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X-WR-CALNAME:Sunshine Ayurveda
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X-WR-CALDESC:Events for Sunshine Ayurveda
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DTSTART;TZID=Australia/Brisbane:20260328T110000
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DTSTAMP:20260304T060106Z
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SUMMARY:Free Seminar - Living Ayurveda in Autumn
DESCRIPTION:As the seasons change\, Ayurveda teaches us how to adjust our diet\, lifestyle and daily routines to maintain balance and wellbeing. \nJoin Dr Ram Mani Bhandari\, Ayurvedic practitioner at Sunshine Ayurveda Wellness Centre\, for a free educational seminar exploring how to align your body and mind with the autumn season. \nThis session will introduce practical Ayurvedic principles that can help support digestion\, immunity\, energy levels and overall wellbeing during the cooler months. \n\nWhat You Will Learn\n• Understanding autumn from an Ayurvedic perspective• How seasonal changes influence Vata and digestion• Recommended foods and diet for autumn• Simple daily routines for seasonal balance• Tips to support immunity and energy during cooler weather• Introduction to seasonal detox and Panchakarma \n\nEvent Details\nDate: Saturday\, 28 MarchTime: 11:00 AM – 1:00 PMLocation: Sunshine Ayurveda Wellness CentrePresenter: Dr Ram Mani Bhandari \nCost: Free Seminar \n\nRSVP Required\nSeats are limited. \nRSVP today to secure your place. \nBook Now
URL:https://sunshineayurveda.com.au/event/free-seminar-living-ayurveda-in-autumn/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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