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DTSTART;TZID=Australia/Melbourne:20210529T100000
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SUMMARY:Ayurvedic Winter Wellness Workshop - Free Event
DESCRIPTION:Winter is a season of stillness\, introspection\, and increased vata energy—which can lead to dryness\, stiffness\, and low immunity. Join Dr. Ram Mani Bhandari for a FREE Ayurvedic Winter Wellness Workshop in Maroochydore. This session will equip you with practical Ayurvedic wisdom to stay balanced\, nourished\, and warm throughout the winter season. \n\nCome along and join us at our Ayurvedic winter talk  with Dr Ram.\n\nYou’ll learn diet and lifestyle habits\, meditation and mindfulness practices\, and self-care to nurture body\, mind\, and spirit.\nWinter is almost here! June – Aug are the three winter months in Australia. Winter is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Following an Ayurvedic lifestyle will help you stay healthy and balanced. By making just a few lifestyle adjustments this winter\, you can keep your energies in balance. This will help you feel happy and healthy all season long! \nDiscover the healing science of Ayurveda for a happier\, healthier life. This workshop covers some more valuable Ayurvedic wisdom to support us through this season.\n \nwe will cover some of the following topics\n\n\nAyurvedic diet and nutrition during winter\nAyurvedic remedies for winter problems\nSelf care and ayurvedic daily rituals\nQuestion and answer\n\n\n\nLimited seats.  Booking essential.
URL:https://sunshineayurveda.com.au/event/ayurvedic-winter-wellness-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 3/34 Maud Street\, Sunshine Coast\, QLD\, 4558\, Australia
CATEGORIES:Ayurveda Lifestyle
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ORGANIZER;CN="Sunshine Ayurveda":MAILTO:info@sunshineayurveda.com.au
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