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Category Archives: deep relaxation

Rejuvenating Mind and Body: The Ayurvedic Benefits of Epsom Salts

Discover the transformative benefits of Epsom salts beyond the bath! Explore versatile uses, from soothing foot soaks to natural gardening aids. Uncover creative DIY projects and wellness tips with Epsom salts for a holistic approach to health and self-care.

Health Benefit of Tibetan Singing Bowls

Bronze singing bowls have been used for centuries in Tibetan and Himalayan cultures as a form of meditation and healing. These bowls are typically made by hand using a combination of copper, tin, and other metals, and they are crafted using traditional techniques that have been passed down through generations. In recent years, the use of bronze singing bowls has become increasingly popular in the West, with many people turning to this ancient practice as a way to improve their health and well-being. One of the main health benefits of using bronze singing bowls is their ability to promote relaxation.

Buy Genuine Kansa Wands in Australia

A Kansa wand is simply an answer to balance your body, your pH levels, your chakras and your doshas. Kansa wands have a longer history, associated with Ayurvedic practices.