BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sunshine Ayurveda - ECPv6.18.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sunshine Ayurveda
X-ORIGINAL-URL:https://sunshineayurveda.com.au
X-WR-CALDESC:Events for Sunshine Ayurveda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Melbourne
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20190406T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20191005T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20201003T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20210403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20211002T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20220402T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20221001T160000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230401T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20230930T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260711T100000
DTEND;TZID=Australia/Brisbane:20260711T120000
DTSTAMP:20260703T070406Z
CREATED:20260616T004110Z
LAST-MODIFIED:20260703T070406Z
UID:27292-1783764000-1783771200@sunshineayurveda.com.au
SUMMARY:Living Ayurveda in Winter – Free Community Seminar
DESCRIPTION:As the cooler months settle in\, Ayurveda offers timeless wisdom to help us stay healthy\, balanced\, and energised throughout winter. \nJoin Dr. Ram Mani Bhandari for an engaging and informative seminar exploring practical Ayurvedic principles for maintaining wellness during the winter season. Learn how seasonal changes affect the body and mind\, and discover simple lifestyle\, dietary\, and self-care practices that can help strengthen immunity\, improve digestion\, support mental wellbeing\, and prevent common winter ailments. \nTopics Covered\n\nUnderstanding winter through the Ayurvedic perspective\nSeasonal diet and nutrition recommendations\nBoosting immunity naturally\nManaging colds\, flu\, congestion\, and low energy\nAyurvedic daily routines for winter wellness\nHerbal remedies and home practices\nQuestions and answers with Dr. Ram\n\nThis seminar is suitable for anyone interested in natural health\, holistic living\, and Ayurveda\, whether you are completely new to Ayurveda or already familiar with its principles. \nLimited seats available. Registration is essential. \nTo reserve your place\, please book online:\nWe look forward to welcoming you for a morning of learning\, inspiration\, and practical tools to help you stay healthy and vibrant this winter.
URL:https://sunshineayurveda.com.au/event/living-ayurveda-in-winter-free-community-seminar/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2026/06/e25af31a-aadd-42f5-ac73-10e123e99ae0.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260328T110000
DTEND;TZID=Australia/Brisbane:20260328T130000
DTSTAMP:20260304T060106Z
CREATED:20260304T060106Z
LAST-MODIFIED:20260304T060106Z
UID:26914-1774695600-1774702800@sunshineayurveda.com.au
SUMMARY:Free Seminar - Living Ayurveda in Autumn
DESCRIPTION:As the seasons change\, Ayurveda teaches us how to adjust our diet\, lifestyle and daily routines to maintain balance and wellbeing. \nJoin Dr Ram Mani Bhandari\, Ayurvedic practitioner at Sunshine Ayurveda Wellness Centre\, for a free educational seminar exploring how to align your body and mind with the autumn season. \nThis session will introduce practical Ayurvedic principles that can help support digestion\, immunity\, energy levels and overall wellbeing during the cooler months. \n\nWhat You Will Learn\n• Understanding autumn from an Ayurvedic perspective• How seasonal changes influence Vata and digestion• Recommended foods and diet for autumn• Simple daily routines for seasonal balance• Tips to support immunity and energy during cooler weather• Introduction to seasonal detox and Panchakarma \n\nEvent Details\nDate: Saturday\, 28 MarchTime: 11:00 AM – 1:00 PMLocation: Sunshine Ayurveda Wellness CentrePresenter: Dr Ram Mani Bhandari \nCost: Free Seminar \n\nRSVP Required\nSeats are limited. \nRSVP today to secure your place. \nBook Now
URL:https://sunshineayurveda.com.au/event/free-seminar-living-ayurveda-in-autumn/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2026/03/Ayurveda-Foot.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20251213T100000
DTEND;TZID=Australia/Brisbane:20251213T120000
DTSTAMP:20250930T103915Z
CREATED:20250930T103557Z
LAST-MODIFIED:20250930T103915Z
UID:25185-1765620000-1765627200@sunshineayurveda.com.au
SUMMARY:Free Event - Summer Wellness with Ayurveda
DESCRIPTION:Step into summer with balance and vitality! Join us for a special Summer Wellness with Ayurveda seminar\, guided by Dr. Ram Mani Bhandari\, where you’ll discover time-tested Ayurvedic wisdom to stay cool\, energised\, and healthy during the warmer months. In this free community workshop\, you’ll learn how food\, lifestyle\, and simple self-care rituals can help you embrace summer with harmony and joy. As our final workshop of 2025\, this event is the perfect opportunity to connect\, learn\, and set the tone for a vibrant year ahead. \nWhat You Will Learn\n\nHow to align your daily routine with the summer season for balance and energy\nAyurvedic nutrition tips for cooling and nourishing foods\nHerbal remedies and lifestyle practices to prevent summer fatigue\, dehydration\, and pitta imbalance\nBreathing and relaxation techniques for calmness during the heat\nSimple home detox tips to stay refreshed and light\n\nWhat’s Covered\n\nIntroduction to Ayurveda and the concept of Ritucharya (seasonal living)\nUnderstanding Pitta dosha and how to keep it in harmony during summer\nFoods\, drinks\, and herbs best for summer wellness\nDemonstration of simple Ayurvedic self-care rituals\nOpen Q&A with Dr. Ram Mani Bhandari\n\nWhy You Should Join\n\nGain practical\, easy-to-apply Ayurvedic tips for everyday life\nConnect with like-minded community members who value holistic wellness\nExperience the warmth of our Sunshine Ayurveda family in the last gathering of the year\nWalk away inspired\, refreshed\, and ready to enjoy summer with renewed energy\n\nRSVP Now\nThis event is free\, but RSVP is essential to secure your spot. \nSeats are limited — don’t miss this wonderful chance to end the year with wisdom\, wellness\, and community.
