Dr Ram will determine during your consultation if this cleanse is suitable for you, but in general, this cleanse is not appropriate for children under the age of 16, pregnant or nursing women, people with severe weakness or debility.

There are many products in the market that are generic detoxes or mass-produced cleanse products. Our program is based on the Ayurvedic principles that each person is unique, each health issue is unique, and each treatment is unique. A consultation is required for us to assess your unique mind-body-energy blueprint or constitution so we can put together a program that is appropriate. The herbs, tinctures, oils, ghee, etc selected for each cleanse is different. 

If you are an existing client who has done a consultation with Dr Ram within the past 6 months, or have done a cleanse in the last year, we can prepare your cleanse without a consultation. Please get in touch with us for a short phone call to discuss your goals and issues

As with any medical or health program, we cannot guarantee any results. You are extremely likely to see shifts in your energy, your vitality, your digestion and your states of mind towards peace and clarity. 

We are all unique and have different experiences during the cleanse. That being said, you might experience these common detox symptoms such as:

• mild headaches,
• mild muscle aches,
• fatigue, 
• skin irritations,
• digestive discomforts (slight nausea, mild cramping)
• changes in your bowels (loose bowels)

These may last for 2-3 days and then stabilize. If you experience any of these, please do reach out to us and we will guide you with appropriate adjustments. 

Due to the customized nature of our business, we do not offer refunds for the cleanse or consultations. But you can be certain that we offer the best care to you that we can. 

This cleanse is not suitable for you if:

• You are trying to conceive,  or are pregnant or nursing.
• On blood-thining medication
• Have undergone a major surgery withing the past 2 months.
• You are severely depleted
• You have severe digestive issues (ulcerative colitis)

It is best to time the cleanse to be in the 2 weeks right before your period. If that is not possible or predictable, you can do the cleanse as long as you are not doing the enemas or the purgation process (Day 5-9). 

We’d recommend you go off any other supplements or herbs aside from the herbs in the protocol. We can discuss further during the consult. Some exceptions might be magnesium, or probiotics. 

We recommend eating 3 meals a day with no snacks. We will introduce you to Kitchari (if you dont already know it!) and mix it up with healthy seasona veggies. Other nourishing recipes options (soups, stews, broths, roasted veggies), will be provided in the meal plans. Remember, the goal is to relax the body with easy to digest foods so it can feel safe and effectively detox. 

As each cleanse is customized to your health goals, you will experience results accordingly. However, you can expect to feel:

• lighter in your body and mind,
• more vibrant
• reduced inflammation
• less aches and pains,
• better sleep
• better energy, more clarity,
• improved digestion and better immunity.

The effects of the cleanse can continue for 2-3 weeks after the cleanse is complete. 

If you still have unanswered questions, please email us at info@sunshineayurveda.com.au with Home Cleanse in the subject like. We will get back to you asap. Or give us a  call at 0414 714 072