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X-ORIGINAL-URL:https://sunshineayurveda.com.au
X-WR-CALDESC:Events for Sunshine Ayurveda
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DTSTART;TZID=Australia/Brisbane:20260905T100000
DTEND;TZID=Australia/Brisbane:20260905T120000
DTSTAMP:20260729T053718Z
CREATED:20260729T053645Z
LAST-MODIFIED:20260729T053718Z
UID:27373-1788602400-1788609600@sunshineayurveda.com.au
SUMMARY:Free Seminar: Living Ayurveda in Spring
DESCRIPTION:Join Dr Ram for a practical and inspiring two-hour seminar exploring how Ayurvedic wisdom can help you feel lighter\, refreshed and balanced during spring. \nAs the weather becomes warmer\, the body naturally begins to release the heaviness accumulated during winter. Ayurveda offers seasonal guidance to support this transition through appropriate food\, daily routines\, movement and gentle cleansing practices. \nDuring this free seminar\, Dr Ram will discuss: \n\nUnderstanding spring from an Ayurvedic perspective\nCommon Kapha imbalances during spring\nSeasonal diet and lifestyle recommendations\nSupporting digestion\, energy and immunity\nNatural approaches for congestion and seasonal discomfort\nSimple daily routines to help you feel lighter and revitalised\nGentle Ayurvedic cleansing principles for spring\n\nYou will leave with practical recommendations that you can easily incorporate into your everyday life.
URL:https://sunshineayurveda.com.au/event/free-seminar-living-ayurveda-in-spring/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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