URL:https://sunshineayurveda.com.au/event/free-event-summer-wellness-with-ayurveda/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2025/09/Summer-Wellness.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250614T100000
DTEND;TZID=Australia/Brisbane:20250614T120000
DTSTAMP:20250506T101909Z
CREATED:20250403T044002Z
LAST-MODIFIED:20250506T101909Z
UID:20892-1749895200-1749902400@sunshineayurveda.com.au
SUMMARY:🌿 Living Ayurveda in Winter – Free Seminar
DESCRIPTION:Living Ayurveda in Winter – Ayurvedic Seminar with Dr. Ram Mani Bhandari\nAre you ready to embrace winter with warmth\, vitality\, and balance? Join us for a FREE seminar on Living Ayurveda in Winter\, hosted by Dr. Ram Mani Bhandari\, a highly experienced Ayurvedic doctor and holistic health expert. \nAs the colder months set in\, our bodies and minds undergo changes that can lead to low energy\, sluggish digestion\, dryness\, and weakened immunity. Ayurveda\, the ancient science of natural healing\, offers practical solutions to stay strong\, nourished\, and in harmony with the season. \n🌟 What You Will Learn: \n✅ The impact of winter on your body and mind according to Ayurveda \n✅ The best seasonal diet and nutrition to keep you warm and energized \n✅ Powerful herbal remedies to boost immunity and prevent colds & flu \n✅ Daily routines (Dinacharya) for winter well-being \n✅ Self-care tips\, including oil massages\, teas\, and breathing practices \n📅 Event Details: \n📍 Location: Sunshine Ayurveda \n📅 Date: 14 June Saturday \n⏰ Time: 10:00AM-12PM \n🎟️ Entry: FREE (Limited Spots Available!) \nThis is a wonderful opportunity to deepen your understanding of Ayurveda and learn practical ways to thrive during winter. Whether you are new to Ayurveda or already familiar with its benefits\, this session will equip you with valuable insights and tools to enhance your well-being. \n🔹 RSVP Now! Spaces are limited\, so secure your spot today! \nCome along\, bring a friend\, and let’s welcome winter the Ayurvedic way! ❄️🌿✨
URL:https://sunshineayurveda.com.au/event/%f0%9f%8c%bf-living-ayurveda-in-winter-free-seminar/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2025/04/FREE-SEMINAR.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240907T100000
DTEND;TZID=Australia/Brisbane:20240907T120000
DTSTAMP:20250529T041937Z
CREATED:20240627T024941Z
LAST-MODIFIED:20250529T041937Z
UID:20179-1725703200-1725710400@sunshineayurveda.com.au
SUMMARY:Spring Wellness Workshop - Free Event
DESCRIPTION:Welcome spring with renewed energy! Join our Spring Wellness Workshop at Sunshine Ayurveda\, Maroochydore\, and discover Ayurvedic practices to harmonize your body and mind this season. This free event covers simple lifestyle tips\, dietary advice\, and gentle detox techniques based on Ayurveda’s time-tested wisdom. \nYou’re invited to a transformative event: the Ayurvedic Spring Wellness Workshop led by Ayurvedic Doctor Ram Mani Bhandari. Discover Ayurveda’s wisdom to embrace spring’s rejuvenating energy for enhanced well-being. This free event has limited seats available.\nWorkshop Highlights:\n– Understanding Spring’s Essence: Explore how spring impacts physical\, mental\, and emotional well-being.\n– Embracing Spring Detox: Learn about Ayurvedic detox techniques for rejuvenation and body reset.\n– Spring Home Detox Options: Discover practical ways to detoxify your home environment.\n– Nurturing Mind\, Body\, and Spirit: Experience Ayurvedic self-care practices for holistic well-being.\nDon’t miss this opportunity to learn from Ayurvedic Doctor Ram Mani Bhandari. Reserve your spot today! Contact 0414 714 072or registration and inquiries.
