Massage, on a general note, has been proven to provide many benefits. Pain relief, a sense of wellness, better sleep and enhanced relaxation are a few prominent elements to point out. While the benefits of massage carry the same...
The outbreak of the Corona virus (COVID-19) is affecting the whole world and people across the globe are in a state of panic. Nobody in our lifetime has ever experienced such a pandemic and we are feeling anxious about...
You must have noticed, or may have enjoyed the experience of sitting in, a wooden steam box in the Ayurvedic clinic. Ayurveda doctors may advise steam bath treatment after the Ayurvedic oil massage or in combination with other Panchakarma...