari for a free Ayurvedic Spring Detox Workshop in Maroochydore. Discover simple yet powerful ways to cleanse your body and mind using ancient Ayurvedic wisdom\, seasonal routines\, herbal support\, and diet changes suited for spring. \nSpring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally\, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner\, it is time to consider how we can adjust our lifestyle\, diet\, and home rituals to detox our body and cultivate a sense of renewal. \n  \nThis 2 hours workshop with Dr. Ram Mani Bhandari will give you all the tools necessary to complete a detox that will effectively recharge your system. Unlike other trendy based cleansing programs\, the Ayurveda cleanse is designed to support and stabilize the body. You will learn about simple ways to enhance your vitality and release the toxins that have accumulated over Winter. \n  \nTopics will include: \n\nHow to eat and live seasonally following Ayurvedic principles\nA simple diet and lifestyle to balance Kapha\nHealth tips\, daily rituals\, recipes for the Spring\nA simple Ayurvedic cleansing plan to suit your body\nHome remedies to address common Spring issues\n\n  \nLimited availability. RSVP
URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-detox-workshop-free-event/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/08/000-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200726T100000
DTEND;TZID=Australia/Melbourne:20200726T120000
DTSTAMP:20250529T041158Z
CREATED:20200621T195552Z
LAST-MODIFIED:20250529T041158Z
UID:10493-1595757600-1595764800@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurveda - Free Seminar
DESCRIPTION:New to Ayurveda? \nCurious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda\, including doshas\, diet\, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey. \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing.
URL:https://sunshineayurveda.com.au/event/introduction-to-ayurveda-free-seminar/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/d.jpeg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200607T100000
DTEND;TZID=UTC:20200607T120000
DTSTAMP:20250529T012310Z
CREATED:20200621T000015Z
LAST-MODIFIED:20250529T012310Z
UID:9521-1591524000-1591531200@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurveda Workshop - Free Seminar
DESCRIPTION:New to Ayurveda? \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing.
URL:https://sunshineayurveda.com.au/event/9521/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/f_2018-09-27_73.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
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