URL:https://sunshineayurveda.com.au/event/spring-wellness-workshop-free-event-2/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/06/Spring-Wellness-Workshop.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240608T110000
DTEND;TZID=Australia/Brisbane:20240608T130000
DTSTAMP:20250529T040821Z
CREATED:20240510T012940Z
LAST-MODIFIED:20250529T040821Z
UID:20058-1717844400-1717851600@sunshineayurveda.com.au
SUMMARY:Free Seminar - Ayurveda Living in Winter
DESCRIPTION:Winter is a time when the body needs extra care and warmth. Join Dr. Ram Mani Bhandari for this free Ayurveda seminar in Maroochydore to discover how to align your lifestyle\, diet\, and daily routine with the winter season using time-tested Ayurvedic wisdom. Learn how to stay energized\, boost immunity\, and prevent seasonal imbalances naturally. \nJoin us at Sunshine Ayurveda Wellness Centre for a transformative free seminar: “Ayurveda Living in Winter\,” hosted by Dr. Ram Mani Bhandari. Dive into the depths of Ayurvedic wisdom and uncover the secrets to thriving during the winter season. \nDr. Ram Mani Bhandari\, experienced Ayurvedic practitioner and wellness expert\, will guide you through an enlightening exploration of Ayurveda’s perspective on winter wellness. Discover ancient Ayurvedic principles and practical strategies to nurture your body\, mind\, and spirit during the colder months. \nIn this empowering seminar\, you will: \n1. Gain Insights into Ayurveda’s Approach to Winter: Explore Ayurvedic concepts related to winter\, including its effects on doshas (body constitutions) and seasonal rhythms. \n2. Learn Seasonal Health Practices: Discover personalized Ayurvedic recommendations for maintaining balance and vitality in winter\, including dietary adjustments\, lifestyle routines\, and self-care rituals. \n3. Explore Herbal Remedies and Holistic Therapies: Delve into the therapeutic benefits of Ayurvedic herbs\, oils\, and treatments for bolstering immunity\, enhancing warmth\, and supporting overall well-being. \n4. Cultivate Mind-Body Harmony: Explore practices to align with the natural rhythms of winter\, foster resilience\, and cultivate inner tranquility amidst seasonal changes. \n5. Engage in a Q&A Session: Connect with Dr. Ram Mani Bhandari and fellow participants to address your inquiries and deepen your understanding of Ayurveda’s role in winter wellness. \nDon’t miss this opportunity to embark on a journey of holistic winter wellness with Dr. Ram Mani Bhandari at Sunshine Ayurveda Wellness Centre. Reserve your spot today and empower yourself with the transformative wisdom of Ayurveda.
URL:https://sunshineayurveda.com.au/event/free-seminar-ayurveda-living-in-winter/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2024/05/The-Art-of-Gardening.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230902T100000
DTEND;TZID=Australia/Brisbane:20230902T120000
DTSTAMP:20250529T034204Z
CREATED:20230606T020946Z
LAST-MODIFIED:20250529T034204Z
UID:17921-1693648800-1693656000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spring Wellness Workshop
DESCRIPTION:Welcome the season of renewal with balance and vitality! Join Dr. Ram Mani Bhandari for a transformative Ayurvedic Spring Wellness Workshop in Maroochydore. This interactive session will guide you on aligning your body and mind with the rhythms of spring through Ayurvedic principles\, diet\, herbs\, and lifestyle strategies. \nAyurvedic Spring Wellness Workshop: Embrace Renewal and Vitality with Ayurvedic Doctor Ram Mani Bhandari \nYou’re invited to join us for the Ayurvedic Spring Wellness Workshop\, a transformative event led by Ayurvedic Doctor Ram Mani Bhandari. Discover the secrets of Ayurveda and learn how to embrace the rejuvenating energy of spring for enhanced well-being. Limited seats are available\, and entry to the workshop is free. \nDuring this enlightening workshop\, we will delve into the significance of spring and the importance of detoxification. Ayurvedic Doctor Ram Mani Bhandari will guide us through discussions on how to optimize our health and vitality during this season of renewal. Key topics covered will include: \n– Understanding the Essence of Spring: Explore the unique characteristics of spring and how they impact our physical\, mental\, and emotional well-being. Gain insights into the seasonal rhythms and how to align ourselves with the energies of this transformative time. \n– Embracing Spring Detox: Discover the importance of detoxification in spring and its role in rejuvenation and resetting the body. Learn about Ayurvedic techniques and practices that can support a gentle and effective detoxification process. \n– Exploring Spring Home Detox Options: Discuss practical and accessible ways to create a detoxifying environment within your own home. Explore Ayurvedic rituals\, dietary recommendations\, and lifestyle practices that can aid in the elimination of toxins and promote overall balance. \n– Nurturing Mind\, Body\, and Spirit: Discover Ayurvedic self-care practices that nourish and revitalize the mind\, body\, and spirit during spring. Learn simple yet powerful techniques to enhance your overall well-being and foster a deeper connection with yourself and the natural world. \nThis workshop offers a unique opportunity to learn from Ayurvedic Doctor Ram Mani Bhandari\, a respected expert in Ayurvedic medicine and holistic wellness. Whether you are new to Ayurveda or seeking to deepen your understanding\, this event is open to all individuals who wish to harness the transformative energy of spring and prioritize their well-being. \nLimited seats are available\, so reserve your spot today to secure your place at this insightful workshop. For registration or any further inquiries\, please contact us at [Contact Information]. \nWe look forward to welcoming you to the Ayurvedic Spring Wellness Workshop\, where you will gain valuable knowledge and practical tools for a vibrant and balanced spring season.
URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-wellness-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/06/Ayurvedic-3.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20230415T100000
DTEND;TZID=Australia/Brisbane:20230415T120000
DTSTAMP:20250529T015337Z
CREATED:20230328T065609Z
LAST-MODIFIED:20250529T015337Z
UID:17547-1681552800-1681560000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Autumn Detox Workshop - Free Event
DESCRIPTION:Support your body’s natural rhythm this season with our Free Ayurvedic Autumn Detox Workshop on the Sunshine Coast. Guided by Dr. Ram Mani Bhandari\, this interactive session will explore gentle detox methods using Ayurvedic principles to boost immunity\, lighten digestion\, and improve energy. \nFeeling a little unbalanced? Seasonal transitions are the perfect time for a physical\, mental and spiritual tune-up. In this workshop\, we will learn how to do a gentle\, food-based cleanse specifically designed for the transitional season of fall. \nCome along and Join Dr Ram Mani Bhandari to learn how to protect your mind and body from the adverse effects of this season.\nOptimize your health this Autumn through the wisdom of Ayurveda\, the world’s\noldest and time tested healthcare system. More than a system of treating illness\, Ayurveda is a science of life\, and wisdom comes from knowing your unique body and its tendencies toward imbalance. \nIn this workshop\, you will learn easy yet powerful tools to stay grounded as we\nshift away from summer into fall and beyond.\n1. Fall wellness through an Ayurvedic lens!\n2. An introduction to Ayurveda.\n3. The 5-element theory of the universe & the 3 Doshas (Vata\, Pitta\, Kapha)\n4. Diet & lifestyle suitable for the Fall season\n5. Practical self-care rituals and simple detox ideas \nLimited seats available. RSVP required.
URL:https://sunshineayurveda.com.au/event/ayurvedic-autumn-detox-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2023/03/Ayurvedic-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221210T100000
DTEND;TZID=Australia/Melbourne:20221210T120000
DTSTAMP:20250529T034821Z
CREATED:20221115T053333Z
LAST-MODIFIED:20250529T034821Z
UID:16987-1670666400-1670673600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Summer Wellness Workshop
DESCRIPTION:Summer brings warmth\, brightness\, and energy—but also the potential for heat imbalances. Join Dr. Ram Mani Bhandari for an enlightening Ayurvedic Summer Wellness Workshop in Maroochydore\, where you’ll discover natural ways to stay cool\, balanced\, and vibrant throughout the season using ancient Ayurvedic wisdom. \nJoin our experienced Ayurvedic Doctor Ram Mani Bhandari for this Summer Wellness workshop and learn how to keep cool\, healthy\, happy and balanced during summer. \nAbout this workshop \nThis workshop includes: \n\nAn introduction to Ayurveda and the relationship between seasonal change and your health and wellbeing\nGuidance on the Ayurvedic approach to the summer season – its energetic characteristics and their influences on your individual constitution\nPersonalising your daily routines with the best self-care rituals and diet most beneficial to you during the summer\nProtocols for maintaining perfect summer health\, including knowledge of what herbs\, spices and foods to use\, self-care practices\, and seasonally appropriate home remedies and\nA Question and Answer session at the end.\n\nAyurveda is an ancient system which teaches us how to adhere to natural rhythms and cycles of life. It is the science of creating balance within ourselves so that we can live in harmony with the outside world and its changing nature. This relationship of microcosm and macrocosm means that our self-care\, daily routines\, diet and lifestyle should be dynamic and responsive\, and guided by the wisdom of nature. \nYour summer of radical wellness starts here! \n  \nPlease bring a notepad and pen. You will be given a handout with the summary of the talk and helpful tips for the summer. \nLimited seats available. RSVP
URL:https://sunshineayurveda.com.au/event/ayurvedic-summer-wellness-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2022/11/Orange-Modern-Minimalist-Business-Workshop-Poster-.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20221022T100000
DTEND;TZID=Australia/Melbourne:20221022T120000
DTSTAMP:20250529T041015Z
CREATED:20220919T093637Z
LAST-MODIFIED:20250529T041015Z
UID:16820-1666432800-1666440000@sunshineayurveda.com.au
SUMMARY:Healthy blood\, healthy you- Free Event
DESCRIPTION:Healthy blood is the foundation of vibrant health and vitality. Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to explore Ayurvedic principles for nourishing and purifying the blood through diet\, lifestyle\, and herbal remedies. Learn how to improve your energy and overall wellness naturally. \nHealthy blood\, healthy you\nFree Workshop at Sunshine Ayurveda\nSunshine Ayurveda is delighted to offer this special Spring workshop on the importance of healthy blood\, presented by Ayurvedic Doctor Ram Bhandari. \nBlood is an amazing fluid which sustains life. It provides the foundation for physical and mental health\, vitality and beauty. Every system\, organ\, tissue and cell depends upon a reliable and rich supply of blood. Blood circulates throughout the body supplying nutrients and oxygen\, and removing toxins and carbon dioxide. \nHaving healthy blood and good blood circulation is critically important for maintaining general health and well-being and to support healing\, growth\, detoxification and regeneration. \nAyurveda\, the ancient art of living and science of healing\, recognises the strong linkages between healthy living and healthy blood. It also recognises the significant relationship between the quality of blood and physical and mental health\, moods\, emotions\, vitality and energy levels. \nABOUT THE WORKSHOP\nAyurveda teaches us how to use lifestyle\, diet and herbs to correct blood imbalances\, cleanse the blood\, and restore blood health and healthy blood circulation. \nCome along to this exciting FREE workshop and learn all you need to know about healthy blood for a healthy you! \nAt this free workshop\, you will learn about:\n\nBasic concepts of Ayurveda\nAn ayurvedic perspective on blood and the circulatory system\nThe relationship between blood and emotions\nThe importance of diet and lifestyle in maintaining healthy blood\nNatural ways to create a rich blood supply and improve circulation\nAyurvedic herbs and detox options to manage blood-related imbalances.\n\nABOUT AYURVEDIC DOCTOR RAM BHANDARI\nDr Ram Bhandari has many years of training and clinical experience in Ayurveda. He will generously share his knowledge and insights to help you understand this vital substance and its role in your health\, well-being and healing. He will also provide you with practical guidance and tips to create and maintain healthy blood and a healthy circulatory system. \nNo prior knowledge of Ayurveda or yoga is required to attend this workshop. \nWe look forward to seeing you there! \n  \nBOOK NOW \nBookings are essential. \nWorkshop date – Saturday 22 October 2022 \nTime (duration): 10.00AM-12.00PM (2 hours) \nRSVP required. Limited seats are available.
URL:https://sunshineayurveda.com.au/event/healthy-blood-healthy-you-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2022/09/Healthy-blood-healthy-you.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220709T100000
DTEND;TZID=Australia/Melbourne:20220709T120000
DTSTAMP:20250529T041344Z
CREATED:20220614T111108Z
LAST-MODIFIED:20250529T041344Z
UID:11521-1657360800-1657368000@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurvedic Rituals |FREE EVENT
DESCRIPTION:Explore the ancient wisdom of Ayurveda with this free workshop on Ayurvedic rituals. Join Dr. Ram Mani Bhandari in Maroochydore to learn simple\, effective daily practices that promote balance\, health\, and vitality. Perfect for beginners and anyone wanting to deepen their self-care routine naturally. \nIntroduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements\, which helps achieve harmony in your body and mind. \nIn this 2 hours workshop\, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a modern setting. Ram will share with us how we can achieve optimal health and happiness by tuning into nature and living a simple Ayurvedic lifestyle: \n\nRising daily with the sun.\nEating a seasonal balanced diet.\nUsing natural/toxin-free personal care products.\nNurturing our mind and body through meditation & movement.\nAccessing the apothecary that the universe offers in abundance. \n\nAyurveda is a time-proven self-care system. This workshop is for anyone wishing to deepen their yoga or meditation practice and those who want to achieve a life of excellent health\, deep fulfillment\, and serenity. Routines and rituals shared in the workshop helped to establish morning\, afternoon\, and evening routines that honor yourself \nwill help you feel relaxed\, happy\, healthy\, and deeply connected to the natural world.  \nYou will discover that Ayurveda is a verb; it is not something to do but to be lived. Every action taken with consciousness will connect you with all that is Divine within you. \nLimited Seats are available—booking Essential.  \n 
URL:https://sunshineayurveda.com.au/event/introduction-to-ayurvedic-rituals-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2022/06/FREE-EVENT-1.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220312T100000
DTEND;TZID=Australia/Melbourne:20220312T120000
DTSTAMP:20250529T012516Z
CREATED:20220222T103514Z
LAST-MODIFIED:20250529T012516Z
UID:11241-1647079200-1647086400@sunshineayurveda.com.au
SUMMARY:Ayurveda in Daily Life - Free Event
DESCRIPTION:Dinacharya\, or ‘daily routine’\, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies\, as we move throughout each day. \nEach Ayurvedic dosha rules a specific part of the day\, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence\, through daily lifestyle practices & rituals. This includes how & when to eat\, work\, socialize\, exercise\, find rest\, and invite activation….and so much more!!\n\nIn this workshop\, we’ll discuss\n\nThe Ayurvedic doshas\, as they correspond to specific parts of the day. From there\, we’ll create a daily routine that gets us more deeply connected to these cycles\, supporting our body and mind as we move through these shifts in energy.\nspecific Ayurvedic practices for each part of the day\, that help us connect to our bodies\, and support our wellbeing on every level – physical\, mental\, emotional\, and energetic.\nThe importance of ritual\, and creating space for self-care within the container of our days. I will offer some helpful tips for giving yourself that space on a daily basis\, creating fluidity within the structure of your daily routine.\nAyurveda is all about balance\, and the goal of this workshop is to give ourselves the tools for creating that balance within our daily lives. (Without being too rigid in our approach!) The key is to create a routine that will support your body as it adjusts & attunes to its natural cycles. It is SO important to allow for grace as we gently evolve & support our body & mind through this process.\n\n\n\nEveryone is welcome. No previous experience is required
URL:https://sunshineayurveda.com.au/event/ayurveca-in-daily-life-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2022/02/Untitled-1920-×-1080-px.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20220122T100000
DTEND;TZID=Australia/Melbourne:20220122T130000
DTSTAMP:20250529T015140Z
CREATED:20211223T030951Z
LAST-MODIFIED:20250529T015140Z
UID:11195-1642845600-1642856400@sunshineayurveda.com.au
SUMMARY:Ayurveda in daily life- Free Workshop
DESCRIPTION:Dinacharya\, or ‘daily routine’\, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies\, as we move throughout each day. \nEach Ayurvedic dosha rules a specific part of the day\, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence\, through daily lifestyle practices & rituals. This includes how & when to eat\, work\, socialize\, exercise\, find rest\, and invite activation….and so much more!! \nIn this workshop\, we’ll discuss \n\nthe Ayurvedic doshas\, as they correspond to specific parts of the day. From there\, we’ll create a daily routine that gets us more deeply connected to these cycles\, supporting our body and mind as we move through these shifts in energy.\nspecific Ayurvedic practices for each part of the day\, that help us connect to our bodies\, and support our wellbeing on every level – physical\, mental\, emotional\, and energetic.\nThe importance of ritual\, and creating space for self-care within the container of our days. I will offer some helpful tips for giving yourself that space on a daily basis\, creating fluidity within the structure of your daily routine.\n\nAyurveda is all about balance\, and the goal of this workshop is to give ourselves the tools for creating that balance within our daily lives. (Without being too rigid in our approach!) The key is to create a routine that will support your body as it adjusts & attunes to its natural cycles. It is SO important to allow for grace as we gently evolve & support our body & mind through this process. \n  \nEveryone is welcome. No previous experience is required.
URL:https://sunshineayurveda.com.au/event/ayurveda-in-daily-life-free-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/12/Orange-Peach-Marble-Facebook-Event-Cover-Photo.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210904T100000
DTEND;TZID=Australia/Melbourne:20210904T120000
DTSTAMP:20250529T042120Z
CREATED:20210811T081546Z
LAST-MODIFIED:20250529T042120Z
UID:11110-1630749600-1630756800@sunshineayurveda.com.au
SUMMARY:Spring Wellness Workshop- FREE EVENT
DESCRIPTION:Celebrate the renewal of spring with our Spring Wellness Workshop at Sunshine Ayurveda\, Maroochydore. This free event offers practical Ayurvedic guidance to balance your body and mind\, with a focus on seasonal detox\, diet\, and lifestyle adjustments tailored for springtime wellness. \nSpring is called the “king of the seasons” in Vedic texts. It means that it is the best season to reboot our system and set goals for our inner well-being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally\, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner\, it is time to consider how we can adjust our lifestyle\, diet\, and home rituals to detox our body and cultivate a sense of renewal. \n  \nThis 2 hours workshop with Dr. Ram Mani Bhandari will give you all the tools necessary to complete detox that will effectively recharge your system. Unlike other trendy-based cleansing programs\, the Ayurveda cleanse is designed to support and stabilize the body. You will learn about simple ways to enhance your vitality and release the toxins that have accumulated over Winter. \n  \nTopics will include: \n\nHow to eat and live seasonally following Ayurvedic principles\nA simple diet and lifestyle to balance Kapha\nHealth tips\, daily rituals\, recipes for the Spring\nA simple Ayurvedic cleansing plan to suit your body\nHome remedies to address common Spring issues\n\n  \nLimited availability. RSVP
URL:https://sunshineayurveda.com.au/event/spring-wellness-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2021/08/Salmon-Bird-Pattern-Spring-Desktop-Wallpaper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210724T143000
DTEND;TZID=Australia/Melbourne:20210724T173000
DTSTAMP:20250529T012125Z
CREATED:20210520T025500Z
LAST-MODIFIED:20250529T012125Z
UID:11039-1627137000-1627147800@sunshineayurveda.com.au
SUMMARY:Women' Health Care Workshop Series
DESCRIPTION:“Sunshine Ayurveda”  Presents  Women’s Health Care Workshop Series \nJoin us for this series of Women’s Health Workshops with Sandhya.  \nAyurveda regards women’s health as especially important\, for they are the pivotal point of each family\, community\, society. \n  \nAyurveda is also known as the science of optimum health and longevity. The health of our reproductive organs plays an important role in that longevity.  \n\nWe will share with you the basic principles of Ayurveda for Women’s Health and how they help us to achieve happiness\, health\, harmony\, balance\, and a smooth transition through each stage of our life. Menstruation\, Menopause\, Conception\, Pregnancy\, and Post Natal are the topics for this series.\n\n  \nDates and Topics for this series 2021 \n\nSaturday 19th June “Menstruation” \nSaturday 24th July “Menopause” \nSaturday 4th September “Conception” \nSaturday 16th October “Pregnancy and Post-natal” \n\n  \n\nIn these interactive sessions\, we will discuss how a woman’s reproductive system flows harmoniously in unison with natures elements\, sun\, and moon and how to achieve and maintain this flow that permeates within each one of us.\nWe will also discuss the common problems that are experienced by many women in today’s society \n\n  \nThe first session will be  \n“Menstruation”  \n\nAyurveda views the menstrual cycle in a most positive and evolutionary way.\n\nOne of the most powerful aspects of a women’s physiology is a self-healing mechanism for keeping the body and mind prepared for wholeness\, a purpose beyond reproduction.  \n  \nIn this session\, we will cover in some detail \n\nNormal menstruation (balanced body) and how it aligns itself with nature \nPMS\nAmenorrhoea (delayed period)\nDysmenorrhoea (painful period)\nEndometriosis \nMenorrhagia (irregular or excessive bleed)\nLeucorrhoea (abnormal discharge)\n\n  \n\nCome along and we will also explore the benefits of this natural cycle of a woman’s life for promoting health and long life in general. \nRealistic practical tips including some recommended herbs\, diet\, lifestyle\, and recipes \n\n\nIncludes notes\, but I advise you to bring a pen and notepad as well \nSuitable for all women\, girls\, and grandmas who are interested in holistic wellbeing \nNo prior study or experience of Ayurveda is required \n\n  \nSaturday 19th June \n  \n2:30 pm welcome chai or herbal tea & snack \n  \nCost $60 \n(A discount applies if you book for all 4 sessions\, please mention this when booking)  \n  \nAbout Sandhya Susan Eccleston\n\nSandhya is an experienced Ayurveda Practitioner\, Teacher\, and Speaker\nSpecializing in women’s & children’s wellbeing\, pain\, and movement therapy \nGraduated in Ayurveda through A.I.A.S & Wise Earth Ayurveda (women’s course)\n\n  \nClick here to Read more  \n 
URL:https://sunshineayurveda.com.au/event/women-health-care-workshop-series/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2021/05/Add-a-heading-11.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210717T100000
DTEND;TZID=Australia/Melbourne:20210717T120000
DTSTAMP:20250529T040640Z
CREATED:20210628T102847Z
LAST-MODIFIED:20250529T040640Z
UID:11063-1626516000-1626523200@sunshineayurveda.com.au
SUMMARY:FREE EVENT - Ayurveda for Building Immunity Workshop
DESCRIPTION:Want to strengthen your immune system naturally? Join Dr. Ram Mani Bhandari for this FREE Ayurveda workshop in Maroochydore and learn how ancient Ayurvedic wisdom supports immunity through diet\, herbs\, and lifestyle. This practical\, interactive session will empower you with tools to stay healthy during seasonal changes and beyond. \nWe invite you to join another Free Seminar this winter.\nThis Ayurvedic Immunity workshop provides practical tools to help you understand how you have power over your immunity and what natural resources you can use to boost it. This time of year is perfect for boosting Immunity during the cooler months. \nTop 3 lessons in Immune Building Workshop \n\nAyurveda for your immune system.\nLifestyle\, diet\, herbs essentials for building integrity\nTroubleshooting immune dis-ease during winter\n\nCome along and learn with an experienced Ayurveda doctor Ram Mani Bhandari. You’ll get a philosophical overview of your immune system\, in all of its complexity\, from an Ayurvedic perspective. You’ll also be inspired to make specific habit changes to help your rhythms build deeper energy. \nLimited seats are available. Contact us ASAP.
URL:https://sunshineayurveda.com.au/event/free-event-ayurveda-for-building-immunity-workshop/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/06/unnamed-5.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20210529T100000
DTEND;TZID=Australia/Melbourne:20210529T120000
DTSTAMP:20250529T035018Z
CREATED:20210420T103025Z
LAST-MODIFIED:20250529T035018Z
UID:10993-1622282400-1622289600@sunshineayurveda.com.au
SUMMARY:Ayurvedic Winter Wellness Workshop - Free Event
DESCRIPTION:Winter is a season of stillness\, introspection\, and increased vata energy—which can lead to dryness\, stiffness\, and low immunity. Join Dr. Ram Mani Bhandari for a FREE Ayurvedic Winter Wellness Workshop in Maroochydore. This session will equip you with practical Ayurvedic wisdom to stay balanced\, nourished\, and warm throughout the winter season. \n\nCome along and join us at our Ayurvedic winter talk  with Dr Ram.\n\nYou’ll learn diet and lifestyle habits\, meditation and mindfulness practices\, and self-care to nurture body\, mind\, and spirit.\nWinter is almost here! June – Aug are the three winter months in Australia. Winter is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Following an Ayurvedic lifestyle will help you stay healthy and balanced. By making just a few lifestyle adjustments this winter\, you can keep your energies in balance. This will help you feel happy and healthy all season long! \nDiscover the healing science of Ayurveda for a happier\, healthier life. This workshop covers some more valuable Ayurvedic wisdom to support us through this season.\n \nwe will cover some of the following topics\n\n\nAyurvedic diet and nutrition during winter\nAyurvedic remedies for winter problems\nSelf care and ayurvedic daily rituals\nQuestion and answer\n\n\n\nLimited seats.  Booking essential.
URL:https://sunshineayurveda.com.au/event/ayurvedic-winter-wellness-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2021/04/Winter-Wellness-Workshop.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20201114T143000
DTEND;TZID=Australia/Melbourne:20201114T163000
DTSTAMP:20250605T115359Z
CREATED:20201019T022618Z
LAST-MODIFIED:20250605T115359Z
UID:10796-1605364200-1605371400@sunshineayurveda.com.au
SUMMARY:Ayurveda for Women's Health Workshop
DESCRIPTION:Empower your health and well-being with our Ayurveda for Women’s Health Workshop. In this transformative workshop\, we will explore the ancient wisdom of Ayurveda to address the unique health challenges women face at different stages of life. Learn practical tools and Ayurvedic remedies to enhance hormonal balance\, improve digestive health\, and support emotional well-being. Whether you’re navigating the changes of menstruation\, pregnancy\, or menopause\, this workshop offers personalized insights and holistic solutions for optimal health. \nAyurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  \nFor thousands of years\, Ayurveda\, the science of life and a way of living is enabling women to combat these issues effectively. \nAyurveda for women’s health workshop is designed for all the women to explore how women’s primary hormone and most gynaecological conditions and experiences can be understood in the Ayurvedic perspective.  \nJoin us for a workshop designed to empower\, inspire and celebrate women’s health\, happiness and harmony at all stages of a woman’s life. \n  \nThis workshop covers : \n\nIntroduction to principles of Ayurveda\nExplanation of the 3 Doshas or body types and their characteristics\nAyurvedic perspective on a woman’s life\nStages in a woman’s life\nAyurvedic perspective of hormones and menstrual cycle\nAnti-ageing therapies specifically for women\nFood and herbs to strengthen the female reproductive system\nVarious ailments in a woman’s life and the natural remedies\n\nLimited seats available. Book your spot today.
URL:https://sunshineayurveda.com.au/event/ayurveda-for-womens-health-workshop/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/10/000-2.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200912T100000
DTEND;TZID=Australia/Melbourne:20200912T120000
DTSTAMP:20250529T034006Z
CREATED:20200806T090032Z
LAST-MODIFIED:20250529T034006Z
UID:10730-1599904800-1599912000@sunshineayurveda.com.au
SUMMARY:Ayurvedic Spring Detox Workshop  FREE EVENT
DESCRIPTION:Celebrate spring with renewed energy! Join Dr. Ram Mani Bhandari for a free Ayurvedic Spring Detox Workshop in Maroochydore. Discover simple yet powerful ways to cleanse your body and mind using ancient Ayurvedic wisdom\, seasonal routines\, herbal support\, and diet changes suited for spring. \nSpring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally\, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner\, it is time to consider how we can adjust our lifestyle\, diet\, and home rituals to detox our body and cultivate a sense of renewal. \n  \nThis 2 hours workshop with Dr. Ram Mani Bhandari will give you all the tools necessary to complete a detox that will effectively recharge your system. Unlike other trendy based cleansing programs\, the Ayurveda cleanse is designed to support and stabilize the body. You will learn about simple ways to enhance your vitality and release the toxins that have accumulated over Winter. \n  \nTopics will include: \n\nHow to eat and live seasonally following Ayurvedic principles\nA simple diet and lifestyle to balance Kapha\nHealth tips\, daily rituals\, recipes for the Spring\nA simple Ayurvedic cleansing plan to suit your body\nHome remedies to address common Spring issues\n\n  \nLimited availability. RSVP
URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-detox-workshop-free-event/
LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/08/000-1.png
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20200726T100000
DTEND;TZID=Australia/Melbourne:20200726T120000
DTSTAMP:20250529T041158Z
CREATED:20200621T195552Z
LAST-MODIFIED:20250529T041158Z
UID:10493-1595757600-1595764800@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurveda - Free Seminar
DESCRIPTION:New to Ayurveda? \nCurious about Ayurveda and how it can improve your health? Join Dr. Ram Mani Bhandari for this free seminar in Maroochydore to learn the basics of Ayurveda\, including doshas\, diet\, and lifestyle tips for balanced living. Gain practical insights to start your Ayurvedic wellness journey. \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing.
URL:https://sunshineayurveda.com.au/event/introduction-to-ayurveda-free-seminar/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/d.jpeg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200607T100000
DTEND;TZID=UTC:20200607T120000
DTSTAMP:20250529T012310Z
CREATED:20200621T000015Z
LAST-MODIFIED:20250529T012310Z
UID:9521-1591524000-1591531200@sunshineayurveda.com.au
SUMMARY:Introduction to Ayurveda Workshop - Free Seminar
DESCRIPTION:New to Ayurveda? \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing.
URL:https://sunshineayurveda.com.au/event/9521/
LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/f_2018-09-27_73.jpg
ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
END:VEVENT
END:VCALENDAR